In this episode of Sandwich Stories, Lexie Callies shares that her mom is moving to a smaller assisted living facility where she’ll receive more personal care — and reflects on the emotional weight of caregiving. She opens up about how others perceive her role, the constant balance between “daughter” and “care manager,” and the importance of recognizing that caregivers — whether full-time or part-time — are doing enough.
Inspired by a fellow caregiver’s journaling practice, Lexie reminds listeners to honor the good moments, give themselves grace, and “stay positive,” just like the week’s song by The Hold Steady.
Song of the Week: “Stay Positive" by The Hold Steady
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
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In this episode of Sandwich Stories, Lexie Callies shares a hopeful update in her ongoing caregiver journey—her mom has a new aide, and this one finally feels like the right fit. After meeting her in person, Lexie describes her as calm, capable, and genuinely caring, even attending her mom’s occupational therapy sessions to learn how to better help. This week’s reminder: finding the right caregiver takes patience and persistence—and a little faith that the right person will come along.
Song of the Week: “I Wanna Dance With Somebody" By Whitney Houston
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
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In this episode of Sandwich Stories, Lexie Callies continues her tour of local senior living options, sharing her visit to a newly reimagined, owner-operated facility close to home. With small, home-style buildings, low staff-to-resident ratios, and the ability to care for residents with advanced needs, Lexie highlights what makes this model special—and why it might be the right fit for her mom.
Song of the Week: “You and Me" By Dave Matthews Band
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
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In this episode of Sandwich Stories, Lexie Callies puts on her “mom hat” this week as she dives into the overwhelming world of high school planning for her eighth-grade son. Between GPA scales, AP classes, and career choices at just 13, Lexie reflects on how much pressure kids face today—and how parents can help them stay grounded and still be kids. It’s an honest, heartfelt look at parenting in the modern education maze, with encouragement for every mom trying to do the same.
Song of the Week: “Lean on My Love" By Jon Baptiste Featuring Andra Day
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
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In this episode of Sandwich Stories, Lexie Callies puts on her “wife hat” this week, sharing how she and her husband prioritize an annual music festival getaway on the East Coast. With busy jobs, caregiving responsibilities, and daily stress, this trip has become their way to recharge, reconnect, and set goals for the year ahead. Lexie reminds listeners that even one night away with a spouse can restore balance, deepen connection, and bring back a little joy!
Song of the Week: “I Got A Feeling" by The Black Eyed Peas
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
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In this episode of Sandwich Stories, Lexie Callies shares a hard-learned lesson about hiring private aides for her mom’s care. After discovering that an aide had been neglecting responsibilities — even disappearing during an urgent appointment — Lexie reflects on the importance of checking in with facility staff about how outside caregivers are really doing. She passes along this experience so others won’t make the same costly mistake.
Song of the Week: “Good Day Sunshine” by The Beatles
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)https://linktr.ee/sandwichstoriespodcastDownload Our FREE Checklist of Aging In Place: https://tr.ee/KUYpH2a3nfFollow Us:Instagram: @sandwichstoriespodcast Facebook:Sandwich Stories PodcastYouTube:@SandwichStoriesPodcast
In this episode of Sandwich Stories, host Lexie Callies reviews a Grapevine-based assisted living and memory care facility. With its warm, welcoming atmosphere, low resident-to-caregiver ratios, and comprehensive services, the community gave Lexie the “warm and fuzzies” compared to other tours. She reflects on what makes a facility feel right and why trusting your gut matters when choosing care for a loved one.
Song of the Week: “Where I Belong” by Galactic & Irma Thomas
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)https://linktr.ee/sandwichstoriespodcastDownload Our FREE Checklist of Aging In Place: https://tr.ee/KUYpH2a3nfFollow Us:Instagram: @sandwichstoriespodcast Facebook:Sandwich Stories PodcastYouTube:@SandwichStoriesPodcast
In this episode of Sandwich Stories, Lexie Callies reviews a memory care facility in Grapevine, Texas, sharing her candid impressions of the space, pricing, and culture. While the all-inclusive rates and family-owned aspect stood out, she found the building dated, the rooms small, and the overall experience just “fine” rather than comforting or warm.
She closes on a brighter note with the Song of the Week: “Good Day” by Seratones, a feel-good anthem about skating past the negativity and enjoying life.
