Sabar - Islamic Meditation

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Sabar

10 episodes

4 months ago

Send us a text Assalaamualaikum Warahmatullahi Wabarakatuhu. Welcome to this Milestone 10th episode, where we uncover a powerful formula for achieving 'True success' — that is success in this world and the Hereafter. Combining various Islamic teachings from the Qur'an and Hadith, this formula offers practical guidance on how to navigate life’s challenges and achieve your goals with faith, perseverance, and balance. Join us and discover how to apply this formula in your life. Edit (24 March):...

Mental Health

Religion & Spirituality,

Health & Fitness

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Mental Health

Religion & Spirituality,

Health & Fitness

Episodes (10/10)

Sabar - Islamic Meditation

#10 - The Success Formula

2 months ago

20 minutes

Sabar - Islamic Meditation

Overcome Anxiety with Tawakkul

Send us a text In this episode, we explore the transformative power of turning to Allah when faced with anxiety and life's challenges. Discover how to cultivate trust in Allah's plan, even in moments of uncertainty and fear. We will discuss practical Islamic tools and mindfulness techniques that help you surrender your worries, focus on the present, and find peace through complete reliance on Allah. Whether you're facing personal struggles or broader societal pressures, this episode offers sp...

4 months ago

16 minutes

Sabar - Islamic Meditation

Cultivating Good Character and Conduct

Send us a text In this episode, we delve into the timeless teachings of the Qur'an and our Prophet (peace be upon him) regarding good conduct and moral character. As we meditate, we reflect on how good character is not just a personal quality but a reflection of our faith and a means of earning the pleasure of Allah. Through mindful reflection and deep breathing, we will explore the inner beauty of ethical conduct, recognising that true success lies in our character. Join us in this meditativ...

5 months ago

21 minutes

Sabar - Islamic Meditation

Morning Meditation: Allah created everything

Send us a text Welcome to a gentle morning Islamic meditation, designed to bring your heart closer to Allah, the Creator of all things. As the first light of day awakens the world, we pause to reflect on the beauty that surrounds us which is a reminder of Allah’s infinite wisdom and artistry. In this quiet moment, we turn our thoughts to His attributes: Al-Khaliq (The Creator), who shaped the universe with precision, and Ar-Razzaq (The Provider), who sustains every living thing, big and small...

7 months ago

11 minutes

Sabar - Islamic Meditation

Are you ready to meet your Lord?

Send us a text In this enlightening episode, we delve into the profound reality of death—a certainty that awaits us all. We will explore the significance of preparing ourselves for the Day of Resurrection when we stand before our Lord and are held accountable for our deeds. Through meditation and reflection, we’ll discuss the importance of living a life filled with purpose and devotion, reminding ourselves that with every passing moment, we are drawing closer to Allah. Together, we’ll cultiva...

7 months ago

13 minutes

Sabar - Islamic Meditation

Be conscious of Evil (Iblees)

Send us a text In this transformative podcast, we delve deep into the hidden workings of Iblees (Satan) and the forces of evil that subtly infiltrate our daily lives. Through spiritual mindfulness, we aim to become aware of how Iblees seeks to mislead us—whether through negative thoughts, temptations, or worldly distractions—and what we can do to protect our souls. By becoming more conscious of these dangers, we can strengthen our faith, resist deception, and ultimately secure our place in Pa...

7 months ago

16 minutes

Sabar - Islamic Meditation

Stop and Think...

Send us a text In today's fast-paced, hyper-connected world, it's easy to feel lost in the noise of social media, endless notifications, and constant comparison. But what if we paused, took a step back, and used that time to reflect on our true purpose? In this episode, we dive deep into the importance of disconnecting from the digital distractions that overwhelm our minds and replacing that time with meaningful meditation and reflection. We'll explore how taking regular moments of solitude c...

8 months ago

11 minutes

Sabar - Islamic Meditation

Dealing with Failure or Rejection

Send us a text In this uplifting episode, we dive into the challenging experience of failure and rejection. Join us as we explore how having an unwavering belief in Allah’s plan can transform your perspective on setbacks. We’ll discuss the importance of hard work and prayer, and how embodying sabar (patience) can guide us through tough times. Whether you are navigating career obstacles, personal disappointments, or everyday challenges, this episode offers encouragement and insight to help you...

8 months ago

11 minutes

Sabar - Islamic Meditation

The People of Paradise

Send us a text In this episode, we dive into the breathtaking descriptions of paradise as revealed in the Quran—a place of eternal peace, lush gardens, flowing rivers, and unimaginable blessings. Beyond its physical beauty, the Quran paints a picture of paradise as a reward for the righteous, where the people are filled with joy, purity, and contentment. They are those who embodied faith, kindness, patience, and justice in this world. But how do these descriptions inspire how we should live t...

8 months ago

9 minutes

Sabar - Islamic Meditation

Who is God?

Send us a text Start your mindfulness journey by immersing yourself in remembering the One True God. In this powerful episode, we confront a widespread myth about the nature of God. We discuss how recognizing and worshipping the One true God aligns our hearts and minds, leading to a sense of purpose, tranquility, and spiritual fulfillment. Join us as we debunk common misconceptions, and reflect on how belief in the One True God is the key to finding lasting peace in this world and the ...

8 months ago

6 minutes