Welcome all to what you can call Season 2 of Run 2 Discover! It has been a minute since an episode, but why not start now with some fun races this fall.

On this episode I am joined by Mack. Mack is fresh off NYC Marathon. We talk about the trip, the race, and how the race broke down. We talk about central park, the hills, and the crowd atmosphere. We give out 2 cents about Matt Choi and his DQ. We list a few of our favorite running influencers.

We talk about his shoe rotation and about "super shoes". Mack is a full time PT. He talks about how strength training and the benefits for everyone.