In this special wrap-up episode, Bex and Aunty B reflect on the most powerful moments from Season 2. Together, they explore expert insights, inspiring personal stories, and the unexpected lessons learned from people who took time out of traditional work to reset, travel, grow, and reconnect.
Whether you're planning a sabbatical, dreaming of a mid-career break, or wondering how to return to work after time away, this episode brings together the best of what Season 2 offered.
We dive into:
Debunking common myths about career breaks and sabbaticals and what the latest research really says
Why identity is a central theme in understanding career breaks.
How it's essential to solve for the 'why' behind a sabbatical.
Planning and financial preparation for a successful break.
How timing plays a significant role in when to take a sabbatical.
The fact that many people find life post-break to be better than pre-break.
Why expectations of a sabbatical may not always align with reality.
How prototyping life allows individuals to experiment with new directions.
The fact that courage is needed to embrace change and new paths.
Timestamps
Will follow soon!
Other episodes you may enjoy:
How volunteering in Africa can change your perspective with Jackson Lindsay-Egan
Taking a career break to change professional direction and find fun again with Steve Duke
Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - @Sabbatical_Stories or reach out on LinkedIn - Bex Thomas.
Career transition, sabbatical and career break coaching:
As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.
Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms.
Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more here
💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.
Whether you're dreaming, planning, or already on sabbatical, this is your essential companion.
👉 Grab your free copy here
With special thanks to:
Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.
Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:
https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA
Website - https://joannacooke.co.uk
YouTube - https://www.youtube.com/c/joannacooke
Instagram - https://www.instagram.com/joanna.cooke/
Facebook - https://www.facebook.com/joannacookemusic/