Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/32/9b/4c/329b4c5b-40bb-bcd7-2a07-3e2172b9ef5b/mza_6186008871186297816.png/600x600bb.jpg
Safety Banana
Jacinda Patty
51 episodes
4 days ago
Safety Banana is a podcast that will inspire you to travel. Listen to real people share their adventures from around the world, be encouraged to take the next step, book that flight, and embark on your own unforgettable journey. Hosted by experienced and passionate traveller Jacinda Patty, who believes that other people's stories can inspire and motivate you to explore the world. Are you longing for a new adventure, but need a kick up the bum to book that flight? Do you feel like there's never enough time to travel because of work or other commitments? Come on a journey of discovery with our guests as they share unbelievable, scary, and downright funny stories and transport you to many destinations. So whether you're daydreaming at your desk, walking on the treadmill, or searching for inspiration on your commute, pack your bags, grab your headphones, and let’s explore the world together.
Show more...
Places & Travel
Society & Culture
RSS
All content for Safety Banana is the property of Jacinda Patty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Safety Banana is a podcast that will inspire you to travel. Listen to real people share their adventures from around the world, be encouraged to take the next step, book that flight, and embark on your own unforgettable journey. Hosted by experienced and passionate traveller Jacinda Patty, who believes that other people's stories can inspire and motivate you to explore the world. Are you longing for a new adventure, but need a kick up the bum to book that flight? Do you feel like there's never enough time to travel because of work or other commitments? Come on a journey of discovery with our guests as they share unbelievable, scary, and downright funny stories and transport you to many destinations. So whether you're daydreaming at your desk, walking on the treadmill, or searching for inspiration on your commute, pack your bags, grab your headphones, and let’s explore the world together.
Show more...
Places & Travel
Society & Culture
Episodes (20/51)
Safety Banana
EP50: Philanthropy and travel with Tom Bull

Welcome to Safety Banana Podcast Episode 50!

 

Jacinda is joined by Tom Bull, an adventurous entrepreneur and finance expert with a deep commitment to mental health and personal growth. Their conversation revolves around integrating philanthropy into travel experiences. Tom shares insights from his experiences in the modeling industry and his extensive global travels, highlighting his impactful philanthropic work in Haiti and Puerto Rico. They explore the importance of giving back while traveling, underscoring how even modest contributions can create significant change. Tom reflects on the profound fulfillment of helping others and offers practical advice on incorporating philanthropy into one's journey.

 

Episode Highlights:

01:40 - Tom Bull's Background

07:36 - Understanding Philanthropy 

08:43 - Trip to Haiti

13:12 - Stories from the Orphanage: Bringing Joy to Kids

16:09 - Traveling to Puerto Rico Post-Hurricane Maria

20:46 - The Meaningful Impact of Spontaneous Kindness in Travel

21:52 -Bali Life Foundation

26:40 - Advice for Aspiring Philanthropists

32:34 - Scary Flight Experience

39:16 - Traveling Solo vs. Group Travel

 

Find out more about Tom

Instagram: https://www.instagram.com/tombull/

https://www.instagram.com/pursuitofhappinesspod/

https://www.instagram.com/bullorganics/

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out my travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
42 minutes 36 seconds

Safety Banana
EP49: Ticking Off Your Bucket List

Welcome to Safety Banana Podcast Episode 49!

 

In this episode, Jacinda explores the joy of ticking items off your bucket list. She shares her personal experience visiting Uluru in Australia and reflects on the deep impact this journey had on her. She also offers practical advice on how to create and prioritize your bucket list while addressing common obstacles such as time, money, and fear. Tune in for inspiration and actionable steps to pursue your travel dreams, and discover how the adventure of exploration is as meaningful as the destinations themselves.

 

Episode Highlights:

04:17 - Creating Your Bucket List

05:43 - Prioritizing Bucket List Items

07:01 - Challenges in Achieving Bucket List Goals

08:14 - Overcoming Obstacles

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
10 minutes 6 seconds

Safety Banana
EP48: Hiking the Appalachian Trail with Haley Johnson

Welcome to Safety Banana Podcast Episode 48!

