In this first episode of Run Reflect Repeat, we start with the why.

We talk about how running became part of our identity, and what happened when we had to slow down, rest, and our first few marathons.

Themes we explore:

• Growing up athletic, and how that shapes your sense of self

• Our goal to run 50 marathons before 50, and what it represents

This is a raw, low-key conversation between us, recorded post-run, with snacks and no perfect plan.

It’s about doing the thing before you feel ready.

Listen in if you’ve ever had to rebuild your identity through setting goals.