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Contact the show & Useful Links:
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Contact the show & Useful Links:
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YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
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Instagram:the_runnersdiary_cork
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YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
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Instagram:the_runnersdiary_cork
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YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
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Instagram:the_runnersdiary_cork
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YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
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Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures:
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
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YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures:
Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures:
Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures:
Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.
Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: https://www.therunnersdiary.com/Instagram:the_runnersdiary_corkFacebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures:Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am
Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: https://www.therunnersdiary.com/Instagram:the_runnersdiary_corkFacebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures:Rebel Diamond League Race 2 Dromahane 5k Sat 26th of AprilRebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures:
Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.
Killarney Valley on April 18th Good Friday.
Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April
Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.
Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures
Cobh 10 mile 6th April @10.30am
Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.
Killarney Valley on April 18th Good Friday.
Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April
Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.
Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/
Instagram:the_runnersdiary_cork
Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/
YouTube:
https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures
Cobh 10 mile 6th April @10.30am
Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.
Killarney Valley on April 18th Good Friday.
Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April
Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.
Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
Charleville Half 14th September @ 10am
