A podcast created around the reflections and time spent sitting in a sauna. As simple as that. Exploring the personal and vulnerable space of one man's mind while he sweats his ass off.
Podcaster: Harry Moraga
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A podcast created around the reflections and time spent sitting in a sauna. As simple as that. Exploring the personal and vulnerable space of one man's mind while he sweats his ass off.
Podcaster: Harry Moraga
The force behind transformation percolates through the catacomb of shame
Sauna Sagas
43 minutes 2 seconds
4 years ago
The force behind transformation percolates through the catacomb of shame
How shame may be my greatest ally in the continuous pursuit to change. Why enthusiasm and sparks of motivation are superficially naive tools. Attaching an action to something outside of yourself (meaning/purpose) yields consistency
Sauna Sagas
A podcast created around the reflections and time spent sitting in a sauna. As simple as that. Exploring the personal and vulnerable space of one man's mind while he sweats his ass off.
Podcaster: Harry Moraga
