#42 - Changing the world of Fitness with Entrepreneur Emma Masters

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Say it to Your Soul

Georgie Sayers

60 episodes

1 week ago

Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.

Health & Fitness

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Health & Fitness

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#42 - Changing the world of Fitness with Entrepreneur Emma Masters

Say it to Your Soul

1 hour 3 minutes 42 seconds

1 year ago

#42 - Changing the world of Fitness with Entrepreneur Emma Masters

Hello beautiful humans! ❤️‍🔥

This week's guest is Emma Masters, who is the co-owner of Therapy Fitness. Emma shares how she became this confident and self-loving version of herself in addition to some really powerful tips on building a successful business for impact.

Therapy's ethos is around movement for mental health rather than weight loss.

Coming from a background in performing, Emma has experienced firsthand the impact of constantly striving to be smaller, eat less, burn more calories, and also having the perfect physique.

Therapy offers a space for people to be able to heal their relationship with fitness and food, and I loved delving into these topics with Emma!

Enjoy,

Georgie xx