One year on, Alice opens up about the heartbreak, anger and a low-mileage training that turned Melbourne Marathon into a personal redemption story. From moving states and Eat-Pray-Love inspired therapy, to proving to herself she could finish 42.2 km on her own terms, it’s raw and relatable for anyone who’s ever run through a break up or other tough times. Along the way Elise shares her own New York Marathon training update (including a lonely 32k long run digesting the Geelong Cats’ recent Grand Final loss). There’s also a cameo from a very attentive pool lifeguard, and we swap notes on Berlin’s hottest marathon and Harry Styles running incognito. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram:@runwithit.pod@alicebaquie@elisebeacom@mikrocoffeeroasters -- Intro/outro music by Dan BeacomGraphic design by Kate Scheer

Lost luggage, sequin bathers, and start-line poses we probably shouldn’t attempt… Elise is home from Italy and Alice is back from Portland and Hood to Coast with a LOT to unpack. From field-event fandom at the World Athletics Championships, to Sydney Marathon’s debut as a Major, to Elise’s short-and-sharp build for New York, this one’s part catch-up, part race recap, and part therapy. Spoiler: trail relays are brutal, you can never have enough cowboy-boot shot glasses, and sunglasses at night might be a thing. If this episode made you laugh, crave tomato salads, or impulse buy a sparkly one-piece, share it with a mate, rate/review the pod, and follow along as Elise builds to New York with AB in tow as number one hype gal.  -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram:@runwithit.pod@alicebaquie@elisebeacom@mikrocoffeeroasters -- Intro/outro music by Dan BeacomGraphic design by Kate Scheer  

At Sydney Marathon’s debut as an Abbott World Marathon Major this year, Leanne Pompeani delivered a breakthrough run – 7th overall, first Australian home, and the fastest marathon ever by an Aussie woman on home soil (2:24:47). In this episode, Leanne relives the race in detail: from going head-to-head with Jess Stenson and Lisa Weightman in the Aussie battle, to their emotional finish-line hug. She opens up about her rollercoaster lead-up – a calf tear, a truncated eight-week block, and a bout of influenza – and why she chose Sydney over an Australian singlet in the World Championships marathon team. We also talk about one of her other big performances at the World Athletics Cross Country Championships in Bathurst in 2023, where she courageously fought it out with the world’s best, almost right to the finish line, but ended up in the medical tent with severe heatstroke. -- Leanne Pompeani is one of Australia’s leading distance runners, with achievements spanning the track, cross country, and the roads. She made headlines recently at the 2025 Sydney Marathon where she was the fastest Aussie woman across the line. She’s also a multiple national champion, a City2Surf winner, and has represented Australia at the World Athletics Cross Country Championships twice. In 2023, she became Australia’s fastest female debutant over the marathon distance in Nagoya (2:24:53), which was the first glimpse into her bright future as a marathoner. -- This episode is sponsored by Mikro Coffee Roasters. Head to mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram:@leannepomp @runwithit.pod@elisebeacom@mikrocoffeeroasters -- Intro/outro music by Dan BeacomGraphic design by Kate Scheer  

Fresh off breaking her own Australian 5000m record at the London Diamond League, Rose Davies is showing she belongs among the world’s best. At just 25, the two-time Olympian talks about racing on the sport’s biggest stages, learning from fellow athletes and why friendships matter as much as the medals. We cover her record run in London, what she took from Tokyo and Paris, and how she’s refined her approach to peak for the right races. Rose opens up about walking away from the sport as a junior after crippling pre-race anxiety and burnout, the road back with long-time coach Scott Westcott, and how she’s learned to keep happiness at the heart of her running - even at the elite level. Rose Davies is one of Australia’s leading long-distance runners, holding the national records for both the 5000m (14:31) and 10,000m (30:34) on the track. After a challenging transition from junior to senior ranks, she broke through with podium finishes at the Zatopek 10,000m in 2021 and 2022, earning selection for the Tokyo Olympics. Since then, Rose has made Olympic and World Championship finals, won Zatopek a third time, broken Australian records, and cemented her place among the country’s top distance athletes. -- This episode is sponsored by Mikro Coffee Roasters. Head to mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram:@rose.davies@runwithit.pod@elisebeacom@mikrocoffeeroasters -- Intro/outro music by Dan BeacomGraphic design by Kate Scheer

