In this episode, we sit down with Kelly, an ultra marathon runner who turned his life around after battling addiction and surviving a near-fatal organ failure. Today, he runs 100+ mile races and leads with purpose as the founder of the Gratitude and Grace Foundation, a nonprofit dedicated to supporting individuals on their recovery journey. Kelly shares how endurance running became a tool for rebuilding his life, staying focused, and giving back to the community. His story is a powerful remin...
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In this episode, we sit down with Kelly, an ultra marathon runner who turned his life around after battling addiction and surviving a near-fatal organ failure. Today, he runs 100+ mile races and leads with purpose as the founder of the Gratitude and Grace Foundation, a nonprofit dedicated to supporting individuals on their recovery journey. Kelly shares how endurance running became a tool for rebuilding his life, staying focused, and giving back to the community. His story is a powerful remin...
Think Running in the Rain Doesn’t Make You Tough? Think Again!
Run Thrive Survive
15 minutes
10 months ago
Think Running in the Rain Doesn’t Make You Tough? Think Again!
Someone on Instagram said, “Running in the elements doesn’t make you tougher,” and I just had to chime in. In this spicy episode, I break down why running in rain, snow, or wind isn’t just about the workout—it’s about building resilience and stepping outside your comfort zone. From mental grit to scientific reasons why discomfort drives growth, I’m here to prove that running in the elements does make you tougher. Ready to get motivated to embrace the storm? Let’s dive in! 🌧️💪 🎧 Listen now and...
Run Thrive Survive
In this episode, we sit down with Kelly, an ultra marathon runner who turned his life around after battling addiction and surviving a near-fatal organ failure. Today, he runs 100+ mile races and leads with purpose as the founder of the Gratitude and Grace Foundation, a nonprofit dedicated to supporting individuals on their recovery journey. Kelly shares how endurance running became a tool for rebuilding his life, staying focused, and giving back to the community. His story is a powerful remin...
