The RUNcensored Podcast with Gary House and Ben Mounsey
Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk
Welcome to RUNcensored โ the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.
Whether itโs a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If youโre into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture โ this is your new favourite podcast.
โข Trail tales & race fails โ from DNFs to daft ideas that somehow worked
โข Epic guests โ including elite athletes, adventurers, and everyday legends
โข Hot takes & debates โ hydration vests at 5Ks? Robot marathons? Weโve got thoughts
โข Community questions โ funny, weird, relatable Q&As from listeners
โข Gear & training chat โ occasionally useful, often ridiculous
โข Unfiltered conversations โ running, life, mental health, and whatever else comes up
๐ง New episodes every Tuesday.
๐พ Suitable for trail warriors, road runners, and anyone whoโs ever cried into their race vest.
RUNcensored: Running, stories, and absolute chaos โ uncut and uncensored.
#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored
Hosted on Acast. See acast.com/privacy for more information.
The RUNcensored Podcast with Gary House and Ben Mounsey
Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk
Welcome to RUNcensored โ the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.
Whether itโs a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If youโre into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture โ this is your new favourite podcast.
โข Trail tales & race fails โ from DNFs to daft ideas that somehow worked
โข Epic guests โ including elite athletes, adventurers, and everyday legends
โข Hot takes & debates โ hydration vests at 5Ks? Robot marathons? Weโve got thoughts
โข Community questions โ funny, weird, relatable Q&As from listeners
โข Gear & training chat โ occasionally useful, often ridiculous
โข Unfiltered conversations โ running, life, mental health, and whatever else comes up
๐ง New episodes every Tuesday.
๐พ Suitable for trail warriors, road runners, and anyone whoโs ever cried into their race vest.
RUNcensored: Running, stories, and absolute chaos โ uncut and uncensored.
#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored
Hosted on Acast. See acast.com/privacy for more information.

Strava W*nkers, Dream Races & Downhill Carnage | RUNcensored EP36
Gary House and Ben Mounsey are back with another Chat GBT special โ this time joined by ultrarunner Mel Sykes โ answering listener questions on all things trail, fell and ultra running. Expect laughs, strong opinions, and one of the funniest reveals in podcast history: the truth behind the infamous Strava W*nkers account ๐.
This wide-ranging episode dives into the best midweek summer races in the UK, the chaos of downhill-only races like the Trifan Dash, and why smaller fell races are struggling in the era of big-name ultras. The team debate the most reliable running vests and race packs for everything from short mountain races to epic multi-day events, and argue over which single race theyโd choose if it was their last: UTMB, the Winter Spine, or Western States.
Thereโs also advice for beginners โ including an ex-professional rugby player starting from scratch โ and hard-earned lessons from multi-day stage races like the Dragonโs Back Race. Along the way, Gary, Ben and Mel trade stories about dot-watching culture, sleeping on toilet floors, and whether running should be about bucket-list ticks or the pure challenge of the mountains.
๐๏ธ What Youโll Hear in This Episode:
๐ The truth about Strava Wankers โ revealed at last
๐๏ธ The best midweek summer fell races (Blencathra, Holmfrith, Trifan Dash)
๐จ Downhill-only chaos โ including records, injuries & local legends
๐ Race packs & running vests โ Salomon, Innov-8, and the quirkiest kit hacks
๐ฅ One last race: UTMB vs Western States vs Winter Spine
๐ช Advice for new runners & ex-rugby pros transitioning to running
๐ How to survive multi-day ultras like Dragonโs Back & Spine
๐ถ Oasis gigs, Stone Roses, and music vs mountain miles
Why You Should Listen:
If youโre passionate about trail running, fell running, mountain marathons or ultra marathons, this episode has everything โ from gear chat and training tips to race stories and pure comedy. With UTMB 2025 in Chamonix just around the corner, the big question is: will RUNcensored be there to cover the action live?
๐ New episodes every Tuesday โ Follow & Subscribe on Apple, Spotify & Acast!
RUNcensored Podcast ๐
The unfiltered running podcast with Gary House & Ben Mounsey โ honest chats with athletes, coaches and characters from the world of running.
๐ Subscribe and leave us a review โ it helps more runners find the show.
๐ Watch the podcast on YouTube: https://www.youtube.com/@RUNcensored
๐ Listen to all episodes here: https://www.youtube.com/watch?v=sZGfMfc5i9Q&list=PL_pklymQxtluqvkNmf41MYI7fOk8Ki_YT
๐ Have your say in our listener survey: http://bit.ly/runcensored-survey
๐ Follow us on Instagram: https://www.instagram.com/runcensoredpod
๐ฉ Get in touch: info@runcensored.com
Produced by Chris Davies, Eastwood Media
www.eastwood-media.co.uk
Hosted on Acast. See acast.com/privacy for more information.