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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Dr. Eric Osansky DC, IFMCP
399 episodes
1 day ago
What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests tha...
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Alternative Health
Education,
How To,
Health & Fitness,
Nutrition
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All content for Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's is the property of Dr. Eric Osansky DC, IFMCP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests tha...
Show more...
Alternative Health
Education,
How To,
Health & Fitness,
Nutrition
Episodes (20/399)
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley
What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests tha...
Show more...
1 week ago
49 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Why Graves’ Disease Needs More Attention—And What To Do After a Relapse
Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.” While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the spotlight, leaving patients searching for answers on their own. In this episode, we’ll explore why that happens, the truth about remission, and the most common reasons relapses occur. I’ll share practical ways to calm symptoms naturally, when combining meds with herbs makes sense, and why addressin...
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2 weeks ago
34 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions
Are we closer to overcoming Alzheimer’s disease than most people think? Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: environmental toxins, chronic stress, inflammation, infections, poor sleep, and even thyroid imbalances. Today, cognitive symptoms are appearing in younger populations at unprecedented rates. Dr. Helman explains how cutting-edge brain imaging and comprehensive functional testing can identify the tr...
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3 weeks ago
49 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?
Could your water habits be affecting your thyroid and gut health? Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spring may also influence exposure to toxins that affect hormone balance. Even subtle shifts in water quality or quantity could support long-term heali...
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3 weeks ago
6 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Still Struggling After a Graves or Hashimoto’s Diagnosis? Watch This (SMT Audit)
Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms. Alexandria was told she had the antibodies for both Graves’ and Hashimoto’s in 2017 and initially followed conventional advice, including methimazole. But after facing the possibility of thyroid removal, she explores deeper root causes. This health audit traces the progress she’s made with dietary changes, gut support, and lifestyle shifts and the imminent questi...
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4 weeks ago
31 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
How Microplastics Sneak Into Your Body Every Day with Dr. Stephan Neff
How much plastic, mold, and chemical pollution are you unknowingly breathing, eating, and drinking each day? You might be surprised by where toxins hide—in your water, your food, even the air inside your home. Dr. Stefan Neff explores the subtle but powerful ways environmental toxins build up in the body over time. Something as simple as reheating leftovers in plastic or using the wrong water filter can increase your toxic burden, quietly impacting thyroid health, hormones, and long-term vita...
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1 month ago
1 hour 15 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Can a Gut Infection Trigger Thyroid Disease?
Before adjusting your thyroid meds, have you ever ruled out gut-based triggers? Gut imbalances can have a bigger impact on thyroid health than most realize, especially in autoimmune conditions like Graves’ and Hashimoto’s. When the gut barrier breaks down, the immune system can get confused and prevent symptoms from fully improving. Testing can also be tricky, and just because something shows up doesn’t always mean it needs to be treated. In this episode, I walk through how I approach t...
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1 month ago
8 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Can Peptides Help With Thyroid Conditions? | James Lavalle
Curious about peptides but unsure where to start? In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health, reduce inflammation, and potentially accelerate healing in those with autoimmune thyroid conditions. He breaks down the mechanisms in layman’s terms, including how gut permeability and chronic stress can feed into conditions like Hashimoto’s and Graves’. We also explore the nuances around ...
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1 month ago
50 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
What happens when estrogen builds up in the body?
Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be. Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to spot hidden signs of poor detox, and why your gut and liver play such a key role. I also share specific steps like nutritional, supplemental, and ...
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1 month ago
6 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
7 Gut Healing Roadblocks That Can Stall Thyroid Recovery
Even the best thyroid protocol might stall if your gut hasn’t been addressed. In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. That includes foods like gluten, grains, and nightshades but also deeper layers like low stomach acid, gut infections, and hidden stress. You’ll also hear about environmental factors such as glyphosate and xenoestrogens that erode gut integrity over time. Overall, it’s about understanding what coul...