 

In this episode, Jacinda welcomes Haley, known as Bottles, who shares her experiences hiking the Appalachian Trail. Haley discusses the trail culture, unique trail names, and the logistics of through-hiking. She highlights the physical and mental preparation required, the challenges faced, and the sense of community among hikers. Haley recounts encounters with wildlife, trail angels, and the importance of gear and nutrition. Reflecting on her 160-day journey, she emphasizes personal growth, resilience, and the transformative power of nature, inspired by her adventurous spirit and future hiking aspirations.

 

Episode Highlights:

03:01 - Trail Culture and Community

04:47 - Overview of the trail system in the US

07:40 - Journey into Hiking

16:49 - Physical and Mental Preparation

18:53 - Backpacking in the US

20:02 - Ultralight Hiking and Gear

21:01 - Dealing with Wet Conditions

23:28 - Food and Nutrition

37:27 - Injuries and Challenges 

46:30 - Mental Health and Support 

49:32 - Group Dynamics and Trail Family

52:47 - The Appalachian Trail system

54:23 - Encountering Challenges on the Trail

01:04:46 - Cultural Differences Along the Trail 

01:10:40 - Encounters and Trail Names

01:17:22 - Bear Safety and Wilderness Practices

 

About our guest:

Haley Johnson is a seasoned HR and DEI professional with over 15 years of international experience across Australia, North America, and Europe. Known for her dynamic energy, collaborative spirit, and unwavering can-do attitude, she has built a reputation for driving pragmatic solutions that foster real change. Haley excels as a connector of people, knowledge, and ideas, dedicated to empowering individuals, teams, and organizations to achieve their full potential. Her expertise spans the spectrum of People & Culture, encompassing DEI, talent management, performance and compensation systems, employee engagement, learning and development, and succession planning. A proactive problem solver with a keen eye for detail and strong interpersonal skills, she thrives in fast-paced, deadline-driven environments, consistently delivering high-quality results. Outside of work, Haley is deeply committed to supporting B Corps, social enterprises, and responsible organizations, reflecting her passion for making a positive impact on both people and the planet. Her personal interests include adventure, hiking, backpacking, yoga, live music, and exploring new cultures and experiences.

 

Find out more about Haley

LinkedIn: https://www.linkedin.com/in/haley-johnson-b0464738/

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out my travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
1 hour 20 minutes 43 seconds

Safety Banana
EP47: Wine and Travel with Micky

Welcome to Safety Banana Podcast Episode 47!

 

Join Jacinda as she warmly welcomes Melbourne-based wine professional Micky. Micky recounts his journey from the dynamic world of hospitality in Sydney to his current role in the wine industry in Melbourne, sharing colorful experiences from bars and hotels to wine tastings in Queenstown, New Zealand, and dining at Michelin-starred restaurants in the US. Delve into their discussion on the contrasts between hospitality in the US and Australia, and glean expert tips from Michael on experiencing wine and fine dining abroad. This episode promises to inspire and inform, inviting listeners to embrace the world of wine and hospitality with a fresh perspective.

 

Episode Highlights:

03:33 - Transition to Melbourne 

04:21 - Diving into Wine

08:59 - Day in the Life of a Wine Sales Manager

11:24 - Travels and Dining Experiences in the US

14:52 - Fine Dining Experience in San Francisco

18:03 - Comparison of Service in the US and Australia 

23:20 - Engagement in New York 

26:07 - Challenges of Accessing American Wines in Australia

29:27 - Wine Tasting in Queenstown, New Zealand

37:01 - Travel Tips and Packing Advice 

 

About our guest:

Michael Hagerty is a Melbourne-based wine sales professional currently excelling at Franc About Wine, a prominent importer and distribution company in the industry. With a rich background in hospitality, Michael transitioned seamlessly into the world of wine, bringing with him extensive experience from Sydney's vibrant bars and hotels. His journey has been marked by a passion for exploring wines from around the globe, including memorable visits to Michelin-starred restaurants in the US and indulgent wine tastings in Queenstown, New Zealand. Michael's expertise and dedication continue to drive his success in sharing and promoting the artistry of fine wines within the Australian market and beyond.

