Are you in a relationship which makes you feel anything but good about yourself? Are you constantly badgered by unpredictable behaviours which make you question your well-being? Are you subjected to constant advice and criticism? Do you feel you are judged and your every movement is under surveillance? Does your partner blow hot and cold every now and then? If you can relate to any of these things, you are being emotionally abused.

What stops you from getting hitched? Are you a commitment phobic? Do you believe in intimate relationships without getting into the intricacies? If yes, please listen to the following podcast. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Is money a bone of contention between you and your partner? Are your finances coming in the way of your marital bliss? Listen to the following podcast to find out more. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

If you struggling in your relationship, you could be the reason and not your partner. Please listen to this podcast to find out more. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Emotions are a part of every human being. Not all emotions are healthy. For a relationship to succeed, it’s very important to create a healthy emotional environment. Listen to the podcast to understand the ways to create it. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

A meaningful life is like an elixir - it can immune us from every possible blow. But how do you make your life meaningful? It’s very simple. Just take care of the three things that I mention in my podcast and this trio will take care of everything. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Do you react or respond? What ticks u up? Are your reactions impulsive and responses negative? Well, you always have a choice. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Nothing is constant. Not even relationships. They keep changing dynamics. As long as you can handle the change, you can tide through. Listen to me to understand more about human tendencies which affect relationships. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Whether you are a control freak or at the receiving end of control, you are wielding control in some form. Listen to this podcast to find out about different ways of controlling. A relationship can never blossom to its optimum potential in the presence of control. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Marriages are made in heaven but why does it stop feeling heavenly soon after one is married? Why do some people feel they are in hell? Listen to me to find out more. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Dating can make you feel ecstatic and can also give you the jitters. What should you keep in mind while going on a date? Listen to this podcast to understand the basics about dating. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Falling in love can be easy, but to remain in love can be not so easy. To find out more listen to this podcast on Happiness & Relationships. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Are you fed up with yours partner’s emotional outbursts? Do you feel drained fixing your relationship? Are you constantly striving to stay afloat in your relationship? This episode will guide you to transform your relationship drastically. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Emojis have become a universal language of digital communication. Its overuse can spell trouble. People’s perception about deciphering emojis is subjective and can cause confusion. Communication is the heart of relationships. Don’t let emojis ruffle the feathers of ur relationship. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

New age dating is very different from traditional dating. Virtual dating is again not the same as dating someone in person. People want a meaningful connect in their relationships, regardless of what their dating style is. Gone are the days when dating was considered frivolous. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Trust is the basis of any relationship. It can make it or break it. Despite a trustworthy partner, are you struggling to trust? Find out more. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Emotional health is underestimated universally. It is the basis of mental health. Are you struggling to express? Do you repress your emotions? A balanced emotional state is the key to peace and happiness. And that key lies with you and no one else. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Relationships are never easy. Romantic relationships, specifically. A sad but true reality. Improve your relationship by improving a few aspects about yourself. After all, trying to change your partner is the last thing you want to do. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Depression is common and curable. Seek help. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com

Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com https://www.thoughtcounsel.com