Run Your Story Podcast

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Health & Fitness

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Run Your Story Podcast

Allison Gaillard

155 episodes

2 days ago

Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....

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Self-Improvement,

Health & Fitness,

All content for Run Your Story Podcast is the property of Allison Gaillard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/155)

Run Your Story Podcast

Jacob Plocher - "Don't tell yourself that this is all that you can do"

Like the episode? Let us know with a quick text! In this episode, Jacob shares his inspiring story of overcoming childhood obesity and rising to become a top marathon runner. From his initial struggles in middle school cross country to his remarkable achievements in college and beyond, Jacob reveals the secrets behind his success. Learn how a disciplined routine, consistent training, and the ability to overcome disappointment propelled him to greatness. Whether you're a beginner or a seaso...

6 days ago

1 hour

Run Your Story Podcast

Elizabeth Kalifeh Waters - "I'm so much stronger than I ever thought I could be"

Like the episode? Let us know with a quick text! Join us for an exhilarating episode as we dive into Elizabeth's transformative journey from a non-runner to conquering marathons in all 50 states. Elizabeth shares the challenges and triumphs she's faced, including starting her running journey in 2009, overcoming a traumatic assault, and balancing motherhood with her passion for running. Elizabeth offers invaluable advice on training, injury recovery, and the importance of exploring new place...

1 week ago

53 minutes

Run Your Story Podcast

Stefan Clayton - "You gotta do what you are capable of doing and then build from there"

Like the episode? Let us know with a quick text! In this episode, we dive into the inspiring story of Stefan, a dedicated runner and Fresh Junkie ambassador, who went from a challenging childhood to becoming an unexpected hero during the Crescent City Classic. Stefan shares his initial struggles with fitting in, his journey to discovering running, and how it transformed his life. A significant highlight is his heroic act of helping a fellow runner during the Crescent City Classic, showcasin...

2 weeks ago

52 minutes

Run Your Story Podcast

Morgan Walker - "Running helped me stay connected to the present reality"

Like the episode? Let us know with a quick text! In this heartfelt episode, Morgan shares her deeply personal and evolving relationship with running. From teenage sports conditioning to a powerful tool for overcoming life's most challenging moments, Morgan takes us through various chapters of her running story. She recounts the trials of postpartum life, battling medical issues, and the devastating loss of pregnancies. With the support of friends, especially her dedicated running companion...

3 weeks ago

41 minutes

Run Your Story Podcast

Greg Phillips (Author: Into the Storm) - "We can do a lot more than we think we can"

Like the episode? Let us know with a quick text! Join us for an inspiring conversation with Greg Phillips as he shares his incredible journey from playing college football at Alabama to becoming an ultra-marathon runner. Greg talks about his struggles with weight and fitness, his life-changing decision to embrace running, and the mental and physical challenges he overcame. He also highlights the importance of discipline, patience, and the unexpected lessons learned through long-distance run...

1 month ago

1 hour 14 minutes

Run Your Story Podcast

Andra Bruce - "Get your butt up and go!"

Like the episode? Let us know with a quick text! Join us for an exciting journey through the world of running, as we dive deep into the experiences of an elite athlete who shares heartfelt stories, inspiring moments, and invaluable lessons learned along the way. From competing in marathons to exploring the 50 states challenge, get ready to be motivated by tales of perseverance, community, and the pure joy of running. Discover the importance of strength training, recovery strategies, embraci...

1 month ago

1 hour 35 minutes

Run Your Story Podcast

Rachael McRae - "I really can do a whole lot more than I thought I could"

Like the episode? Let us know with a quick text! In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running. From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punishment in school sports to embracing it as a vital part of her life. She talks about the importance of social media encouragement, running partners...

1 month ago

1 hour 10 minutes

Run Your Story Podcast

Hilary Scheinuk - "Put shoes on your feet!"

Like the episode? Let us know with a quick text! Join us on a unique podcast interview conducted carpool karaoke style, where we dive into Hillary's inspiring running story. From dealing with personal struggles through running as a therapeutic outlet to signing up for 30 races, Hillary opens up about her journey in the running community. Learn about her favorite races, her experiences running at unconventional hours in the scorching Louisiana heat, and the camaraderie that the running commu...

1 month ago

48 minutes

Run Your Story Podcast

Chris Moorer (Spring Hill Bootcamp) - "It's you vs. you"

Like the episode? Let us know with a quick text! In this engaging podcast episode, Coach Chris shares his journey from a young middle school track runner to becoming a passionate and motivational bootcamp trainer at Spring Hill. He discusses the balance between running and playing football in high school and college, meeting his wife, and how his love for running persisted through various life stages and challenges. Chris opens up about his running influences, the importance of patience, di...

2 months ago

1 hour 21 minutes

Run Your Story Podcast

Jackson Heckert (Bubbles) - "If you can do it, do it!"

Like the episode? Let us know with a quick text! In this heartwarming episode, we welcome Jackson and Doris from Ainsley's Angels to discuss their transformative journey in the running community. Jackson shares his story of how he got involved with Ainsley's Angels during the Louisiana Marathon in 2016, the challenges and joy he experienced, and the importance of the supportive community they've built. Listen in as they recount memorable races, the motivation behind their efforts, and their...

