In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also discussed the determinants, interventions, and well-being strategies for improved physical & mental health. Here are some key takeaways:...
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In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also discussed the determinants, interventions, and well-being strategies for improved physical & mental health. Here are some key takeaways:...
EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
Run with Fitpage
45 minutes
3 weeks ago
EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also discussed the determinants, interventions, and well-being strategies for improved physical & mental health. Here are some key takeaways:...
Run with Fitpage
In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also discussed the determinants, interventions, and well-being strategies for improved physical & mental health. Here are some key takeaways:...