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
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In this episode of Sandwich Stories, Lexie Callies shares an important caregiving reminder after taking her mom to the dentist, where a surprise report of plaque buildup raised concerns about daily oral care.
She discusses practical steps—like posting reminders for caregivers, switching to an electric toothbrush, and exploring mobile dental services—to ensure loved ones keep their teeth healthy and avoid unnecessary dentures. To close, she lightens the mood with the Song of the Week: “Can You Picture That?” by Dr. Teeth and the Electric Mayhem, a joyful throwback from The Muppets.
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In this episode of Sandwich Stories, Lexie Callies breaks down the real costs of her mother’s current memory care facility in the Dallas–Fort Worth area, sharing how daily rates, rent increases, and add-on care like incontinence support quickly add up to jaw-dropping totals.
She reflects on the financial realities of long-term care, the importance of staying vigilant about loved ones’ care, and the tough truth that even well-prepared families eventually face limits. To wrap up, Lexie lightens the moment with the Song of the Week: “Lemonade” by Forrest Frank, recommended by her friend Jeremy.
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In this episode of Sandwich Stories, Lexie Callies gives listeners an inside look at a high-end memory care facility near Denton, Texas, highlighting its unique home-style design, low caregiver-to-resident ratio, and special touches like equine therapy and a 1950s-style diner.
While impressed by the personalized care and amenities, she also discusses the challenges of affordability and distance, weighing the realities of choosing the right fit for a loved one. To end on a joyful note, Lexie shares the song of the week—“Get the Party Started” by Pink—reminding us to dance and find happiness amid difficult decisions.She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)https://linktr.ee/sandwichstoriespodcastDownload Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nfFollow Us:Instagram:@sandwichstoriespodcastFacebook:Sandwich Stories PodcastYouTube:@SandwichStoriesPodcast
In this touching episode of Sandwich Stories, Lexie Callies reflects on the importance of putting away your phone, connecting with strangers, and sharing stories of loved ones we miss. She recounts a chance meeting with an older woman at Costco that sparked meaningful conversation and reminded her of her late father, whose memory she honors through everyday moments and shared stories.
The episode closes with the song of the week—“A Love International” by Khruangbin—an instrumental track perfect for daydream drives along the coast.
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
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Download Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nf
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In this heartfelt episode of Sandwich Stories, Lexie Callies shares a personal reminder about staying vigilant with your loved ones’ medical and assisted living bills, recounting how small billing mistakes could have cost hundreds of dollars. Blending practical advice with personal reflection, she emphasizes the importance of advocating for both your family member and your bank account.
The episode closes on an emotional note as Lexie reflects on the five-year anniversary of her father’s passing and introduces the song of the week—Willie Nelson’s cover of “Do You Realize” by The Flaming Lips.
*NOTE* We know we had a terrible experience with the audio this week and will have it fixe for next week, thanks for being patient with us!
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
https://linktr.ee/sandwichstoriespodcast
Download Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nf
Follow Us:
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In this episode of Sandwich Stories, Lexie Callies shares an important caregiving reminder after taking her mom to the dentist, where a surprise report of plaque buildup raised concerns about daily oral care.
She discusses practical steps—like posting reminders for caregivers, switching to an electric toothbrush, and exploring mobile dental services—to ensure loved ones keep their teeth healthy and avoid unnecessary dentures. To close, she lightens the mood with the Song of the Week: “Can You Picture That?” by Dr. Teeth and the Electric Mayhem, a joyful throwback from The Muppets.
In this episode of Sandwich Stories, Lexie Callies breaks down the real costs of her mother’s current memory care facility in the Dallas–Fort Worth area, sharing how daily rates, rent increases, and add-on care like incontinence support quickly add up to jaw-dropping totals.
She reflects on the financial realities of long-term care, the importance of staying vigilant about loved ones’ care, and the tough truth that even well-prepared families eventually face limits. To wrap up, Lexie lightens the moment with the Song of the Week: “Lemonade” by Forrest Frank, recommended by her friend Jeremy.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
https://linktr.ee/sandwichstoriespodcast
Download Our FREE Checklist of Aging In Place: https://tr.ee/KUYpH2a3nf
Follow Us:
Instagram:@sandwichstoriespodcast
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In this heartfelt episode of Sandwich Stories, Lexie Callies opens up about the emotional and financial weight of navigating care decisions for her mother. With honesty and vulnerability, she shares the internal debate many caregivers face: “Am I doing the right thing?” Lexie reflects on memory care, assisted living, private caregivers, and the role of intuition when trying to choose what’s best for your loved one—while still protecting your own peace.Song of the Week: Bicycle Racer By Queen
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
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In this travel-ready episode of Sandwich Stories, Lexie Callies shows listeners two game-changing tools that make vacationing with aging loved ones easier and safer. From a wide, foldable step stool to a no-tools-needed shower seat, she breaks down how both fit neatly into a carry-on—complete with a Mary Poppins-style reveal. It’s full of travel tips, laughter!
