This week’s episode takes a chilling turn as we record from one of the most haunted hotels in America. Musician Lukas Nelson joins us to share intimate stories about his life, his creative journey, and growing up as the son of the legendary Willie Nelson.

But as Lukas speaks, strange things start to happen… lights flicker, equipment glitches, and faint voices seep through the speakers. Was it coincidence or something else trying to join the conversation?

Tune in for a heartfelt and haunting episode that blurs the line between music, memory, and the supernatural.

🎙️ Trusting the Journey: Lucas Hyde from Waterfront
In this episode, actor Lucas Hyde—known for his breakout role in Waterfront—opens up about the highs and lows of his career, the unexpected turns in his life, and how choosing to trust God’s plan helped him navigate it all. From personal struggles to professional breakthroughs, Lucas shares a heartfelt, honest look at what it means to surrender control and walk by faith.

In this episode, we sit down with singer-songwriter Brookelyn Watts as she opens up about her dating life, the stories behind her most emotional songs, and what inspires her to write from the heart.

But that's not all — we're also diving into the world of The Summer I Turned Pretty, with the highly anticipated new movie just around the corner. Amber shares what it was like being on set, her firsthand experience watching the magic unfold, and that unforgettable moment when Amber met Gavin (aka Jeremiah) for the very first time.

Plus, we’re breaking down the latest gossip about Conrad.

Blake Gailen went from Hollywood to hot dogs at ONEOK Field — our guest today has traded the LA traffic for Tulsa charm and maybe a few tornado warnings. Once part of the big-league buzz with the Dodgers, he’s now calling the shots for the Tulsa Drillers — and trust us, it’s not just about baseball, it's about passion, leadership, fraud. So grab your glove and your favorite ballpark snack… because today we’re stepping up to the plate with the man who went from Dodger blue to Driller grit. This is ‘The Life of a Coach: From LA to the Drillers.’ Batter up!"

Amber and Kyle are Oklahoma’s oldest friends, and they’ve got some stories to share. From growing up in small-town Oklahoma to life on the road. Kyle, once an IT guy, now finds himself working alongside his best friend — musician Zach Bryan — with plenty of wild detours along the way. With Amber keeping things grounded (mostly) and Kyle spinning tales you have to hear to believe. Pull up a chair — you’re among friends.

Reality TV, fashion, and a little bit of chaos—Chleb Ravenell joins us to chat about his time on the show, what really went down, and his new clothing line that's bringing serious heat. Tune in, because Chleb did not hold back.

Also, if you're in town... check out Belmont Bar for a nightcap—you might just catch a familiar face. 😉

Reece Schnell, Erica Purtill, and Amber Pritchard dive into the local dating scene, the realities of being influencers in the city and what it’s really like living in the Lowcountry. Think real talk, behind-the-scenes moments, and unfiltered stories you won’t see on your feed. Oh — and if you want to hear about Reece’s egg obsession and his amazing gut health, you’ll want to tune in!

🎣 Beer, Bass & Backstories – The Chill-N-Reel Episode
Ever fished with a drink in one hand and a line in the other? What if your koozie was your fishing rod? In this episode, we dive into the wild and hilarious journey of creating the Chill-N-Reel. We’re talking redneck innovation, unexpected success, and plenty of laughs. Plus, me and Chase share a few gems from our gloriously redneck past. Grab a cold one and come hang out!

Josh Meloy started out playing music in the small-town bars of Stillwater, Oklahoma — just a guy with a guitar and a whole lot of heart. What began as a local passion turned into a road that led to the legendary Red Rocks Amphitheatre. Along the way, Josh found more than fans — he found a brotherhood. A band that became family. In this episode, we dive into life on the road, chasing dreams, and how a group of Oklahoma musicians turned long highways and late nights into something that almost feels like home.

Featuring Wyatt Baker, Kaden Mitchell, and Zach Holliday

Episode 3 with my dear friend @wonderfully_maddie

Welcome back to Run For The Hills

Before we dive into this episode, I just want to take a moment to share something personal. We’re recording today on my family’s land here in Oklahoma — the land my Nana, Papa, and my dad worked so hard on. It’s been in our family for generations, and now, with them gone, it’s sadly being sold.

I wanted to film here one last time, in memory of them. This place holds so many memories — I grew up running through these fields as a kid, and later, ran miles here as an adult. It’s more than land to me; it’s home. Honestly, I almost cried several times while recording — it’s that special. I owe everything to my grandparents and to Jesus. This land, this moment, is for them.”

In Episode 3, we’re diving into an incredible conversation you won’t want to miss. We’re talking all about life on the set of The Summer I Turned Pretty, with behind-the-scenes stories that give you a real glimpse of what it’s like being part of something so iconic.

