“We still loved each other… but we felt more like roommates than lovers.” In this episode, we open up about what really causes couples to lose their spark — and how to get it back. The distance. The resentment. The moment you start living side by side… instead of soul to soul. “It’s not that the love is gone — it’s that polarity is missing. You’ve both just forgotten how to dance between the masculine and feminine.” If you’ve ever looked at your partner and thought, “Where did the passi...

“I used to think putting everyone else first made me a good partner.” I thought love meant giving… Even when I had nothing left to give. Saying yes when my body screamed no. Holding everything together while quietly falling apart. But the truth? Self-sacrifice isn’t love. It’s self-abandonment dressed up as devotion. The moment I stopped betraying myself to keep the peace, everything changed. My energy came back. My desire came back. And so did we. If you’ve been giving until you’re empty… Th...

“If only they would stop blaming me…” In this episode, we go deep into one of the most painful loops couples get stuck in — blame, defense, and disconnection. For years, we both thought the other person was the problem. I wanted Adam to change. He wanted me to stop overreacting. And nothing ever changed. The truth? You cannot make your partner change. But you can influence them — not through criticism or control, but through calm ownership and emotional safety. “When I stopped pointing the fi...

“We thought we just needed to learn more… but the truth is, we had to unlearn.” In this episode, we’re sharing the six patterns that nearly destroyed our marriage — and the ones that saved it when we finally let them go: ❌ Control ≠ Safety ❌ Criticism ≠ Motivation ❌ Vulnerability ≠ Weakness ❌ Marriage ≠ Competition ❌ Resentment ≠ Protection ❌ Withholding the Truth ≠ Keeping the Peace These weren’t quick fixes. They were deeply ingrained stories — beliefs we inherited from childhood, condition...

Fighting about money is rarely just about dollars. It’s about power, trust, values, and the deeper emotional stories money represents in your relationship. In this episode, we pull back the curtain on what’s really going on when couples clash over finances: Why money fights are often about safety, control, or feeling undervalued — not the budget itselfThe hidden money stories that drive resentment, blame, and avoidanceHow to turn “money talks” from battles into powerful conversati...

Feeling unsafe in your marriage does not always mean physical harm. Most often it is about emotional disconnection, not being heard, or feeling dismissed. In this episode we reveal the truth about safety in marriage: Why “I don’t feel safe” is really about trust and emotional connectionHow dismissing your partner’s feelings creates deeper disconnectionThe shift that turns conflict into closeness and reassurance“Safety is not about fixing all the problems. It is about creating a s...

Control and criticism aren’t about tearing you down. They’re about protecting what feels unsafe inside. In this episode we reveal the truth about control and criticism: Why criticism is actually a cry for safety and certainty What’s really underneath the controlling patterns — fear, overwhelm, and not feeling supported The shift that transforms control into connection and teamwork “Control isn’t proof she doesn’t love you. It’s proof she doesn’t feel safe to let go. When you respond ...

Defensiveness isn’t proof your partner doesn’t care. It’s a sign they don’t feel safe. In this episode we reveal the truth about defensiveness: Why defensiveness is really about protection, not rejection How shame, fear, and not feeling enough fuel the walls in your relationship The exact steps we used to break the cycle and finally open up honest conversations “Defensiveness isn’t the problem. Disconnection is. When you meet the defense with compassion instead of fighting it, everythin...

“Resentment isn’t about your partner at all” In this episode we reveal the truth about resentment: Why resentment is really grief, sadness, and unmet needsHow unspoken needs become premeditated resentmentThe exact steps to shift from resentment into appreciation “Resentment isn’t an excuse. It’s the reason. And when you feel it instead of fighting it, you can finally be free.” If you have ever thought: I’m doing everything on my ownMy partner should just know what I needThings will get...

“Most marriages do not fail because of a lack of love” In this episode we reveal the real reason relationships break down: The lies couples believe The hidden patterns that keep them stuck The truth that can save your marriage starting today “It only takes one of you to change the entire direction of your marriage. The right time is not later. The right time is now” If you have ever thought: We will reconnect when life slows down It is just a stage it will pass We tried therapy it did no...