 

Find out more about Micky

Instagram: https://www.instagram.com/michaelhegarty_somm/


Specialist importers & distributors of fine wine
https://francaboutwine.com/

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out my travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
40 minutes 5 seconds

Safety Banana
EP46: Don't Give Your Passport To The Police

Welcome to Safety Banana Podcast Episode 46!

 

In this episode, Jacinda dives into a crucial travel lesson: the importance of safeguarding your passport from the police. Join her as she shares firsthand accounts from adventurous journeys through Central and South America, where innovative strategies for protecting passports became indispensable. From navigating vibrant festivals to overcoming unexpected accommodation challenges, this episode offers practical advice and compelling personal stories that highlight the significance of travel security. Tune in for insights that promise safer and more fulfilling adventures.

 

Episode Highlights:

01:30 - Passport in Underpants 

05:04 - Police and Passport in Asia

07:51 - Encountering Police in Mexico City

09:21 - Alternatives to Handing Over Passport

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

Show more...
1 year ago
10 minutes 38 seconds

Safety Banana
EP45: Hiking across the world with Liz

Welcome to Safety Banana Podcast Episode 45!

 

Join us in this episode featuring Liz Marcobello, a performer and pilates instructor, about her transformation from an introverted, non-outdoorsy person to an avid hiker and tour guide. Liz shares her experiences from her first multi-day hike in Tasmania, highlighting the stunning landscapes, challenges, and importance of food preparation. She humorously recounts encounters with fellow hikers and emphasizes safety and preparation. Liz also discusses her adventures in New Zealand, Hawaii, and Zion National Park, offering practical hiking tips and reflecting on the transformative power of nature and outdoor exploration.

 

Episode Highlights:

06:16 - First Multi-day Hike in Tasmania

11:55 - Challenges and Meditative State

15:56 - Appreciation for Nature

18:12 - Crucial Art of Food Prep for Hiking

20:41 - The Three Capes Track

23:52 - Camper Van Experience in New Zealand

32:45 - Hiking in Hawaii

37:50 - Safety and First Aid

43:40 - Precautions for Precarious Hikes

53:44 - Overland Hiking Experience 

01:06:05 - Dating and Relationships on Hikes (

01:07:33 - Gear and Foot Care

01:10:18 - Liz's crucial safety tip

 

About our guest:

Liz is not just a Pilates instructor but a storyteller through movement, drawing from her extensive background in dance and performance. For over 6 years, she has crafted her expertise in boutique studios and gyms across Sydney, where she resides near the sea but finds solace in the mystical allure of forests and mountains. From early dance beginnings to full-time study and a career in performing, teaching, and choreography, Liz's life has been a blend of discipline and creativity. Her deep love for fantasy and sci-fi fuels her imagination, where she dreams of befriending a dragon and embracing her Ravenclaw intellect. Beyond fitness, Liz advocates for kindness and diversity in exercise, believing that everyone should pursue activities that bring them joy. Liz's infectious enthusiasm for life and movement makes her not just an instructor, but a guide to finding magic in everyday adventures.

 

Find out more about Liz
Instagram: https://www.instagram.com/movementrealm/

https://www.instagram.com/lizmarcobello/

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out my travel stories

https://jacindapatty.wordpress.com/

Show more...
1 year ago
1 hour 13 minutes 30 seconds

Safety Banana
EP44: Dating while traveling

Welcome to Safety Banana Podcast Episode 44!

 

Traveling opens up a world of new experiences, cultures, and, for many, the exciting possibility of romance. In this episode, Jacinda explores the complexities of dating while on the road. Drawing from her own adventures, Jacinda offers a wealth of practical advice, safety tips, and first-hand accounts to help fellow travelers navigate the unpredictable yet thrilling world of romantic travel encounters. Here, we break down her key insights and provide actionable advice for those looking to date while exploring new destinations.

