Send us a text Welcome to a very special episode of the Four Times Mindfulness podcast series. In this episode, you’ll hear the kind of honest, heartfelt conversations that inspired us to bring our 4 X Mindfulness podcast back—conversations rooted in our personal journeys and our shared passion for mindfulness, growth, and authentic connection. We begin by opening up about recent experiences of grief and loss, exploring how these profound moments have shaped our perspectives on love, he...
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Send us a text Welcome to a very special episode of the Four Times Mindfulness podcast series. In this episode, you’ll hear the kind of honest, heartfelt conversations that inspired us to bring our 4 X Mindfulness podcast back—conversations rooted in our personal journeys and our shared passion for mindfulness, growth, and authentic connection. We begin by opening up about recent experiences of grief and loss, exploring how these profound moments have shaped our perspectives on love, he...
#278- Timeless Insight and Life Lessons from NY Times Best-Selling Author Sharon Salzberg
Run Your Life Show With Andy Vasily
1 hour 8 minutes
5 months ago
#278- Timeless Insight and Life Lessons from NY Times Best-Selling Author Sharon Salzberg
Send us a text In a world where anxiety, isolation, and overwhelm have become the norm rather than the exception, Sharon Salzberg's wisdom offers a lifeline back to inner peace and authentic connection. As we navigate unprecedented global challenges—from social division and economic uncertainty to the lingering effects of a global pandemic—the timeless practices Sharon has championed for over four decades provide practical tools for not just surviving, but thriving. This powerful conversation...
Run Your Life Show With Andy Vasily
Send us a text Welcome to a very special episode of the Four Times Mindfulness podcast series. In this episode, you’ll hear the kind of honest, heartfelt conversations that inspired us to bring our 4 X Mindfulness podcast back—conversations rooted in our personal journeys and our shared passion for mindfulness, growth, and authentic connection. We begin by opening up about recent experiences of grief and loss, exploring how these profound moments have shaped our perspectives on love, he...
