Training My Boys for a 4-Mile Run: Lessons in Fitness, Family, and Fun

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Runpreneur

Kevin Brittain

873 episodes

4 days ago

Kevin is a serial entrepreneur and running philanthropist. He is on a mission to raise £1 MILLION for children’s charities by run-vlogging on consecutive days the distance of one lap around the world! It is a staggering 40,075km. He will run a minimum of 5 kilometres per day and he’ll even do it barefoot-style! During each run, Kevin will vlog about his passions which are entrepreneurship & running, and how exercise can be used as a release mechanism for managing the emotions of stress, overwhelm and anxiety. Support Kevin on his mission 👉 https://challenge.runpreneur.co

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Training My Boys for a 4-Mile Run: Lessons in Fitness, Family, and Fun

Runpreneur

6 minutes 56 seconds

3 weeks ago

Training My Boys for a 4-Mile Run: Lessons in Fitness, Family, and Fun

In this episode of my daily Runpreneur diary, I share the experience of training for a local four-mile fun run with my two boys, aged 14 and 10. As we prepare for the annual Fen gallop event—a fantastic fundraiser for the local primary school—I reflect on the importance of proper training, even for children, and the lessons we've learnt about fitness, resilience, and the value of doing challenging things together as a family. Whether your kids are seasoned runners or just starting out, tune in for practical tips, heartfelt stories, and a little bit of inspiration for anyone supporting young runners. Plus, don’t forget—this journey is part of my mission to save children’s lives through the ultimate ultra marathon run vlogging challenge. Thanks for your support!

#Runpreneur #FamilyRunning #KidsFitness #FunRun #RunningWithKids #Parenting #FitnessJourney #CharityRun #DailyVlog #Ultramarathon #BarefootRunning #ChildrensHealth #Fundraising #CommunityEvents #RunningMotivation #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers