The Sage Yo Soul podcast has been soulfully curated to observe and navigate healing in phases through intentional conversations centered around living, wellness and spirituality. Get what you need and be.
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The Sage Yo Soul podcast has been soulfully curated to observe and navigate healing in phases through intentional conversations centered around living, wellness and spirituality. Get what you need and be.
12. Turn Down Your Plate: On Fasting & Purifying the Whole Self
Sage Yo Soul Podcast
28 minutes 32 seconds
3 years ago
12. Turn Down Your Plate: On Fasting & Purifying the Whole Self
In this episode, Chrys shares a story about the first time she turned down her plate and what it means to do so. Fasting is just one of the ways we can cleanse and heal the whole self. We discuss spiritual cleansing, cleansing for optimal health, centering ourselves and so much more. Have a listen.
To join the 3 Day Body Cleanse Challenge, visit www.SageYoSoul.com/jointhe3daychallenge to sign up!
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Produced by Marcel Primes
Sage Yo Soul Podcast
The Sage Yo Soul podcast has been soulfully curated to observe and navigate healing in phases through intentional conversations centered around living, wellness and spirituality. Get what you need and be.
