The RUNcensored Podcast with Gary House and Ben Mounsey
Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk
Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.
Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If you’re into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.
• Trail tales & race fails – from DNFs to daft ideas that somehow worked
• Epic guests – including elite athletes, adventurers, and everyday legends
• Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts
• Community questions – funny, weird, relatable Q&As from listeners
• Gear & training chat – occasionally useful, often ridiculous
• Unfiltered conversations – running, life, mental health, and whatever else comes up
🎧 New episodes every Tuesday.
🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.
RUNcensored: Running, stories, and absolute chaos — uncut and uncensored.
#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored
Hosted on Acast. See acast.com/privacy for more information.
The RUNcensored Podcast with Gary House and Ben Mounsey
Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk
Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.
Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If you’re into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.
• Trail tales & race fails – from DNFs to daft ideas that somehow worked
• Epic guests – including elite athletes, adventurers, and everyday legends
• Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts
• Community questions – funny, weird, relatable Q&As from listeners
• Gear & training chat – occasionally useful, often ridiculous
• Unfiltered conversations – running, life, mental health, and whatever else comes up
🎧 New episodes every Tuesday.
🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.
RUNcensored: Running, stories, and absolute chaos — uncut and uncensored.
#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored
Hosted on Acast. See acast.com/privacy for more information.
She’s back!
In this episode of the RUNcensored Podcast, Ben and Gary catch up with Kay Hawke from British Orienteering — one of our most popular past guests — to find out why orienteering is exploding in popularity and how it can seriously level up your trail and ultra running.
Kay explains how combining navigation with endurance creates the perfect mental and physical challenge for runners, and why “getting lost” might actually be the best training you can do.
We talk about everything from Street-O showdowns and European city races that start in police stations, to the mindset of staying competitive, motivated and just a little bit obsessed with maps.
Here’s what’s inside this episode 👇
🧭 Why orienteering is the secret training tool for trail and ultra runners
📍 How navigation sharpens focus, confidence and decision-making
🏃♀️ Red Courses explained — and why they’re perfect for trail runners
💡 How to pick the right event (and avoid getting discouraged)
🏅 Competition vs enjoyment — does winning really matter?
🌍 European orienteering: from Belgium’s beer races to Gdansk city adventures
🎒 Using SI Entries to find local, affordable events every week
🏫 How schools and communities could use orienteering to get more kids outdoors
⚡ The reality of UK funding and why media coverage could change everything
🍺 Ben and Gary’s Street-O stories, geocache fails, and questionable map reading
🔥 A preview of the ‘Quid Games’ Orienteering Event at Kendal Mountain Festival
Whether you’re training for your next mountain ultra or just love the idea of running with a purpose, this one will make you see trail running — and getting lost — in a whole new light.
🎧 Listen now to EP48: “Getting Lost Made Me Faster: How Orienteering Can Transform Your Trail Running”
#trailrunning #ultrarunning #orienteering #britishorienteering #streeto #fellrunning #trailrunner #runningpodcast #navigation #mapreading #kendalmountainfestival #offroadrunning #trailrunninguk #runningmotivation #RUNcensored
RUNcensored Podcast 🎙
The unfiltered running podcast with Gary House & Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.
👉 Subscribe and leave us a review — it helps more runners find the show.
👉 Watch the podcast on YouTube: https://www.youtube.com/@RUNcensored
👉 Listen to all episodes here: https://www.youtube.com/watch?v=sZGfMfc5i9Q&list=PL_pklymQxtluqvkNmf41MYI7fOk8Ki_YT
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🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod
📩 Get in touch: info@runcensored.com
Produced by Chris Davies, Eastwood Media
www.eastwood-media.co.uk
Hosted on Acast. See acast.com/privacy for more information.