James Hansen didn’t grow up expecting to stand on the podium. The Tasmanian middle-distance runner started as an underdog, fuelled by nothing more than the joy of running and the stubborn belief that showing up matters. Over the years, that joy was tested - through injury, self-doubt, and most dramatically, a life-threatening brain clot that could have ended his career. In this conversation, we talk about the mental highs and lows of racing at the elite level, how faith has shaped James’s approach to sport and life, and the ways he’s learned to build resilience when the path ahead isn’t clear. We also discuss body image in running, the pressure of chasing times, and why letting go of outcomes can make you a stronger athlete. James shares the moment he almost skipped nationals and how turning up changed the trajectory of his season. James’s career so far shows that the real victories aren’t always at the finish line. His story is about perspective, persistence, and holding onto the love of running — even when the going gets tough. -- James Hansen is one of Australia’s top middle-distance runners, specialising in the 1500m and 5000m (and now dabbling in the half marathon). Based in Tasmania, he has represented Australia on the international stage and is known for his tactical racing style and relentless work ethic. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram:@james_hansen @runwithit.pod@elisebeacom@mikrocoffeeroasters -- Intro/outro music by Dan BeacomGraphic design by Kate Scheer

Alice checks in from NYC, where she’s frothing the birthplace of Pilates and accidentally joined a circus disguised as a track session (yes, there was a man planking with a TV on his head). She’s also signed herself up for another relay - Hood to Coast -  because apparently she’s a “relay girl” now. Back home, Elise is out of the treadmill cave and back running with her kelpie Joey — who’s on her own fitness comeback. With the New York Marathon looming, Elise is embracing the “undercooked but on the start line” approach (with a side of Aperol spritz in Italy). Expect rat tattoos, wine-tasting marathons, border security cheese smuggling and plenty of chat about how to get marathon-ready without breaking yourself. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram:@runwithit.pod@alicebaquie@elisebeacom@mikrocoffeeroasters -- Intro/outro music by Dan BeacomGraphic design by Kate Scheer

