In this week’s episode of Sacred Healing & Enchantment, I’m getting real about boundaries, triggers, and repair—and the difference between what’s actually harmful and what’s simply uncomfortable.
Not everything that activates you is toxic—sometimes it’s an invitation to grow capacity.
I share personal stories and how I’ve seen clients misuse boundaries in the past, how to recognize when we’re setting them from self-responsibility versus avoidance, and why true healing happens through repair, not disconnection.
You’ll also learn how to work with your nervous system and shadow to expand your ability to hold discomfort, communicate cleanly, and return to alignment when conflict arises.
Tune in for a conversation that will help you cultivate deeper self-awareness, embodied leadership, and relationships that can weather the messy moments and come into alignment stronger.
00:00 Introduction to Sacred Healing and Enchantment
00:49 Exploring Boundaries and Triggers
05:03 Understanding Toxicity vs. Discomfort
07:49 The Importance of Repair in Relationships
13:12 Nervous System Regulation and Emotional Authenticity
22:26 Inviting Discomfort and Shadow Work
26:22 Conclusion and Offerings
RESOURCES:
The Guided Rituals Membership: https://live.theselflovelifestyle.com/rituals
The Sacred Method Practitioner Training: https://live.theselflovelifestyle.com/sacredmethod
All other offerings: https://www.melaniemonaco.com
Message Melanie on Instagram:
Email Melanie: melanie@melaniemonaco.com
Join Melanie Monaco in this special episode of 'Sacred Healing and Enchantment,' where she shares her intimate postpartum journey with her daughter Lunabelle.
Melanie discusses her unique approach to motherhood, addressing community building, blessing ceremonies, and the importance of sacred rituals. She also offers insights into common misconceptions in the coaching industry regarding passive income and the importance of intentional business planning for spaciousness.
Whether you're a coach, healer, or a seeker, you'll find valuable tips on balancing professional and personal growth while embracing life's transitions with sacred intentions.
00:00 Introduction to Sacred Healing and Enchantment
00:35 Melanie's Postpartum Priestess Era
02:23 Blessing Ceremony and Community Building
11:16 Preparing for a Sacred Birth
21:20 Balancing Business and Motherhood
30:14 Navigating Motherhood and Personal Growth
37:39 Conclusion and Resources
✨THE INTUITIVE BUSINESS BUNDLE: https://live.theselflovelifestyle.com/intuitive
Message Melanie on Instagram:
Email Melanie: melanie@melaniemonaco.com
Tune in to hear my husband, Sam, and I recount our recent home birth story. At the time of recording this, we are 12 days postpartum after the birth of our daughter, Lunabelle.
This is a great episode for anyone interested in birth or supporting birthing people, especially since we share what we did differently for our second birthing experience compared to our first with our son back in 2021, which was a traumatic home birth transfer that catapulted me into a sacred healing initiation.
To learn more about my offerings and programs, visit https://www.melaniemonaco.com
Email me at melanie@melaniemonaco.com
Send me a message on Instagram @melanierosemonaco
Here's a sweet little replay from my most recent free, live event! If you want to watch the full video, see the slide deck, and more - you can access the exclusive learning portal using this free-access link HERE.
If you're feeling the call to dive deeper into Self-Love Coaching, find my Internationally Accredited Certification Program here: live.theselflovelifestyle.com
Connect with me at melanie@melaniemonaco.com or on instagram @melanierosemonaco
📌 Episode Highlights:
✨The "trust recession" happening in coaching and what it means for your business
✨Why established coaches are pivoting their ideal clients and completely reinventing their offers
✨How smaller, lower-priced offers might be the strategic move in today's market
✨The growing values divide in wellness spaces and why clarity on your stance attracts aligned clients
✨Simple ways to build authentic trust when potential clients are more hesitant than ever
📆 Don't Miss: Join my FREE updated Intro to Self-Love Coaching mini-course May 31-June 2! Register here: https://live.theselflovelifestyle.com/coaching
🌿 Sacred Healing and Enchantment with Melanie Monaco - Your guide to alchemical transformation, healing, and embodied leadership for coaches, healers, and seekers.