2 months ago

41 minutes

Run Your Story Podcast

Sarah Hopton - "Get out there!"

Like the episode? Let us know with a quick text! Join us as we dive into the inspiring and heartfelt run story of Sarah, a dedicated marathoner who grew up in a running family. In this episode, Sarah shares how she overcame physical setbacks, unsupportive voices, and the challenges of balancing life with her passion for running. From her early influences and cherished memories of running alongside her dad to her transition from real estate to working at a running store, Sarah's journey is m...

2 months ago

46 minutes

Run Your Story Podcast

Dr. Justin Southall (Eastern Shore Chiropractic) - "You gotta crawl before you walk"

Like the episode? Let us know with a quick text! Join us as Dr. Justin shares his fascinating journey from being a high school athlete turned pole vault state champion, thanks to an unexpected encounter with a chiropractor, to his calling as a chiropractor himself. Learn about his philosophy on injury prevention, patient care, and the advanced techniques he employs at Eastern Shore Chiropractic Clinic. Dr. Justin also delves into the specifics of treating athletic injuries, the importance o...

2 months ago

47 minutes

Run Your Story Podcast

Janie and Gerald Ross - "Do not let Can't get into your head"

Like the episode? Let us know with a quick text! Join us as we dive into the inspiring and entertaining world of Gerald and Janie, a dynamic duo whose lives are intertwined with the joy of running! From working part-time at Wagner’s to completing marathons in all 50 states, their stories are filled with humor, perseverance, and a deep passion for the sport. Learn about their unique journeys, from Gerald's unplanned entry into marathon running to Janie's impressive consistency and dedication...

3 months ago

46 minutes

Run Your Story Podcast

Skye Guy - "Contentment. Gratitude. And God-Given Endurance"

Like the episode? Let us know with a quick text! In this engaging podcast episode, Allison speaks with Skye, a dedicated runner from Tuscaloosa, about her inspirational running journey. Skye shares how she discovered her passion for running in middle school, earning the fastest mile time and surprising her parents with a physical fitness award. Despite giving up running for a period, Skye rediscovered her love for it in adulthood, transitioning from walking 5Ks to running regularly. She di...

3 months ago

33 minutes

Run Your Story Podcast

Marshall Wade - "Running next to somebody is much better than reading their post online"

Like the episode? Let us know with a quick text! Join us for an inspiring conversation with Marshall at Wagner's Run Walk store as he prepares for his first half marathon in Tuscaloosa. Discover Marshall's unique running journey that began with self-doubt, evolved through casual college jogs, and eventually led to serious training. Learn about his unstructured approach to running, his motivating experiences with community runs, and his goals of maintaining long-term fitness for his two chil...

3 months ago

37 minutes

Run Your Story Podcast

Dale Boyd - "Mind over matter"

Like the episode? Let us know with a quick text! In this episode, Dale shares his exhilarating journey from playing college basketball to discovering a passion for mountain biking and running. He narrates how a hilarious hazing incident with his college basketball team led to a 25-year hiatus from running, only to rediscover it later in life. Dale opens up about overcoming weight challenges, embarking on a fitness journey with the keto diet and mountain biking, and eventually returning to r...

3 months ago

1 hour 49 minutes

Run Your Story Podcast

Johnna and Greg Silvester - "If you're not challenging yourself, you're not going to change"

Join an engaging conversation with this spirited couple who found friendship through social media and turned their casual chats into a bonding marathon journey. From one partner's return to his hometown after 20 years to combining CrossFit and running, the two share their contrasting approaches to fitness, parenting, and life. Laugh out loud at anecdotes of wild start lines, running races for dirty breakfasts at Waffle House, and playful marital banter. They dive deep into their personal f...

3 months ago

1 hour 57 minutes

Run Your Story Podcast

Ellen Langham - "Lace up those shoes and get out and go!"

Join us as we dive deep into the inspiring running journey of a passionate runner who transformed from a non-athlete to a dedicated marathon enthusiast. Discover the motivational story behind Ellen's 'Run' tattoo and learn how she tackled her first 5K, trained with the Couch to 5K program, and overcame personal challenges and injuries. She shares her most memorable races, her pre-race and post-race routines, favorite gear, and the lessons learned from running with family. Whether you're a ...

4 months ago

48 minutes

Run Your Story Podcast

Tracy Kemper - "There is a season for everything"

In this inspiring episode, Tracy shares her lifelong passion for running, which has been a constant thread throughout her life. Growing up on a farm in Ohio, her love for running began with barefoot adventures and continued through elementary PE mini miles and high school cross country. Tracy recounts her pivotal experiences in running, like helping to build her school’s first girls' cross country team and supporting her school's boys' team during their perfect season. As an adult, she has...

4 months ago

1 hour 5 minutes

Run Your Story Podcast

Mike Megginson - "A determination to finish"

In this episode, we dive deep into Mike's transformation from despising running to embracing it as a significant part of his life for over 23 years. Mike shares fascinating stories, including racing in Costa Rica alongside a herd of horses and details his typical running routines and race preparations. He emphasizes the lessons of discipline and consistency and gives practical advice for new runners. From favorite races like the Prodisee Pantry Turkey Trot to bucket list goals such as the ...

4 months ago

30 minutes