 

Episode Highlights:

01:37 - Safety Tips for Dating

03:08 - Making the Most of Your Date

04:33 - Romantic Encounters

07:07 - Stressing the Importance of Safety
08:34 - Tips for Efficient Travel Dating
09:59 - Fun and Quirky Dating Experiences

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
10 minutes 57 seconds

Safety Banana
EP43: Bears in Alaska with Zachary Arnold

Welcome to Safety Banana Podcast Episode 43!

 

Join us for an engaging episode as Jacinda sits down with Zachary Arnold, a former wildlife biologist who has since transitioned into the world of photography and guiding. Together, they explore Zachary's remarkable journey capturing the majestic bears of Alaska. Delve into heart-pounding encounters, gain profound insights into wildlife behavior, and experience the exhilaration of capturing these magnificent creatures on film. Additionally, it uncovers invaluable travel tips such as the importance of immersing oneself in local culture and the indispensable nature of binoculars. Laugh along with their travel blunders and be inspired to enhance your own adventures.

 

Episode Highlights:

00:57 - Initiation into Alaskan Expeditions

02:33 - From educator to professional photographer

04:57 - Establishing a Foothold in Alaska

13:21 -Coastal vs. Interior Brown Bears

16:15 - Insights into Bear Dynamics

18:55 - Reflecting on Bear Proximity

20:19 - Predators in the Wild 

23:06 - Filming a Bear Hunt

35:38 - Venturing into the Amazon

37:20 - Birding Enthusiasm and Exploration Advice

42:58 - Favorite Destinations and Cuisine

 

Find out more about Zachary 

Website: https://www.northwildtravel.com/

Instagram: https://www.instagram.com/zarnold_wildlife/

Social Media Handle: @northwildtravel @zarnold_wildlife

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out my travel stories

https://jacindapatty.wordpress.com/

Show more...
1 year ago
46 minutes

Safety Banana
EP42: Exploring Different Ways To Travel

Welcome to Safety Banana Podcast Episode 42!

 

Discover the charm of meticulously planned getaways, the thrill of spontaneous escapades, and the simplicity of tagging along on someone else's adventure. Jacinda weaves in her own enchanting travel tales while offering practical advice for each travel style, from the importance of early planning to embracing the unexpected and sharing your travel desires with companions. Tune in and be inspired to share your own stories as we explore the joys of traveling in the way that suits you best!

 

Episode Highlights:

01:10 - Advantages of planned travel

02:53 - Why Planning Pays Off Big Time

04:01 - From Girls' Trip to All-Inclusive Affair

07:15 - Travel Health Essentials

09:27 - The Joys of Unplanned Travel

13:10 - Unplanned Travel and Unexpected Discoveries

16:50 - Tips for traveling with someone else's plans

19:16 - Making the Most of Unexpected Travel Opportunities

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
22 minutes 50 seconds

Safety Banana
EP41: Immersive Travel

Welcome to Safety Banana Podcast Episode 41!

 

In this episode, we sit down with A.B, the visionary behind Balanced Travel, as she shares her journey and the profound influence of her early travels. Discover how a childhood trip with her grandmother to Germany and Amsterdam ignited her lifelong passion for exploration. This formative experience set her on a diverse path, from studying educational psychology to attending culinary school, and ultimately, meeting her husband. She also delves into the significance of community engagement, highlighting the value of volunteering at art festivals and the advantages of remote work. Join us to uncover how to cultivate authentic travel experiences, foster meaningful connections, and enrich lives through immersive journeys.

 

Episode Highlights:

01:30 - The grandmother's impact

04:33 - Immersive travel experiences in Germany and Amsterdam 

08:36 - Culinary school and meeting Andy

13:34 - Living and traveling in Mexico

21:09 - Involvement in local art festival 

27:19 - Connecting with locals while traveling 

30:37 - Embracing new cultures and lifestyles 

32:02 - Creating meaningful holiday experiences

36:41 - Supporting local businesses and communities 

38:21 - Travel tip for TSA precheck

 

Find out more about A.B

Website: https://www.balancedtravel.com/

 

Follow A.B on Instagram

https://www.instagram.com/instabalancedtravel/

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

Show more...
1 year ago
39 minutes 40 seconds

Safety Banana
EP40: What is travel guilt?

Welcome to Safety Banana Podcast Episode 40! 

Creating connections through unique experiences shapes lasting memories.

In this episode, Jacinda tackles the issue of travel guilt, sharing her own experiences of skipping famous tourist spots in cities around the world. 

This episode is packed with tips on why you should not have travel guilt.

Episode Highlights:

00:07 - The concept of travel guilt and the pressure to visit popular tourist attractions

01:10 - How to ignore travel guilt

03:02 - Experiencing cities differently

05:49 - Unique travel experiences

07:05 - Embracing personal choices

Follow me on Instagram

https://www.instagram.com/jacindapatty/

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
8 minutes 36 seconds

Safety Banana
EP39: Lebanon Summer

Welcome to Safety Banana Podcast Episode 39!

 

In this episode, Jacinda sits down with Chaldee, who talks about her unforgettable expedition to Lebanon. From exploring the sacred cedar forests to indulging in delicious Lebanese cuisine, her trip to Lebanon was a true adventure. Get ready to indulge in the tantalizing flavors of Lebanese cuisine as Chaldee shares her love affair with the local dishes. But it's not just about food; it's about the warmth of the people and the sense of belonging in every corner. Tune in for a heartfelt conversation brimming with adventure, culture, and the magic of exploration in Lebanon.

 

Episode Highlights:

01:14 - How we first meet

04:51 - Discovering Lebanon's Unexpected Beauty and Culture

08:25 - Debating Pool Rules

14:12 - Spiritual Gratitude and Sacred Sites

15:38 - Experiencing Traditional Multigenerational Living Abroad

18:46 - Cultural Revelations in Lebanese Barbecues

20:45 - Spiritual Encounters in Lebanon's Cedar Forest

40:11 - Rekindling Friendships Over Homemade Tabbouleh

45:00 - Travel Tips and Lebanese Delights

About my guest:
Chaldee Amelia is a radiant soul, known affectionately as "your soulful sister," who illuminates the mystical realms of energy as an intuitive guide and energy healer. With boundless compassion and wisdom, she escorts seekers on transformative journeys to unveil the magic within their souls, fortify their intuition, and reprogram their subconscious minds. Through her guidance, individuals are empowered to forge deeper connections with the divine source and embark on profound healing journeys that encompass mind, body, and soul.

 

Follow Chaldee on Instagram

https://www.instagram.com/babylonbychaldee

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
47 minutes 51 seconds

Safety Banana
EP38: Hostel Etiquette

Welcome to Safety Banana Podcast Episode 38!

 

Looking to enhance your hostel experience?

 

Join Jacinda as she explores the art of hostel etiquette for a harmonious stay. Discover the essentials, from keeping noise levels down during early mornings and late nights to respecting roommates and cultural diversity. Learn the importance of cleanliness and tidiness, resource sharing, and lending a helping hand when it matters most. These simple yet impactful gestures, create lasting connections and ensure a memorable and respectful hostel experience for all.

 

Episode Highlights:

00:47 - The Art of Being Quiet

01:44 - Bed Claim Drama

04:01 - Consideration in Shared Spaces

05:49 - Connecting Travelers

06:58 - Embracing Diversity

07:59 - Ensuring Safety and Security

10:32 - Kindness Matters

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
12 minutes 36 seconds

Safety Banana
EP37: Boat life - 8 years dancing around the world

Welcome to Safety Banana Podcast Episode 37!

 

Step aboard and join Melanie on a thrilling adventure as she reveals her life as a cruise ship dancer! From adjusting to cramped living spaces to navigating social dynamics at sea, every moment is packed with excitement. Explore the highs of dazzling performances and the challenges of managing injuries, all while uncovering the camaraderie among crew members. Get ready to set sail to vibrant destinations like Puerto Rico and beyond. Tune in for an unforgettable journey into the heart of cruise ship life and the adventures that await them on the high seas!

