Antonia Balazs is a highly regarded yoga teacher, author, and wellness expert who specialises in helping women navigate life’s complexities with confidence, clarity, and purpose. Combining the ancient wisdom of yoga with modern-day challenges, Antonia empowers her clients to transform their relationships—starting with the one they have with themselves.

You can connect with her at - https://www.instagram.com/flourish_with_antonia/

Do check out her book - We Said We Wouldn't Look Back a

Happy Listening!