“We were so close to giving up on our marriage…” In our very first episode, we open up about the raw truth behind our relationship: The near-divorce. The breakdowns. The moment everything almost ended. “It wasn’t therapy or some big breakthrough. It was one small, uncomfortable decision, over and over, that changed everything.” If you’ve ever been on the edge, wondering if the love is still there… You are not alone. And this episode is for you. ❤️‍🩹 Save this for when it gets hard...

“We sat in therapy week after week… and nothing changed.” In this episode we open up about: The sessions that left us more frustrated The missing piece no one told us about The shift that finally brought us back together “It wasn’t more talking or analysing the past. It was learning how to truly connect, in the moments that mattered most.” If you have ever felt like therapy did not work for you… this episode is for you. Save this for when you feel stuck. Share it with someone who needs t...

Goodbye for now beautiful…I started the Worthy Woman podcast a little over 2 years ago now because women just like you were asking me to and ever since I made that courageous decision I have loved every minute of it. This episode will be the last for a little while as I’m currently working on some incredibly exciting plans behind the scenes for the podcast in 2024. Before I share all the details I wanted to say a huge thank you to you all. Thank you for listening to the podcast and thank you ...

Unveiling Our First-Ever Recreate Your Relationship Retreat in Perth, Western Australia! 🌟In this episode, we're thrilled to unveil our FIRST-EVER 1-Day Relationship Retreat in the Perth, Western Australia. And because it's our inaugural retreat, brace yourselves for a mind-blowing 78% OFF! Yes, you heard it right!Imagine spending just 5 hours discovering the exact steps to release the past, grow together, and finally create the relationship you've been yearning for. Picture leaving the retre...

In this empowering episode, we sit down with Amanda Dick, a seasoned women's coach, personal trainer, master NLP practitioner, time line therapist, and hypnotherapist. Amanda is on a mission to help women break free from internal barriers hindering their health, happiness, and relationships.Here's some of the things we discuss:💖 Discover how understanding and transforming your self-perception can lead to healthier, more fulfilling relationships.💖 Body Image and Its Impact on Relationships: Ex...

Welcome to another episode of the Worthy Woman Podcast where i'll be sharing our relationship game changer, The 5 Minute Coffee Check In! This isn't just about your daily caffeine fix; it's a profound 5-minute dive into connection, conversation, and shared joy. And hey, if coffee isn't your thing, we promise tea works wonders too!In this episode, we unveil the 5 questions that transformed our morning coffee into meaningful conversations, strengthening our bond along the way.If you would love ...

Welcome to another empowering episode of the Worthy Woman Podcast! In today's insightful discussion, we delve into the complexities of dating and relationships, offering invaluable advice for single women seeking love. Joining us is the beautiful Beck Thompson, a passionate dating and relationship coach, dedicated to helping singles find love and couples navigate the intricate journey of maintaining or rediscovering their love.Here's some of the things we cover:🗣 Effective Communication: Unlo...

On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.🌟 Episode Highlights:💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook...

How do you inspire change in your relationship?In this episode of the Worthy Woman Podcast, I delve into the number one question I receive from women time and time again: "How can I get my hubby on board to do the work in our relationship?" I'll share my personal experience and offer practical advice on how to navigate this common challenge, emphasizing the importance of taking responsibility and being a leader in your relationship. I'll also share a powerful testimonial from a client who exp...

Do you ever feel like you're just surviving each day, and there's no outside support for you? Are you exhausted, overwhelmed, and doubting your self-worth? I hear you, I see you, and I'm here to help. It is unfortunate that many of us, especially as women, struggle with doubts and insecurities that veer us off our path to greatness.In the latest episode of the Worthy Woman Podcast, we will be discussing the 5 steps to reconnect to your worthiness. We’ll go through the importance of self-worth...