In this episode of Salesy with Meghan, we are joined by Lindsey, a financial therapist who helps clients feel excited about money—yes, it's possible! By merging behavioral therapy and financial coaching, Lindsey dives deep into how you can not only manage your money but build a healthy, empowered relationship with it. Whether you're a business owner or someone looking to align your finances with your goals, this conversation offers valuable insights into how money habits form and how you can reshape them to work for you.
Key Takeaways:
- The Root of Our Money Habits: Lindsey reveals how our money behaviors and tendencies are often shaped by childhood experiences, with habits forming as early as age 5. While these early influences are powerful, the great news is that money habits can be changed, and it’s never too late to start building a healthier relationship with your finances.
- Intentionality with Money: A crucial part of changing your money mindset is making intentional choices. Lindsey shares how being intentional about spending, saving, and investing—without falling into the trap of consumerism—can drastically improve your financial wellbeing. She also emphasizes how easy it can be to make smarter choices, such as limiting impulse buys and unsubscribing from tempting emails.
- Money as Freedom: Lindsey explains that money isn’t just about numbers—it’s about the options it provides. The more you build financial security, the more freedom you’ll have to live life on your terms, whether that’s traveling, taking time off when you need it, or pursuing hobbies that bring you joy.
- The Importance of Financial Dates: Just like a personal development plan, your finances need attention. Lindsey suggests scheduling "money dates" to review your numbers, plan your spending, and set long-term goals. These regular check-ins help you stay in control and prevent surprises down the road.
- Changing the Narrative: Lindsey encourages listeners to embrace vulnerability and ask for help when they need it. Financial shame often thrives in silence, but having honest conversations about money, whether with a therapist, a partner, or a friend, can create the space for healing and growth.
About Lindsey:
Lindsey is a licensed therapist and financial coach who blends the worlds of behavioral therapy and financial guidance to help individuals and couples achieve lasting financial wellness. With a passion for helping people embrace their relationship with money, Lindsey helps clients rewrite their money stories to live a life of freedom and fulfillment. She believes that by addressing the emotional side of money, you can transform your financial future.
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Final Thoughts:
As we look ahead to a new year, Lindsey urges listeners to give themselves the gift of a financial reset. Take small steps toward creating intentional money habits—whether that’s saving for the future, addressing debt, or simply understanding where your money goes. The journey to financial freedom starts with the courage to make that first change, and Lindsey is here to help guide you along the way.
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