In this episode of Run With It, host Elise Beacom continues her interview with Grace Tame, focusing on Grace’s experience as a survivor of child sexual abuse and how she rediscovered running as a healing mechanism. Grace discusses her past struggles with eating disorders, the autistic traits that complement running and the fine line between running for therapy and running to mask deeper troubles. Also, PEANUT BUTTER. A lot of peanut butter in this episode. Plus, a special shout out for Andy Buchanan. -- This episode includes discussions about child sexual abuse, sexual assault, eating disorders and mental health. If any of these topics are distressing for you, please call Lifeline at 13 11 14 or visit www.lifeline.org.au for confidential support and resources. -- Since being announced Australian of the Year in January 2021, Grace Tame has become a household name as a brave and passionate advocate for systemic change to prevent child sexual abuse. She was the first female in Tasmania to be granted the right to speak under her own name about her personal experience of sexual abuse as a child. "Grace appeared as part of the #LetHerSpeak campaign (run by sexual assault campaigner and Walkley award winning journalist Nina Funnell). Since then, she has used her voice to raise awareness of the impacts of grooming and the other various injustices faced by child sex abuse survivors.  Before returning to her home of Tasmania in 2020, Grace lived in the USA for almost seven years where she graduated with Associate Degrees with Honours in Liberal Arts and Theatre Arts from Santa Barbara City College. In the USA she worked as a yoga instructor and an artist with clients including actor John Cleese and musician Martin Gore. Grace is an excellent runner who has won several marathons and ultras, including the Great Ocean Road Ultra Marathon, the Bruny Island Ultra Marathon and the Australian Outback Marathon. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram: @tamepunk @runwithit.pod @elisebeacom @mikrocoffeeroasters --Visit the Grace Tame Foundation for more information on Grace’s advocacy work -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Running is a thread that weaves through many aspects of Grace Tame’s life.  In this special two-part episode of Run With It, host Elise Beacom connects the dots with Grace, who’s an advocate, public speaker, writer, artist, runner, and the 2021 Australian of the Year (TW: child sexual abuse, mental health and sexual assault). Part one traces Grace’s sandy footsteps from the Australian Outback Marathon to the political and emotional terrain of survivor advocacy. Grace shares what it took to set a course record in brutal conditions at her recent marathon near Uluru, and how running has become a metaphor and outlet for life’s bigger battles. We hear about her role at the Grace Tame Foundation, an organisation championing education, legal reform, and accessible support for survivors of child sexual abuse. Grace also reflects on the complexities of receiving the Australian of the Year award, offering a sharp, honest take on media scrutiny, public expectation and the weight of visibility. From the connections running creates to our environment and the people around us, to bonds expressed through oil paint with a toothbrush, Grace is full of stories brimming with strength, shared experience and a good whack of humour. -- This episode includes discussions about child sexual abuse, mental health and sexual assault. If any of these topics are distressing for you, please call Lifeline at 13 11 14 or visit www.lifeline.org.au for confidential support and resources. -- Since being announced Australian of the Year in January 2021, Grace Tame has become a household name as a brave and passionate advocate for systemic change to prevent child sexual abuse. She was the first female in Tasmania to be granted the right to speak under her own name about her personal experience of sexual abuse as a child. "Grace appeared as part of the #LetHerSpeak campaign (run by sexual assault campaigner and Walkley award winning journalist Nina Funnell). Since then, she has used her voice to raise awareness of the impacts of grooming and the other various injustices faced by child sex abuse survivors.  Before returning to her home of Tasmania in 2020, Grace lived in the USA for almost seven years where she graduated with Associate Degrees with Honours in Liberal Arts and Theatre Arts from Santa Barbara City College. In the USA she worked as a yoga instructor and an artist with clients including actor John Cleese and musician Martin Gore. Grace is an excellent runner who has won several marathons and ultras, including the Great Ocean Road Ultra Marathon, the Bruny Island Ultra Marathon and the Australian Outback Marathon. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram: @tamepunk @runwithit.pod @elisebeacom @mikrocoffeeroasters --Visit the Grace Tame Foundation for more information on Grace’s advocacy work See Mostafa “Moz” Azimitabar’s painting of Grace for this year’s Archibald Prize -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