Song of the Week: Squib Cakes” by Tower of Power
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
https://linktr.ee/sandwichstoriespodcast
Download Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nf
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In this upbeat episode, Lexie Callies shares a practical tool that makes getting elderly loved ones in and out of the car easier, safer, and more dignified. She walks listeners through her real-world tricks with warmth and humor, even filming a live demo from her SUV! Thank you Tamika!
Song of the Week: Sunshine Getaway By JD McPherson.
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
https://linktr.ee/sandwichstoriespodcast
Download Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nf
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In this episode, host Lexie Callies shares a thoughtful solution she found to preserve her mother’s dignity during mealtimes: beautifully designed, scarf-like clothing protectors that offer both practicality and style. Reflecting on the everyday realities of caregiving, Lexie reminds listeners how small details—like preventing stains—can make a big difference in honoring our loved ones. It’s a heartfelt conversation about respect, aging, and finding beauty in the little things.
Song of the Week: Be Okay By Ingrid Michaelson
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)
https://linktr.ee/sandwichstoriespodcast
Download Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nf
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On this heartfelt episode of Sandwich Stories, host Lexie Callies sits down with Rachel Kerr to explore one of the most difficult questions we face: How do you keep living when someone you love is dying? Through honest reflection and shared experience, they talk about caregiving, grief, and finding presence and grace during life’s hardest moments.
Rachel shares her experience supporting her husband, John, who was diagnosed with Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig's disease, a progressive neurodegenerative disease that affects nerve cells controlling voluntary muscle movement.
Rachel shares how this event impacted not only her, but her young children as well.
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Connect with Rachel:
https://www.Youtube.com/rachelkerrschneider
https:/www.linkedin.com/in/rachelkschneider
https:/www.instagram/rachelkerrschneider
https:/www.facebook.com/rachel.k.schneider.1
Amazon Products We Love:
Because Premium Incontinence Booster Pads for Men and Women: https://tr.ee/QmSbxw
TENA Sensitive Care Incontinence Overnight Underwear for Women:https://tr.ee/IbwQFa
MILDPLUS Bed Pads with Adhesive Strips: https://tr.ee/9RZG6R
Sures Waterproof Chair Pads for Incontinence:https://tr.ee/jGb3U4
Gorilla Grip Washable Toddler Mattress Incontinence Pads:https://tr.ee/jGb3U4
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On this episode of Sandwich Stories, host Lexie Callies sits down with, Rachel Kerr for a heartfelt conversation about caregiving, community, and showing up for each other.
Rachel shares her experience supporting her husband, John, who was diagnosed with Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig's disease, a progressive neurodegenerative disease that affects nerve cells controlling voluntary muscle movement.
Rachel shares how this event impacted not only her, but her young children as well. Stay tuned for Part 2 Next Week!
Song of the Week: Born for This (Esther) By Mandisa
She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.
Connect with Rachel:
https://www.Youtube.com/rachelkerrschneider
https:/www.linkedin.com/in/rachelkschneider
https:/www.instagram/rachelkerrschneider
https:/www.facebook.com/rachel.k.schneider.1
Amazon Products We Love:
Because Premium Incontinence Booster Pads for Men and Women: https://tr.ee/QmSbxw
TENA Sensitive Care Incontinence Overnight Underwear for Women:https://tr.ee/IbwQFa
MILDPLUS Bed Pads with Adhesive Strips: https://tr.ee/9RZG6R
Sures Waterproof Chair Pads for Incontinence:https://tr.ee/jGb3U4
Gorilla Grip Washable Toddler Mattress Incontinence Pads:https://tr.ee/jGb3U4
Download Our FREE Checklist of Aging In Place:https://tr.ee/KUYpH2a3nf
Follow Us:
Instagram:@sandwichstoriespodcast
Facebook:Sandwich Stories Podcast
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