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RUNMODE Podcast
Mohotjie Thoka
8 episodes
5 months ago

A platform for all runners to improve their running abilities and better their running experiences.

Show more...
Running
Health & Fitness,
Fitness,
Sports
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All content for RUNMODE Podcast is the property of Mohotjie Thoka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A platform for all runners to improve their running abilities and better their running experiences.

Show more...
Running
Health & Fitness,
Fitness,
Sports
Episodes (8/8)
RUNMODE Podcast
RUNMODE Podcast Ep08. Why do you Run? First Time Ultra Runner. Marathon Race Plan. Fuelling the Long Run.
4 months ago
1 hour 41 minutes

RUNMODE Podcast
RUNMODE Podcast Ep07. Disclaimers. Running Partners. Uphill vs Downhill. Morning Runs are Better. Long Runs are Long.
4 months ago
1 hour 32 minutes

RUNMODE Podcast
RUNMODE Podcast Ep06. 2025 Running Plans. The Big 'C'. Strength Training. Long-term Risks of Running. The Long Run.
4 months ago
1 hour 33 minutes

RUNMODE Podcast
RUNMODE Podcast Ep05. 100km Ultra Run. Biggest and craziest moments of the Haenertsburg Slopes & Magoebaskloof Hills.
5 months ago
1 hour 22 minutes

RUNMODE Podcast
RUNMODE Podcast Ep04. Kenya & Ethiopia Dominance. Unpacking VO2 Max. Runners’ Bad Habits.
5 months ago
1 hour 47 minutes

RUNMODE Podcast
RUNMODE Podcast Ep03. What is VO2 Max? Elite vs Social Runner. Choose a Running Club. Zone2 Running.
9 months ago
1 hour 25 minutes

RUNMODE Podcast
RUNMODE Podcast Episode 2. Running Shoe. Marathon Training. Running Calendar. Low Heart-rate Running.
9 months ago
1 hour 20 minutes

RUNMODE Podcast
RUNMODE Podcast First Episode. Runners' Challenges. Nutrition in Running. Reasons for Running.
10 months ago
1 hour

RUNMODE Podcast

A platform for all runners to improve their running abilities and better their running experiences.