Is dating exhausting you? You’re so not alone. In this week’s episode of Said Lovingly I’m breaking down why dating is exhausting and how to change it so you can finally start meeting men from a palace of ease, confidence, and energy. You’ll walk away with: How you can instantly start dating with more calm and confidence; The role your thoughts are playing in your dating fatigue; How your energy is impacting the men you attract.This is such a juicy episode to make ...

My husband proposed after just three months of dating…and I said “yes.” I know that sounds crazy fast (and it is), but there’s four main reasons I felt good about getting engaged to someone after just a few months. In this week’s episode, I’m breaking down the four main reasons I didn’t freak out when my now-husband proposed (even though yes, I was aware that’s kinda nuts). These are great guiding principles not only for a fast-moving relationship, but a relationship in general.&n...

Ever looked back on a relationship and seen all sorts of red flags? Yeah, me too. Here’s why even smart, successful women overlook red flags in dating (and how to stop). In this episode, I’ll break down the psychology between ignoring (or missing) red flags, how to distinguish between a red flag and a dealbreaker, and what dating with high standards actually looks like. You’ll also discover: Sneaky ways your brilliant brain rationalizes red flags in dating (and how to ...

Have you ever found yourself trying to ‘be the chill girl,’ or play-it-cool so that he likes you? Yeah, you don’t need to do that. You’re going to be so much better off having the talk and defining the relationship when you’ve been dating for awhile. If you’re done guessing, hoping, and wondering, this episode is gonna give you the words, timing, and energy to have the state of the union address and define the relationship like the incredible woman you are — so you can stop wastin...

Think you’re doing everything right but love still not getting the relationship you want? These secret blocks to love might be hiding in plain sight — keeping you single even though you’re more than ready for a committed, emotionally available relationship. In this episode, I’m pulling back the curtain on seven subconscious patterns that high-achieving women unknowingly hold — the ones that make love feel harder than it needs to be. You’ll walk away with awareness that can instantly shift you...

Ever been involved with someone where it’s just magic in person, but crickets between dates? Or where it’s soooo good, but then he tells you he’s just “not ready”? This episode explains why AND what to do. We’re breaking down exactly what “not ready” means to men, how to tell if it’s a pattern with him, and exactly what to ask about so you can stop hoping and start knowing. The reason why it can be amazing when you’re together and then just nothing after. The integratio...

Feeling frustrated in dating? You’re not alone and you’re not broken. In this week’s episode of Said Lovingly, we’ll break down why you’re feeling frustrated and how you can shift it. I know, dating can feel like a rollercoaster, but frustration doesn’t have to be a part of it. We’ll break down why frustration in dating is common, but not inevitable, and how to stop it from sabotaging your love life. You’ll learn the exact mindset shifts to move from heavy, discouraging thou...

Frustrated that he keeps coming back but won’t step up? Here’s why it’s one of the clearest signs he’s emotionally unavailable. If you’ve been stuck in a situationship—great chemistry, constant hangouts, but no real commitment—this episode is your wake-up call. You’ll learn why trying to get him to “see you differently” only drains your energy, and how to shift your focus back to yourself so you attract the kind of commitment-ready men you actually want. You’ll also discover: Why ...

Dating advice for high-achieving women isn’t “follow the butterflies.” In this episode, we dismantle the lie that intense feelings equal real potential—and show you what actually predicts commitment. You’ll walk away able to separate chemistry from compatibility, stop projecting your feelings onto him, and use a simple alignment check to protect your standards without hardening your heart. A no-drama filter to spot commitment-ready men using actions, not adrenaline rushes.How to keep standard...

Ever had a man come on strong at the start… only to suddenly cool off? If you’re wondering why men stop pursuing and how to respond without chasing him, this episode is your blueprint. You’ll finally understand the real reason pursuit fades, what it means about him (not you), and how to stay magnetic instead of falling into the exhausting cycle of over-functioning. In this episode, you’ll discover: Why men stop pursuing after the early dates—and what it really signals about commitment-ready m...

Think you need to fix your flaws to be chosen? The truth: confidence in dating comes from embracing every part of you. Yes, even if you think you're "too much" or have "thin skin." Confidence in dating doesn’t come from pretending to be perfect—it comes from embracing your so-called flaws, quirks, and sensitivities. When you stop hustling to “prove you’re not too much” and start owning every part of yourself, your magnetism skyrockets. In this episode, I share how I went from being crushed by...

The dating mindset for women that kills magnetism? Proving you’re “the one.” Here’s why it pushes commitment-ready men away. If you’ve ever found yourself over-giving, over-proving, or silently hoping he’ll finally see you as girlfriend or wife material…this episode is your wake-up call. The truth? Proving your worth pushes men away. Inside this episode, I’ll show you how to take him off the pedestal, reclaim your energy, and embody the self-worth that makes you magnetic to commitment-ready m...

If dating as a high-achieving woman feels like hard work, the problem isn’t effort. It’s your identity. Here’s how to shift it and attract love with ease. What if the reason love feels hard has nothing to do with men, dating apps, or your worth—and everything to do with how you see yourself? I’m breaking down why effort never creates the love you want—and how shifting your identity does. I’ll share the exact framework I used to go from “always the bridesmaid” to married in less th...

Attracting love as a high-achieving woman requires more than apps or luck—it’s about identity, mindset, and a whole new approach. Welcome to Said Lovingly. In this episode I’m laying the foundation for everything this podcast is about: how smart, successful, high-achieving women can attract committed, extraordinary love—without lowering their standards or chasing after it. I share my story of going from situationships and heartbreak to marriage, and break down the exact shifts every ambitious...