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Running to the Core Podcast
Dianne Edmonds, Fitness Educator
77 episodes
5 days ago
Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
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Fitness
Health & Fitness
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All content for Running to the Core Podcast is the property of Dianne Edmonds, Fitness Educator and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
Show more...
Fitness
Health & Fitness
Episodes (20/77)
Running to the Core Podcast
Episode 65: Focusing on the Feet with Carrie Hall, Physical Therapist
2 months ago
1 hour 2 minutes 54 seconds

Running to the Core Podcast
Episode 64: The Fitness Nest with Kara Allen
8 months ago
33 minutes 55 seconds

Running to the Core Podcast
Episode 63: Letting it Go with Pregnancy and Birth Coach Philippa Cox
1 year ago
1 hour 10 minutes 43 seconds

Running to the Core Podcast
Episode 62: Revisiting Breathing as a Desert Island Exercise with Carrie Hall PT
1 year ago
29 minutes 42 seconds

Running to the Core Podcast
Episode 61: Pregnancy Abdominal Bracing
1 year ago
6 minutes 6 seconds

Running to the Core Podcast
Episode 60: Does Your Pelvic Floor Go Up or Down?
1 year ago
8 minutes 32 seconds

Running to the Core Podcast
Episode 59: How is your pelvis levelling?
1 year ago
7 minutes 36 seconds

Running to the Core Podcast
Episode 58: Preferential Recruitment. What is it?
1 year ago
6 minutes 7 seconds

Running to the Core Podcast
Episode 57: Postnatal Tension Releases using a Breathing Out Focus
1 year ago
7 minutes 9 seconds

Running to the Core Podcast
Episode 56: How to be a 'cycle breaker' in your parenting with Mindfulness at Play, with Psychologist Angela North
1 year ago
1 hour 20 seconds

Running to the Core Podcast
Episode 55: The first 40 postnatal days impact the next 40 years - with Kate from The Mamas Alchemist
1 year ago
35 minutes 55 seconds

Running to the Core Podcast
Episode 54: The Flourishing Woman - A mental health and wellbeing guide with Dr Cate Howell
2 years ago
1 hour 5 minutes 38 seconds

Running to the Core Podcast
Episode 53: Mindfulness at Play with Psychologist Angela North
2 years ago
1 hour 53 seconds

Running to the Core Podcast
Episode 52: Untethered with Nathan James Thomas
2 years ago
25 minutes 16 seconds

Running to the Core Podcast
Episode 51: Posture and Your Voice with Dr Abby Halpin, PT
2 years ago
45 minutes 6 seconds

Running to the Core Podcast
Episode 50: Breathing as My Desert Island Exercise with Carrie Hall PT, Part 2 of 2
2 years ago
1 hour 11 minutes 55 seconds

Running to the Core Podcast
Episode 49: Returning to Running for Postnatal Mums with Physiotherapist Rebecca Sabine
2 years ago
51 minutes 48 seconds

Running to the Core Podcast
Episode 48: Breathing as My Desert Island Exercise with Carrie Hall PT, Part 1 of 2.
2 years ago
1 hour 6 minutes 40 seconds

Running to the Core Podcast
Episode 47: UP Mums Holistic Postnatal Program with Paula Hindle
2 years ago
22 minutes 11 seconds

Running to the Core Podcast
Episode 46: Pregnancy and Postnatal Core Rehab with Kelly Dean from The Tummy Team
2 years ago
1 hour 2 minutes 33 seconds

Running to the Core Podcast
Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.