In this episode of Sole Sisters, Elise and Alice embrace the weird, wacky and wonderful – venturing into Greek mythology, horoscopes and whether you can catch influenza A from aquatic birds. There hasn’t been much running on both sides, but there’s been some good trauma bonding, and you best believe it, there’s still plenty to talk about. They cover their chaotic experience staying at the “Pink Pussy Palace” for marathon weekend on the Gold Coast, which was all glitz and jet skis and potential bed bugs. They recap their friend Jess’ marathon race experience including a hearty carb load and a vodka cruiser at the 41k mark. The fallout of that trip was a big crash and burn for AB who was smacked down with sickness. But she’s recovering just in time to do another unhinged ultra relay in the US. EB’s injury rehab is going nicely – she’s getting some continuous runs in and hopping around the gym to her heart’s content. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram: @runwithit.pod @elisebeacom @alicebaquie @mikrocoffeeroasters -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Professional ultra runner Lucy Bartholomew ran her first 100k at Surf Coast Century when she was 16. Not because she wanted to be someone, or become someone. She just wanted to run it. And she did – with her dad right there on her shoulder. In this conversation, we talk about the “Ned effect” era, where runners are taking on big challenges to become known, rather than having a more intrinsic motivation. We discuss body image issues which are rife in running and made worse now by social media, and the hardships Lucy faced finding her identity as a young athlete in the public eye. We also ponder whether awareness around eating disorders and under fuelling is getting through to the next wave of runners in the running boom. Hearing Lucy speak will make you want to run trails! She has a contagious positive energy that you can’t help but be inspired by. Lucy is currently in Chamonix where she’s preparing for her third Ultra Trail du Mont Blanc (UTMB) at the end of August. She hopes to better her 10th place performances from the past two years. -- Lucy Bartholomew is one of Australia’s most accomplished ultramarathon and endurance athletes. She’s earned podium finishes at several major races, including Ultra‑Trail Australia and the Western States 100-Mile Endurance Run. She is one of few women to complete both the Ultra‑Trail du Mont‑Blanc and the Ironman World Championship in the same year (and she did it twice – in 2023 and 2024). A Salomon-sponsored athlete, Lucy is also a coach, creator, and passionate advocate for trail running and women’s health. -- This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. -- Follow us on Instagram: @lucy_bartholomew @runwithit.pod @elisebeacom @mikrocoffeeroasters --Watch Running Out - Larapinta Trail Read Bravey by Alexi Pappas  -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. Calli Hauger-Thackery is a born racer. She ran a debut marathon that most athletes would fantasise about – 2:22:17 – which earnt her the title of 2nd fastest British woman ever (shared with Charlotte Purdue at the time). But Calli describes her 2023 debut as both a blessing and a curse. Her time qualified her for the Paris Olympics, which would be her second marathon ever – talk about baptism by fire!  After a disappointing DNF at Paris, Calli bounced back in a BIG way! She came 7th at Berlin in 2024, running a PB of 2:21:24, solidifying her place as the 2nd best Brit all-time. And earlier this year, she put herself right in the mix at Boston, coming home with 6th place. We talk about Calli’s time training with Melbourne Track Club a few years back, and the mindset shift she made after some frustrating years of not making teams. Calli now has plenty of opportunities in front of her. She’s been selected to run the marathon for Great Britain at the World Athletics Championships in Tokyo this year, but is likely to have another option in the 10,000m (maybe even the 5,000m – let’s see)! And most importantly, we also get the love story between Calli and now husband/coach Nick Hauger – and it’s a real goodie!   -- Follow us on Instagram: @callirianne @runwithit.pod @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

In this episode of Sole Sisters, Alice recaps the Red Bull Race the Sun relay where she and her teammates ran 345km with 6,000m+ elevation gain. Give the girl a space blanket and a barley sugar!   The objective was to get from the Gold Coast at sunrise to Tenterfield in New South Wales before the sun rose again. And guess what, they beat the sun! They also came third overall. But it was far from glamourous. It was six sweaty bodies bundled in two vans with crushed Nutri-Grain on the floor, a lack of music, no sleep and plenty of stomach aches. Meanwhile, Elise is a different shade of broken, experiencing her first baby stressie. -- Follow us on Instagram: @runwithit.pod @alicebaquie @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

It’s been a massive month for Paralympian Jaryd Clifford. Fresh off breaking his own World Record in the T12 1500m, Jaryd joins Elise Beacom to talk about his race in Nice, France, where he ran 3:40.34 in a return to career-best form. Jaryd also speaks out about his competitor, Spanish athlete Yassine Ouhdadi who’s recently been handed a three-year suspension after testing positive for banned anabolic steroid, Clostebol. Ouhdadi won gold in the T13 5000m at the Paris Paralympics and will forfeit his medal because the test sample was taken before the games. Ouhdadi beat Jaryd (who won silver) at both T13 5000m events at the Tokyo Paralympics in 2021 and the World Championships in Paris 2023. Listen to Run With It - Episode 15 with Jaryd Clifford Jaryd’s statement on Instagram International Paralympic Committee statement Follow us on Instagram: @jarydclifford @runwithit.pod @elisebeacom -- Music by Dan Beacom Graphic design by Kate Scheer

Haftu Strintzos spent the first years of his life as a shepherd in mountainous Tigray in northern Ethiopia. He cared for sheep and cows and played hopscotch (the Tigrayan version) with the other shepherds. Now an Asics-sponsored athlete, with his sights on representing Australia in the marathon, Haftu has the most incredible story brimming with resilience and perspective. But to understand how he got from A to B, you’ll just have to listen to this episode. Haftu talks about some defining moments of his athletic career so far, including running for Villanova University in the US, finishing first Australian across the line at the World Athletics Cross Country Championships in Serbia, winning the 10,000m at the 2024 Oceania Athletics Championships and achieving silver in the 5,000m. After his half marathon debut in Melbourne last year (62:24), Haftu followed up with a blinder in Marugame in Japan, where he ran 60:36 and asserted himself as a real contender on the roads. Unfortunately, Haftu’s marathon debut was foiled by an injury that popped up just before Hamburg Marathon earlier this year. We discuss how he’s dealing with that injury setback, how training has changed since he transitioned to Adam Didyk’s Team Tempo and what Haftu’s big goals for the future look like. -- Follow us on Instagram: @haftustrintz @runwithit.pod @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

In this episode of Sole Sisters, Alice and Elise share the latest happenings, laden with innuendo and a few existential musings. The conversation kicks off with Alice’s new bangs (fringe) and some brutally honest family reactions to her new hairdo. EB and AB engage in some tattoo “show and tell” (terrible radio), and Alice announces signing up for an ultra-marathon, which is the final piece of the puzzle in her early onset mid-life crisis (tattoo, fringe & ultra as the telling triad). For their main topic, Alice shares some deeper insights into Boston and London as World Marathon Majors. Alice has developed a traffic light rating system for each event – green for good, amber for average and red for could be improved. They touch on everything from the pre-race activations, to logistics, excellent homemade signage, and portaloos. The ep rounds out with news and some recommendations as usual. -- Follow us on Instagram: @runwithit.pod @alicebaquie @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer  

Kate Mason was found dancing with tambourines and maracas in a Ballarat carpark just hours after she won the marathon there. And with a win, a course record and a PB of 2:33:55, why wouldn’t you?! In this episode of Run With It, Kate recaps her race, including some critical changes she made to her fuelling this time around, and the post marathon carpark DJ set with her training mates. The full-time secondary school teacher (Outdoor and Environmental Studies & PE) trains with her beloved Ninch Track Club (NTC), based on the Mornington Peninsula, just outside of Melbourne. Kate takes us through her transition from an enthusiastic and passionate “jogger” who debuted at Melbourne Marathon in 3:06 in 2014, to winning Ballarat a decade later. She also shares some terrifying experiences of getting the “wobbles” and collapsing during marathons, recounting a particularly scary instance on the Gold Coast. Despite not yet seeing herself as “elite”, Kate continues to improve. She thinks some of her success comes from not taking the sport too seriously. Kate is self-coached, with guidance from her partner Ben and her training crew. The ep closes out with some pencilled in plans for the rest of the year and what motivates her to keep rocking up every day in the dark at 5am for a run. -- Run With It: @runwithit.pod Intro/outro music by Dan Beacom Graphic design by Kate Scheer  

In this BIG episode of Sole Sisters, marathons are front and centre!  Elise Beacom recaps her Ballarat Marathon experience two weeks ago where she ran a PB of 2:49:15. She takes us through the race week nerves, the highs and lows, epic crowd support, new friends she made on course and how deep she had to dig in the back half. Marathons are HARD!  Meanwhile, Alice Baquie has returned from her worldwide marathon tour, sharing her hot takes on the Boston and London. Alice details the logistical challenges of spectating at major marathons, the pre-game and post-game events, and the vibes out on course. The pair dive into the results of both races and hint towards a couple of forthcoming episodes that delve into the Abbott World Marathon Majors, and the culture surrounding them. Stay tuned for that! -- Follow us on Instagram: @runwithit.pod @alicebaquie @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Before Andy Buchanan’s iconic 2:06:22 at Valencia last year, he often found himself lost in daydreams of breaking the Australian record while running in the bush. But as soon as the run was over, the thoughts would dissipate like a mirage. In this episode of Run With It, Andy shares the feeling of actually crossing the blue carpet at Valencia and experiencing time slow down in that moment. He talks about how mental training has transformed his running, adding that his breakthroughs have come when he’s let go of what other people think and truly backed himself. We discuss his progression in the marathon, his big build up to London, including a juicy time goal and his thoughts on the healthy rivalry with former Australian marathon record holder Brett Robinson. Andy weighs up running the marathon World Championships this year against Sydney Marathon, which is offering a huge prize purse, and how athletes often have to choose between making a living or representing Australia. -- Andy Buchanan is an Australian marathon runner based in Bendigo. Initially making his mark as an exceptional cross-country talent, Andy transitioned to marathon running, marking his debut with a time of 2:12:23 in 2022, before running 2:10:20 in 2023 and 2:08:58 in 2024 (all at Hamburg Marathon). He represented Australia at the 2022 Commonwealth Games in Birmingham, and got a late call up to compete in the 2024 Paris Olympics after Brett Robinson pulled out due to injury. Later in 2024, Andy broke the Australian record in the marathon by more than a minute at Valencia (2:06:22). Next week he’ll line up for his first Abbott World Marathon Major, London Marathon. Outside of running for Asics, Andy works as a high school teacher, an online coach with Run2PB and has a store in Bendigo, called Verve Running. -- Andy Buchanan's Instagram: @andy_buchanan Run With It: @runwithit.pod Elise Beacom: @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer  

