The Power of Bananas – Nutrition, Benefits, and Myths Welcome to the Sathiavani Wellness Podcast! Hello and welcome to the Sathiavani Wellness Podcast, where we empower you on a transformative journey toward holistic wellness! I’m Sathiaseelan Nagadasan, and today, we’re exploring one of the most popular yet misunderstood fruits—bananas! 🍌 Bananas are often debated as either a superfood or a high-sugar fruit. But what’s the truth? Today, we uncover: ✔️ Nutritional value of bananas ✔️ Health b...
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The Power of Bananas – Nutrition, Benefits, and Myths Welcome to the Sathiavani Wellness Podcast! Hello and welcome to the Sathiavani Wellness Podcast, where we empower you on a transformative journey toward holistic wellness! I’m Sathiaseelan Nagadasan, and today, we’re exploring one of the most popular yet misunderstood fruits—bananas! 🍌 Bananas are often debated as either a superfood or a high-sugar fruit. But what’s the truth? Today, we uncover: ✔️ Nutritional value of bananas ✔️ Health b...
The Power of Bananas – Nutrition, Benefits, and Myths
Sathiavani Wellness Podcast
11 minutes
8 months ago
The Power of Bananas – Nutrition, Benefits, and Myths
The Power of Bananas – Nutrition, Benefits, and Myths Welcome to the Sathiavani Wellness Podcast! Hello and welcome to the Sathiavani Wellness Podcast, where we empower you on a transformative journey toward holistic wellness! I’m Sathiaseelan Nagadasan, and today, we’re exploring one of the most popular yet misunderstood fruits—bananas! 🍌 Bananas are often debated as either a superfood or a high-sugar fruit. But what’s the truth? Today, we uncover: ✔️ Nutritional value of bananas ✔️ Health b...
Sathiavani Wellness Podcast
The Power of Bananas – Nutrition, Benefits, and Myths Welcome to the Sathiavani Wellness Podcast! Hello and welcome to the Sathiavani Wellness Podcast, where we empower you on a transformative journey toward holistic wellness! I’m Sathiaseelan Nagadasan, and today, we’re exploring one of the most popular yet misunderstood fruits—bananas! 🍌 Bananas are often debated as either a superfood or a high-sugar fruit. But what’s the truth? Today, we uncover: ✔️ Nutritional value of bananas ✔️ Health b...