 

🍌 Episode Highlights:

01:20 - Starting dance career at 8

06:26 - Cruise ship life, fears, and excitement

11:23 - Below Deck Realities: A Rough Welcome to Ship Life

14:09 - From Rehearsal Rooms to Libraries: A Dancer's Unexpected Tasks

18:48 - Cruise Ship Crew's Unique Living Experience

25:37 - Quiet Confines and Unspoken Rules

27:41 - No Plan B No Problem

35:33 - Enchanting Puerto Rico: A Traveler's Paradise

 

📲 Follow me on Instagram 

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

Show more...
1 year ago
37 minutes 7 seconds

Safety Banana
EP36: Bolivia salt flats

Welcome to Safety Banana Podcast Episode 36!

 

Discover the picturesque landscapes, unique wildlife, and the adventure of nearly passing out at high altitudes while exploring the stunning Bolivian desert. From green and white lagoons to the Salvador Dali Desert, thermal waters, geysers, and the iconic salt flats, I will share my thrilling experiences and breathtaking views.

 

Episode Highlights:

02:01 - The Coca Leaf Experience: Myth vs. Reality

03:31 - Exploring the Green and White Lagoons

04:53 - Salvador Dali Desert Experience

09:08- Visiting the Geysers Sol De La Mañana

10:30 - Observing Flamingos at Laguna Colorada

11:24 - Journey through the Siloli Desert

14:28 - Cactus Island in the Salt Flats

16:30 - Exploring the Train Cemetery

17:12 - Last-Minute Bus Travel Dilemmas

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
21 minutes 15 seconds

Safety Banana
EP35: Finding a Doctor Whilst Traveling

Welcome to Safety Banana Podcast Episode 35!

 

Join Jacinda as she shares her personal experiences and tips on how to find medical help while traveling. From navigating doctor visits in France to dealing with an unexpected injury in Bogota, Jacinda's stories are both informative and engaging. Whether you're dealing with a minor health issue or a more serious emergency, this episode is packed with advice to help you handle medical situations abroad.

 

Episode Highlights:

01:24 - Personal Story: Illness in Nice, France

02:51 - Ask Locals for Medical Help

06:16 - Importance of Travel Insurance

08:05 - Navigating Medical Issues Across Countries

12:17 - Getting Medical Help in Bogota

15:21 - Hospital Experience in Bogota

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
19 minutes 38 seconds

Safety Banana
EP34: Take It Outside

Welcome to Safety Banana Podcast Episode 34!

Elise shares her incredible experiences from expeditions around the world. Elise has tackled challenges like walking across the Gobi Desert, climbing 6,000-meter peaks in Nepal, kayaking the Murray River, and more. Discover how Elise's journey from dancer to adventurer has shaped her perspective on travel and life. From surviving extreme conditions to finding joy in the midst of challenges, this episode is packed with inspiration for your next adventure.

🍌 Episode Highlights:

02:03 - Married in a hot air ballon

04:01 - Transition from Dancer to Adventurer

07:06 - Tailoring Fitness Regimes for Specific Adventures

15:13 - The Need for Adaptability

18:25 - Communication in Team Expeditions

24:35 - Remembering the Highlights Over the Hardships

28:40 -  Enjoying Your Travel Style

35:52 -  Exploring Australia's Murray River by Kayak

39:33 - Upcoming Adventure: Cycling in New Zealand

44:52 - Learning from Travel Experiences

48:31 - The Comedown and Recovery After an Expedition

Guest Bio:
Elise Richmond, an athlete, coach, and adventurer, has journeyed through the realms of fitness since 2009, propelling her around the globe and into the depths of her own athletic pursuits. From her beginnings in personal training, she transcended boundaries, delving into bodybuilding, conquering the CrossFit Regionals twice, and embarking on daring expeditions like traversing Mongolia's Gobi Desert on foot and kayaking Australia's Murray River. Elise's path, which meandered through dancing, acting, and singing in her youth, eventually converged into a fervent dedication to empowering others through fitness. Her own struggles with disordered eating led her to reshape her approach to training, finding solace and strength in powerlifting and CrossFit. With her husband by her side, she now embraces each day with the mantra "One Life, One Chance," committed to inspiring others to break free from societal beauty standards and pursue their own extraordinary journeys.

Follow Elise on:

Instagram
https://www.instagram.com/eliseroserichmond

Website
https://www.eliseroserichmond.com/

📲 Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Show more...
1 year ago
1 hour 2 minutes 11 seconds

Safety Banana
EP33: How To Travel The World Without Working

Welcome to Safety Banana Podcast Episode 33!

 

Instagrammers and travelers don't simply hop on a plane without money in their pockets. Learn how to budget and save for your dream trip as Jacinda shares three invaluable tips that can help you explore the world on a budget. Whether you're dreaming of sipping cervezas in South America or tasting street food in Asia, this episode is your ticket to turning those dreams into reality.

 

Episode Highlights:

01:00 - Save Before You Go

01:44 - Choose Cheaper Countries

03:00 - Accommodation Costs in Various Countries

05:09 - Choose Your Own Adventure

06:48 - DIY Galapagos Trip Example

07:53 - Eating Local and Street Food

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
9 minutes 55 seconds

Safety Banana
EP32: Nav on track in Namibia

Welcome to Safety Banana Podcast Episode 32!

 

Listen in as Navni shares her incredible experiences, from getting up close with lions during mating season to the surreal landscapes of the Deadvlei with its ancient, petrified trees. Discover the magic of the Quiver Tree Forest, where wishes are said to come true and feel the rhythm of Africa with tales of six-hour dance marathons in Swakopmund.

 

Nav's story demonstrates the life-changing effect of travel and the deep relationships we may create with people and places around the world. 

 

🍌 Episode Highlights:

03:06 - Group Tour Experience

04:57 - Bonding Over Water Guns in Africa

06:25 - Canoeing on the Orange River

09:05 - Visiting Fish River Canyon

10:23 - Encounter with Mr. Bushman

13:06 - Namib Desert Exploration

21:14 - The White Lady Rock Painting

24:01 - The Magic of DeadVlei and Big Daddy Dune

28:08 - Observing Animal Behavior

38:18 - Quiver Tree Forest Experience

42:31 - Dancing in Swakopmund

 

📲 Follow me on Instagram

https://www.instagram.com/jacindapatty/

Show more...
1 year ago
51 minutes 16 seconds

Safety Banana
EP31: Samba nights: Rio Carnival

Welcome to Safety Banana Podcast Episode 31!

 

From street parties to the Sambadrome, brace yourself to discover the glitz and glamour of Rio Carnival with Jacinda as she recounts her exhilarating solo journey to Rio de Janeiro during the world-famous event. Experience her confrontations with fears as a solo female traveler and her plunge into the heart of Rio's carnival season. Listen to her experiences with the spectacular Sambadrome, the colorful street parties, and the kindness of strangers that made her trip unforgettable.

 

Episode Highlights:

05:30 - Street Parties and Costumes Galore

09:03 - Beach Party Toilet Dilemma

11:13 - Rio Carnival Sambadrome Experience

14:40 - Spectacular Samba Dancers in the Parade

16:07 - Safety and Enjoyment in Rio Carnival

17:56 - Overcoming Crowds and Claustrophobia

20:03 - Acroyoga Workshop and Generosity in Rio

23:07 - Exploring Carrasqueira for a Unique View

24:02 - Lively Night in Lapa, Rio's Party District

 

Follow me on Instagram

https://www.instagram.com/jacindapatty/

 

Check out Jacinda’s more travel stories

https://jacindapatty.wordpress.com/

 

Show more...
1 year ago
24 minutes 52 seconds

Safety Banana
Safety Banana is a podcast that will inspire you to travel. Listen to real people share their adventures from around the world, be encouraged to take the next step, book that flight, and embark on your own unforgettable journey. Hosted by experienced and passionate traveller Jacinda Patty, who believes that other people's stories can inspire and motivate you to explore the world. Are you longing for a new adventure, but need a kick up the bum to book that flight? Do you feel like there's never enough time to travel because of work or other commitments? Come on a journey of discovery with our guests as they share unbelievable, scary, and downright funny stories and transport you to many destinations. So whether you're daydreaming at your desk, walking on the treadmill, or searching for inspiration on your commute, pack your bags, grab your headphones, and let’s explore the world together.