On the show this week, we recap an epic nighttime race in Sydney, reflect on the Australian Athletics Championships in Perth and preview Boston Marathon (where Alice is now on-the-ground). Alice and Elise were in Sydney on the weekend for the Nike After Dark Tour, a 21.1k race celebrating 7,000+ women taking over the streets. Elise talks through the experience as a runner on the course, which felt like traversing through an urban art installation, with flashing lights, smoke machines and DJs. Alice was there supporting as #1 hype girl and carrying cinnamon scrolls. The event marked Elise’s last big session before Ballarat Marathon. Now firmly in the taper, the pair talk about all the niggles and neuroses that come to the fore at this time. There are plenty of results to highlight from Nationals in Perth – including impressive performances by Jess Hull, Cam Myers and Seth O’Donnell to name a few. Alice explains what her Boston trip will entail before the duo go through some elite names they're excited to see on the historic course this Monday. We close out with recommendations and Alice’s top four banned behaviours at the gym. Are you guilty of any of these? Listen to find out! -- Follow us on Instagram: @runwithit.pod @alicebaquie @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

If Gen Gregson and husband Ryan could take turns being pregnant, Gen would happily have five kids. But in the absence of this sci-fi parallel universe, the four-time Olympian is extremely excited to be expecting baby number two – a new brother for Archer! This episode is part of a mini-series featuring some of our mighty marathon mums. In this wonderful conversation, Gen opens up about training while pregnant – a lot of what she does is based on feel (and notes in Jess Stenson’s training diary). She talks about mum strength allowing her to appreciate what she’s already achieved and take the pressure off to do every single one percenter, which helps her run freer and perform at a higher level. We also talk about how she’s learnt to be flexible and adapt to adversity. Gen goes into the learnings from her marathons to-date (Gold Coast, Valencia, Paris, Melbourne), what it’s like to have two elite athletes chasing big goals under one roof, and how even elite athletes aren’t immune from mum guilt. This episode is also dedicated to Jess Stenson, who wins the best supporting actress role in the conversation. (That’s what happens when you get two key members of the Jess Stenson appreciation society together on a Zoom call.) -- Gen Gregson is a four-time Olympian (Paris, Tokyo, Rio, London), and has ambitions to go to two more Olympics in her career. Gen started out on the track, earning herself an Australian Record in the 3000m steeplechase (9:14.28). After sustaining a horrific achilles injury clearing the final water jump in the Tokyo Olympics final, Gen had her first child, Archer while rehabbing double achilles surgery. She has since transitioned to the roads, taking to the marathon like a natural, running 2:28 on debut in her hometown of the Gold Coast, before being the fastest Australian across the line in a big head-to-head battle for an Olympic qualifier at Valencia (2:23:08). In 2024, she ran the Olympic Marathon at Paris and won Melbourne Marathon later that year.  -- Gen Gregson's Instagram: @gengen_lacaze Run With It Instagram: @runwithit.pod Elise Beacom's Instagram: @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer