Ever had one of those days when everything just goes off the rails? Today, I faced a major business catastrophe that threw my plans out the window. In this episode, I reflect openly on what I did right (and wrong!) when things went sideways. I introduce my personal problem-solving acronym, "OCHE"—Opportunity, Control, Have a Plan, and Emotion—and share how, even when I forgot my own framework in the heat of the moment, I found my way back to a solution. From dealing with panic and procrastination, to discovering the power of short distractions and even a strategic siesta, I'm laying out my raw experience so you can learn and grow with me. Whether you’re running businesses or managing life’s hurdles, there are lessons here to help you respond instead of React. Plus, I chat about battling comfort eating and staying on track—even when it feels impossible. Join me as I get real about dealing with disaster, finding perspective, and saving children’s lives with every run-vlog day.

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