But that’s not all—our guest, Maddi, opens up about her powerful walk with Jesus, how faith led her to meeting her husband, and the heart behind her booming businesses @wonderfully_maddie & @shootingstarrsocial in Tulsa. It’s a conversation full of inspiration, purpose, and a few surprises along the way. Let’s get into it

Jake Banfield, the small-town kid from Mannford, Oklahoma, has officially made it big—cracking the Top 20 on the Billboard charts after years of relentless hustle and heart. In this episode, we dive into Jake’s journey from quiet country roads to national recognition, uncovering the setbacks, the sacrifices, and the songs that got him there. Tune in for an inspiring conversation with one of country music’s rising stars who proves that big dreams can grow in small towns.

healing and self-care practices into your routine can be incredibly beneficial for both your physical and mental well-being. Healing can sometimes feel uncomfortable, and that’s completely normal. Growth, whether physical, emotional, or spiritual, often involves moving through discomfort. The process of healing pushes us beyond our comfort zones, confronting wounds, difficult emotions, or unresolved issues. But it’s through this discomfort that we often find transformation and inner peace.Accept that discomfort is part of the process: Healing isn’t always smooth or pleasant. It can feel like you’re taking one step forward and two steps back, especially when confronting painful memories or emotions.Name the discomfort: Whether it’s physical pain, emotional overwhelm, or mental stress, labeling the discomfort can help you detach from it and observe it rather than be consumed by it.Embrace the unknown: Healing often involves moments of uncertainty. You might not know exactly where you’re headed or when things will feel better. That unknown can be uncomfortable, but it’s also a space where growth happens.Trust the process: Know that discomfort doesn’t last forever. Over time, with patience and self-compassion, things will shift, and you’ll begin to feel stronger, more aligned, and more in tune with your body and mind.Emotional purging: Facing past trauma, grief, or unresolved emotions can feel like reliving painful moments. But by allowing yourself to feel these emotions instead of suppressing them, you are opening the door to healing. Cry if you need to, scream if it helps. Release what’s been held inside for too long.Therapy or journaling: Working with a therapist or journaling your thoughts can provide a safe space to explore your emotions. Writing things down can make the discomfort feel more manageable and help you understand it more clearly.Confront fears head-on: Sometimes, healing requires facing fears—whether that’s fear of vulnerability, fear of rejection, or fear of failure. These fears can feel paralyzing, but moving through them is often where deep healing takes place.Take small steps: If a fear feels overwhelming, break it down into manageable steps. Take one small action at a time, and allow yourself to build confidence as you go.Soreness or physical pain: When healing from injury, illness, or even emotional stress, your body may experience discomfort. Stretching, yoga, massage, or gentle movement can help ease physical tension. Listen to your body and give it the rest and care it needs.Rest and nourishment: Healing requires energy, so ensure that you’re taking care of your physical body by getting enough rest, eating well, and staying hydrated. Pushing through physical pain or exhaustion can slow down the healing process.Be kind to yourself: It’s easy to become frustrated or angry with yourself when healing is uncomfortable or slow. Instead, offer yourself compassion. Remember, healing is not a race, and there’s no right timeline. Honor where you are, and be gentle with yourself through the rough patches.Talk to yourself as you would a friend: If you wouldn’t criticize a friend going through something tough, don’t do it to yourself. Treat yourself with the same empathy and care you’d extend to others.Let go of unhealthy habits: Sometimes, healing requires breaking free from old habits or thought patterns that no longer serve you. This can be incredibly uncomfortable because they’ve become ingrained in your routine and psyche. It’s natural to feel resistance, but the discomfort signals that you’re ready for change.Embrace change: Know that letting go of the old is often necessary to create space for new, healthier habits. Lean into the discomfort of change with the understanding that it's part of your transformation.

This young man found the strength to stand up for others who couldn’t. Words show that he understands the importance of solidarity and being a voice for those who feel voiceless. If you can show others they’re not alone, it can create a ripple effect, encouraging more people to stand up and make a difference. Determination to make sure no one else has to go through what he did speaks volumes about his character. This young man inspired to take that step and speak up for others.

What a Hero. His courage to step up and fight for those who can’t speak for themselves takes a lot of heart and strength. It’s people like him who remind us that even in the toughest times, standing together can make a world of difference. Heroes don’t always wear capes—they’re the ones who lift others up, help them feel seen, and inspire change in the world. It’s incredible that his actions can ignite that spark in others to do the same. How do you think we can all help amplify these kinds of voices in our own lives?

In this episode, we’re discussing a deeply concerning issue: sexual abuse and grooming by a resource officer. Typically law enforcement or security personnel working in schools, are trusted to protect students and maintain safety. But when they exploit that trust for manipulative and harmful purposes, it’s a betrayal that can have devastating effects on victims. Grooming is often a gradual process, where the officer may use subtle tactics like offering special attention, gifts, or affection to gain the victim’s trust and make them feel important. Over time, this can escalate into manipulation and sexual abuse. It's crucial that we recognize these behaviors early and take immediate action to ensure the safety and well-being of the students involved. If you or someone you know is experiencing anything like this, it's vital to report it and seek support from trusted authorities.

Healing, growing, or redefining who you are. It’s about letting go of what no longer serves you and embracing change. Learning how to emerge from this experience stronger, wiser, and more in control of your life.