06. Your Body knows the vibe 💖 | Guest Feature: Pauline Ryeland

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S3x, Love, Energy

25 episodes

1 day ago

MJ curious, talking about her favorite topics, connecting with amazing people and asking all the awkward questions. Because if it's not sex, love or energy, what else could we talk about?

Sexuality

Health & Fitness

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MJ curious, talking about her favorite topics, connecting with amazing people and asking all the awkward questions. Because if it's not sex, love or energy, what else could we talk about?

Sexuality

Health & Fitness

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06. Your Body knows the vibe 💖 | Guest Feature: Pauline Ryeland

S3x, Love, Energy

25 minutes 32 seconds

2 months ago

06. Your Body knows the vibe 💖 | Guest Feature: Pauline Ryeland

🔥In this enlightening episode of the S3x, Love & Energy Podcast 🎙, MJ sits down with intimacy, sex, and libido educator Pauline Ryeland to explore the many layers of intimacy, sexual wellness, and self-connection.With over 15 years of experience , Pauline shares a holistic approach to addressing sexual challenges—from improving communication in relationships to navigating trauma and emotional blocks. You’ll learn how understanding love languages , letting go of expectations , and harnessing sexual energy can lead to deeper connections and personal growth.This powerful conversation also offers practical tips including body-based exercises like shaking 🌀 and imprinting techniques 🌟 to help you reconnect with your body, create new cellular memories, and embrace intimacy without pressure.💡 What You’ll Learn in This Episode:🗣 How communication can transform your relationship💌 The role of love languages in sexual and emotional connection💔 Ways to navigate trauma and emotional baggage🔥 How to harness sexual energy beyond physical intimacy🌀 Simple body practices to reconnect with yourself🌸 The benefits of releasing expectations during intimacy⏳ Timestamps:00:00 – Introduction to Intimacy and Connection02:39 – Holistic Approaches to Sexual Wellness05:48 – The Importance of Self-Connection08:30 – Communication in Intimacy11:19 – Understanding Love Languages14:01 – Navigating Trauma in Relationships17:03 – Exploring Sexual Energy19:59 – Letting Go of Expectations in Intimacy22:45 – Practical Tips for Reconnecting with Your Body----------------------------------------🎙 Podcast Guest – Pauline Ryland📲 Instagram: @intimacywhisperer🌐 Website: https://paulineryeland.com👩🏽‍💻 LinkedIn: Pauline Ryland – https://www.linkedin.com/in/paulineryeland-intimacy-whisperer/📕 Empowered Conscious Sexuality →https://paulineryeland.com/empowered-conscious-sexuality/---------------------📲 Subscribe S3x, Love & Energy: @S3xloveenergy🎧 Watch the full episode → https://youtu.be/8lcJkbt0dNU📲 MJ’s Instagram: @ThepowerofmjMJ📹 Sovier’s Instagram: @sovier.agency🌐 Learn More: @S3xloveenergy