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1 month ago
33 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
How Stress Contributed to My Autoimmune Thyroid Diagnosis (And What Helped)
If you’ve been focusing on gut or thyroid health but haven’t given much thought to stress, this is worth checking out. Based on personal experiences and clinical patterns I’ve seen, chronic stress plays a bigger role than people realize. It’s not about eliminating stress completely— (because that’s not always realistic), but understanding how it might be affecting your body and what you can do to better support your system. I also share a few simple, practical ideas that might help, especiall...
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1 month ago
7 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Most People Have These Toxins and Don’t Know It with with Dr. Tom O'Bryan
Behind many chronic symptoms is one unseen disruptor: your toxic load. You’ve cleaned up your diet, run the basic labs, maybe even tried supplements,... so why do symptoms like brain fog, fatigue, or hormonal shifts keep lingering? In this conversation, we zoom in on what standard care often misses: the toxins building up in your body and their effects on your gut, brain, and immune system long before a diagnosis ever appears. Our guest, Dr. Tom O’Bryan, explains why autoimmunity and co...
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1 month ago
1 hour 7 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
What to Eat If You’re Losing Weight with Hyperthyroidism
Trying to gain weight with hyperthyroidism? The right fats and proteins can make all the difference. Unintentional weight loss was something I struggled with during my Graves' diagnosis, and it's a concern I frequently hear from others dealing with hyperthyroidism. Putting on a healthy weight isn't just about consuming more calories. Underlying issues like gut health and elevated thyroid hormone levels must also be addressed. In this Q&A, I share the specific foods I recommend: quality ...
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1 month ago
7 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings
Tired, foggy, gaining weight—and not sure if it’s just aging or something more? Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are common but absolutely not something you just have to live with. She shares how nutrition, strength training, and simple daily habits can gently support your hormones without extremes. We also explore the impact of caffeine, sugar, and stress on your energy and mood. For anyone feeling stuck or o...
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1 month ago
50 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Is Broccoli Actually Bad for Your Thyroid? Here’s the Truth
You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health? I’m clearing up the confusion around cruciferous vegetables once and for all. In this QA episode, I explain what goitrogens really do, when you should be cautious, and why most people with hypothyroidism or Hashimoto’s don’t need to fear these foods. I also share how cooking can impact their effects, what signs suggest your body might not tolerate them well, and why...
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2 months ago
7 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Heart Rate Spikes, Bloating, and Fatigue with Graves' Disease
Even a good protocol can stall progress if key pieces are missing. In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves’ disease. She opens up about managing symptoms like heart palpitations, bloating, and fatigue while following the AIP diet and taking calming herbs, iodine, and other targeted supplements. We explore why her progress has felt inconsistent, how post-viral recovery might be playing a role, and why “normal” labs don’t always tell the whole s...
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2 months ago
32 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)
Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, then explore how a personalized, flexible approach creates more sustainable progress. I also share how I guide patients through food tracking, ...
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2 months ago
3 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch
Some people recover from COVID in weeks; others feel broken for months—what could be the difference? In this episode, I talk with Dr. Evan Hirsch, a fatigue expert who’s helped thousands recover from long COVID and chronic fatigue using his four-step Energy MD Method. We explore the "toxic five" hidden factors like mold, infections, and nervous system overload that often go unaddressed in standard care. He also explains why common treatments like IV ozone might backfire if your body isn’t rea...
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2 months ago
55 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Can a Natural Approach Help Subclinical Hyperthyroidism?
Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path? Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal’. I explain what low TSH truly means, how it ties into conditions like subclinical Graves’ disease, and why some symptoms deserve serious attention. I also share how I approach this naturally using tools like bugleweed, adrenal support, and targeted lifestyle changes to help...
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2 months ago
12 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Fix Thyroid Issues Without Spending a Fortune
Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way? Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and making smart swaps at the grocery store. These are practical, doable steps even if you’re working with limited time and money. Your thyroid health do...
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2 months ago
32 minutes

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests tha...