Learn more about all of my programs and offerings at melaniemonaco.com
Connect on IG @melanierosemonaco
I'm pregnant! Here's my update. I share some of the journey so far (including the TMI info some of you keep asking for.)
I also share what's coming next for The Self-Love Lifestyle and my business offerings, and more.
Find all of my offerings and more at melaniemonaco.com
@melanierosemonaco on Instagram
melanie@melaniemonaco.com on email
Join us for a 15-minute winter solstice ritual as we honor the longest night of the year.
Together, we light candles, perform smoke cleansing with mugwort, and pull a card from a ritual deck to guide us. This session encourages us to connect with others and ourselves, focusing on the importance of embracing interconnectedness while maintaining healthy boundaries.
Through guided meditation, energy exercises, and affirmations, we explore the themes of speaking our truth and setting intentions for the winter season. Reflect on where you feel most authentic and share your thoughts on connection in the comments.
Celebrate the solstice with rituals that resonate with you, and embrace the wise, inward energy of winter.
Ready to dive deeper? ❄️
JOIN THE SACRED METHOD HERE: https://live.theselflovelifestyle.com/sacredmethod
Connect with me at https://live.theselflovelifestyle.com/melaniemonaco
Or on Instagram @melanierosemonaco
Welcome back to Sacred Healing and Enchantment! Today, I’m joined by Emily Anne Brant, a coach, educator, and advocate whose work bridges personal development and decolonization. This episode will inspire you to deepen your healing work, reflect on internalized oppression, and take action for collective liberation.
In this episode, we cover:
Connect With Emily:
https://www.emilyannebrant.com/
on Instagram: https://www.instagram.com/emilyannebrant/
Connect With Melanie:
on Instagram: https://www.instagram.com/melanierosemonaco/
Please subscribe & review! THANK YOU!
The reason why you haven’t been able to make the money you want in your healing practice (even if you make "good money" by most people’s standards) is because a part of you is still moving from inherited beliefs of our culture—beliefs that don’t align with the new paradigm of enchanted abundance.
The Enchanted Abundance Experience is part manifestation ritual, part liberation from internalized capitalism, and part awakening of your soul’s true calling.
This is an invitation to reimagine prosperity in a way that feels authentic, expansive, and deeply aligned with your purpose.
This experience will help you:
Led by Melanie Monaco, 7-figure Sacred Coach & Priestess, you'll be guided deeper into understanding how to do your soul work within our societal structure to create deeper liberation for all.
In this heartfelt and inspiring episode, I sit down with Jae, a graduate of the Self-Love Coach Certification Program and a Liberation and Wellness Coach for Black women. Jae shares her powerful journey of stepping into alignment with her purpose, redefining self-care as a tool for liberation, and creating spaces where Black women can move from survival mode to a life of self-love, healing, and thriving.
We dive deep into her educational background, including her studies in Africana Women’s Studies and her experience as an educator, and how these influences shaped her path to becoming a transformational coach. Jae also opens up about the profound role her ancestors and family play in her work, the origins of The JaeLux Yellness Project, and her vision for a future where her work is no longer needed.
Jae’s wisdom and authenticity shine as she shares actionable self-care practices, the importance of knowing and loving yourself, and the power of community in the healing process. Whether you’re a coach, a seeker, or simply someone on a journey of self-discovery, this conversation is rich with insights, inspiration, and medicine for the soul.
💖 Connect with Jae on Instagram here: @_jae.lux
💖 Find Jae's other links here: https://linktr.ee/_jae.lux
💖 Connect with me at melaniemonaco.com or on Instagram @melanierosemonaco
Join me to tap deeply into our tender hearts as we soften into the greater awareness of what is possible in our volitile circumstances. Loving you deeply.
In this episode of S.H.E.: Sacred Healing & Enchantment, we dive into the HERstory of the Witch Wound—exploring how centuries of persecution, fear, and oppression of the feminine have left deep scars that many of us still carry today. We'll unpack the origins of the Witch Wound, how it manifests in modern times, and the powerful steps we can take to reclaim our magic, authenticity, and divine feminine power. Join me as we heal ancestral trauma and rise rooted in our truth.
VISIT https://live.theselflovelifestyle.com/witch to register for FREE!
