Tonight, I talk about how many times-when I look atInstagram Running, I feel like a failure, and I’m left wondering how many other beginner runners leave the sport, before they find the love of the run.
“We are meant to change.”
Season 1: Episode 10
Today we have an amazing guest on the show and discuss why we run, and who we're running for.
"We are meant to change."
Tonight I talk about how the things we say can negativelyimpact other people’s workouts, and lives.
“We are meant to change.”
Tonight I talk about how work negatively affects us, andhow running saves my life. It's a story about mental health.
“We are meant to change.”
Tonight I talk about running, mental health, fears andphobias.
“We are meant to change.”
Tonight I talk about the importance of other people inyour running, and this doesn’t merely mean someone to run with. And to answer the title of the episode…howabout shopping for running? 😊
We are meant to change.
Tonight I talk about the impact of music on my running,the inspiration for it, and where it’s taking my running, and me.
"We are meant to change."
Today I talk about treadmill runs; my first one! I also reflect on how similar it is to run on a treadmill, in comparison to our lives.
“We are meant to change.”
-J
Today I discuss how I don't feel like running, and howthat’s a metaphor at the moment, and not.
Today’s show we’re talking about running in the rain,shin splints, and how life is just one long run.