RLC 18 chat with Tim Brownstone of Kymira.

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RunningLifestyleCulture

Manni o

33 episodes

8 months ago

A podcast at the cross roads, attempting to provide practical and cultural insight into running and everything around the sport.

Hosted on Acast. See acast.com/privacy for more information.

Fitness

Health & Fitness

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All content for RunningLifestyleCulture is the property of Manni o and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast at the cross roads, attempting to provide practical and cultural insight into running and everything around the sport.

Hosted on Acast. See acast.com/privacy for more information.

Fitness

Health & Fitness

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RLC 18 chat with Tim Brownstone of Kymira.

RunningLifestyleCulture

26 minutes 19 seconds

4 years ago

RLC 18 chat with Tim Brownstone of Kymira.

Recovery is all about large substantial things that help you recover in my opinion such as sleep, diet and hydration. I also add compression garments into that mix, infrared compression garments are that next level. Have a listen to Tim and I discuss the benefit of using his brand Kymira compression garments. Let us know what you think!

Hosted on Acast. See acast.com/privacy for more information.