When a relationship ends, it takes away a lot of parts of us with it. We not only grieve the partner but the roles we played in that relationship. In this episode, I am sharing wats to reclaim your identity beyond divorce and live a mindful life you love.
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Welcome to the Sanity Daily’s Entrepreneurial Resilience series I am your friend Priyanka - I have an exciting announcement to make our podcast has been featured among the top 100 mental health podcasts by Feedspot so thank you for supporting me.
Today I’m joined by Anisa, an Iranian-Italian-Swiss artist, entrepreneur, and bestselling author who’s transforming the way we heal through creativity.
Founder of the Intuitive Painting method, Anisa blends art, meditation, somatic healing, and coaching into a powerful tool for emotional transformation.
You can get in touch with Anise here -
Website: www.treeoflifeguru.com
Instagram: @anisa_treeoflife @anisa_intuitive_painting
Get your book here: Book: Emotional Healing Through Art: The Colourful Secret of Creating Inner Strength - Tree of Life Guru
Cecile Babour is the founder of Cherche la Beaute- Cecile is a dream interpreter, astrologer, and tarot practitioner passionate about symbolic language and self-discovery. Her journey began during a challenging period when a guided meditation led her to embrace beauty in all forms. She is also co-authoring an intuitive dream book and developing astrology learning games.
Connect with her at https://cherchelabeaute.com/
Community Building and Ayurveda for Wellness!
Minnal K Dhingra is the founder of MAMMA VEDA, a wellness brand rooted in Ayurvedic wisdom, designed to help people—busy professionals, parents, and wellness seekers alike—overcome stress, fatigue, and burnout so they can feel lighter, calmer, and more energized in their daily lives.
Milly Fyfe is an anchor woman within the mainstream media and online, flying the flag for British Food and Farming. She has established a community interest company called No-Fuss Meals for Busy Parents CIC, helping to provide consumers with a connection between food produced in the UK and tasty recipe ideas. Milly farms in Northamptonshire with her husband and two young children, which comprises of beef suckler cows, sheep, arable, some rare breed pigs, chickens and a kitchen garden.
An ambassador for Love British Food, Farming Community Network and The Farm Safety Foundation, Milly received the Rose of Northamptonshire award, She Inspires National Women in Leadership award and the 40 Under 40’s award for Agriculture in 2024 for her work supporting her local community.
Instagram: https://www.instagram.com/millyfyfe/
Twitter: https://x.com/MillyFyfe
Linkedin: (26) Milly (Wastie) Fyfe ®️ ARAgS | LinkedIn
No Fuss Meals for Busy Parents CIC website: https://www.nofussmealsforbusyparents.com/
The Countryside Kitchen meets podcast: https://feeds.captivate.fm/the-countryside-kitchen/
Our e-cookery book link to purchase: No Fuss Meals for Busy Parents: A recipe book, connecting people with food produced in the UK and how to make quick, easy, no fuss meals that the whole family will enjoy. eBook : Fyfe, Milly: Amazon.co.uk: Kindle Store
“I didn’t set out to smash the patriarchy, I set out to change the world. And I think you can only do it bit by bit. You don’t have to be on a mission to save everybody, you can start by saving yourself.” - Dr Kate Smith
Dr Kate Smith is a co founder and CEO of ProfessorMe - a leading EdTech business based in the UK. A fellowship of Harvard and Yale University. A very inspiring personality and one of the top voices in the educational entrepreneurial realm.
You can get in touch with her at https://www.linkedin.com/in/drkatesmithcredo
Antonia Balazs is a highly regarded yoga teacher, author, and wellness expert who specialises in helping women navigate life’s complexities with confidence, clarity, and purpose. Combining the ancient wisdom of yoga with modern-day challenges, Antonia empowers her clients to transform their relationships—starting with the one they have with themselves.
You can connect with her at - https://www.instagram.com/flourish_with_antonia/
Do check out her book - We Said We Wouldn't Look Back a
Happy Listening!
"I remember randomly making a list of useful items for new mothers and it got circulated in the group among new mums as they found it so helpful I thought why not do more of it and I started compiling pieces around motherhood and turned it into meaningful journey", says Prerna.
Prerna is a TEDx speaker, certified Ashtanga, Yin, and Face Yoga teacher, and founder of Inspire Beyond Motherhood, a platform dedicated to empowering women to pursue their passions alongside motherhood. A renowned wellness influencer, and a devoted mum of two, finding her spreading fitness @maaofallblogs
Visit Sanity Daily to stay connected.
Listen to John Ford - a California-based workplace mediator, top communication coach and the founder of the Empathy Sets.
"As someone who was raised in the WASPI and English family, where we swept everything under the rug and did not address our interpersonal issues. I realised the health of the community depended on the willingness to sit down and talk about the issues and I discovered the path of mediation", says John.
Follow his work - https://www.johnford.com/
Introducing Entrepreneurial Resilience: Stories of Growth, Values, and Impact – a podcast series celebrating entrepreneurs who have built impactful businesses while staying true to their core values. In this series, you will find a special focus on female founders who have turned challenges into opportunities and built impactful businesses.
Get ready to be inspired by stories of grit, passion, and purpose as we dive into the journeys of incredible changemakers from diverse backgrounds. Whether you are a female founder, aspiring entrepreneur, corporate professional, or solopreneur, these conversations will fuel your growth mindset and encourage you!
Visit the Sanity Daily blog to learn more.
Connect with me on Instagram at priyankasjournal
#EntrepreneurialResilience #PodcastLaunch #GrowthAndImpact #EntrepreneurshipJourney #sanitydaily
In Chapter 5, Lord Krishna teaches Arjuna the importance of balancing life's material and spiritual aspects. He emphasises the need to perform our duties with dedication and sincerity, while remaining detached from the results. Renunciation, or "sannyasa," is not about abandoning the responsibilities of life or withdrawing from the world. Rather, it's about letting go of the attachment to the fruits of our actions and finding freedom from the endless cycle of desire.
Learn more - www.sanitydaily.com
This is the fourth episode of the Bhagavad Gita series and in this episode, we will reflect on the importance of learning from ancient wisdom and applying it to our lives and how this continuous learning and growth contribute to mental well-being.
In this episode, we examine the concept of selfless action and its relevance in modern life. We discuss how performing our duties without attachment to results can bring a sense of purpose and fulfilment to our lives.
In this chapter, Shree Krishna emphasises the significance of Karma Yog, the state of being selfless while performing any actions, which involves performing our duties with devotion and sincerity without attachment to the results.
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This is the second episode of the Bhagavad Gita series and in this episode, we will try to uncover the teachings about seeking wisdom and clarity in the face of fear and confusion. We will discuss the significance of detachment from outcomes and the power of focusing on the present moment.
One of the key takeaways from this chapter which I like is that wisdom is a guiding light in times of confusion. By seeking knowledge, we gain the power to overcome life's challenges with a clearer vision, making choices that align with our values and aspirations.
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This internal struggle that Arjuna faces reflects a very common human experience - fear. We often find ourselves in situations where our own doubts and fears become a battleground within us. Our minds can be a place of intense conflict, where we grapple with decisions, moral dilemmas, and uncertainty about the future.
Stay tuned for our next episode where we'll delve into Chapter Two and uncover the Path of Knowledge. Until then, take care and be kind to yourself.
www.sanitydaily.com