This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you. Vikas talks about the role of energy and of the energy sources. If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you. About Vikas: Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Mor...
All content for Run with Fitpage is the property of Vikas Singh and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you. Vikas talks about the role of energy and of the energy sources. If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you. About Vikas: Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Mor...
Ep 214 : Nutritional Strategies for Long Distance Running
Run with Fitpage
41 minutes
3 months ago
Ep 214 : Nutritional Strategies for Long Distance Running
Even the best sportscar cannot move forward without sufficient fuel and the right type of fuel; the same goes for your body while training for or racing long distances. In this conversation with Dr. Ernst Albin Hansen, research leader at Centre for Health and Rehabilitation at University College, Absalon, we learn about the importance of nutrition and fueling while running long distances and more importantly for maintaining the intensity while on those long runs. This discussion revolves aro...
Run with Fitpage
This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you. Vikas talks about the role of energy and of the energy sources. If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you. About Vikas: Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Mor...