Go to melaniemonaco.com for all other offerings or visit me on Instagram @melanierosemonaco
Go to https://youtu.be/fizHFrnP0HY to watch the video version of this podcast on Youtube
The two messages I recieved that inspired this epsiode:
"How can I grow my business when I have CPTSD?"
and
"I want to learn more about womb wisdom!"
Sooooo -
In this episode, I share four powerful steps to navigating CPTSD and PTSD using sacred ceremony and divine feminine wisdom.
I also share how to tap into the transformative magic of your womb connection and embody the healing power of the divine feminine.
Whether you're on a personal healing journey or guiding others, this episode offers a sacred approach to deep trauma healing, using ancient wisdom and ritual to help you reclaim your power and move through trauma with intention and grace.
I'm Evolving! Expanding! Transmuting! Transforming! Come along for the ride...
Here's what I share in this episode:
I would love to invite you to engage with the podcast, share feedback, and be part of this evolving space of healing, enchantment, and transformation!
Find everything you need and more at https://melaniemonaco.com or send me an email melanie@melaniemonaco.com
An extra magical event with my mentor, Elayne Kalila!
What was shared in this event was absolutely mind-blowing.
We dove deep into the history of the witch wound, the patriarchy, and the suppression of feminine power—
...and once you hear this, it will completely change the way you see the world and history... or rather, HERstory.
Here’s a taste of what we covered:
Plus, we have a special bonus gift for you at the end of the replay—so be sure to listen all the way through!
When you're done, head to this link for your special bonuses: https://live.theselflovelifestyle.com/sale920
Connect with me at http://melaniemonaco.com
Full Super Moon Lunar Eclipse in Pisces Ritual 🌕 Join for a quick ritual basking in the energy of this potent full moon.
Go to https://live.theselflovelifestyle.com/initiation to learn more about becoming a Ritual Facilitator
Head to GuidedRituals.com for more rituals!
Are you ready to step into your role as a spiritual leader and create ceremonies that truly transform your clients' lives? This free workshop is designed to equip you with the skills and confidence needed to lead powerful, authentic ceremonies within your healing practice.
Here’s what you’ll experience:
Explore Universal Spiritual Practices: Learn three essential practices that will enhance your ceremony creation skills.
Deepen Your Intuition: Connect more profoundly with your inner wisdom to guide your ceremonial work.
Find Your Authentic Voice: Gain the confidence to express your unique spiritual message with clarity and impact.
Honor Traditions Respectfully: Understand how to integrate sacred traditions into your practice without appropriation.
You’ll also receive a special ceremony framework to support your sacred circles and rituals, empowering you to offer even greater breakthroughs and healing to your clients.
learn more about my offerings at melaniemonaco.com
RITUAL FACILITATOR TRAINING: https://live.theselflovelifestyle.com/initiation
GUIDED RITUALS
Infusing Self-Love into Transformational Creativity & Art with @stephanielocchettaart
🎨💞
This interview with one of our graduates is SO beautiful and a powerful testament to the magic of creativity and self-love.
Watch to hear how Stephanie combines her artistry with self-love coaching, and all the inspirational tips she has for us on the healing journey.
Connect with Stephanie here: @stephanielocchettaart
Learn more about our Self-Love Coach training here: https://live.theselflovelifestyle.com
Self-Love Coach Interview with Michie @movetoloveyou 💞
Michie shares with us her top tips for working with the inner mean girl voice and to love yourself more through relaxation and connection with your body.
Be sure to follow her for more inspiration & tips https://www.movetoloveyou.com
To learn more about our Self-Love Coach Certification Program visit https://live.theselflovelifestyle.com
Self-Love Coach Interview with Mely from @huitzilin_healing 💖
Mely Offers Free Heart Attunement Sessions (Self-love Coaching), Reiki Crystal Healing Sessions, And Self-love Limpias!
With a background in Cuanderismo, Energy Healing, & Self-Love Coaching Mely talks about why she shifted directions from her previous career as a Social Worker to do work as a Healer in multiple modalities.
✨Be sure to connect with Mely @huitzilin_healing
Learn more about becoming a Certified Self-Love Coach here: https://live.theselflovelifestyle.com
