Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you.
As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly good lives. I bring a blend of straight talk and empathy, and I’m open to addressing any topic and treating it -- and the people connected to it -- with respect and curiosity.
In this podcast, you will learn mindset strategies to harness your thoughts & emotions in ways that help you achieve your goals.
My hope is that this podcast would leave you feeling encouraged and empowered to take charge of your life and close the gap between who you are and who you want to be.
For more info, visit ruggedcounseling.com.
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Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you.
As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly good lives. I bring a blend of straight talk and empathy, and I’m open to addressing any topic and treating it -- and the people connected to it -- with respect and curiosity.
In this podcast, you will learn mindset strategies to harness your thoughts & emotions in ways that help you achieve your goals.
My hope is that this podcast would leave you feeling encouraged and empowered to take charge of your life and close the gap between who you are and who you want to be.
For more info, visit ruggedcounseling.com.
In this episode, I share my journey from chasing society’s definition of a “10 out of 10 man” to becoming the man I was actually designed to be.
I open up about the struggles, the false standards I once lived by, and the pivotal moments that reshaped my life, from therapy and vulnerability to hookup culture, redefining success, and deepening my faith.
You’ll hear about:
- Breaking free from comparison and unrealistic standards
- How therapy helped me reconnect with my emotions
- Benefits of vulnerability
- The hidden costs of hookup culture and chasing money
- Choosing meaning, responsibility, and faith over image
Whether you’re wrestling with your own self-worth or rethinking what it means to live as a man today, this episode will challenge you to let go of society’s scorecard and find freedom in becoming who you were meant to be.
Listen now and start your own journey toward authentic manhood.
Connect with Trey
#Manhood #MentalHealth #Faith #Vulnerability #HookupCulture #SelfWorth #MensMentalHealth #PersonalGrowth #Podcast
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Rugged with Trey Tucker
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you.
As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly good lives. I bring a blend of straight talk and empathy, and I’m open to addressing any topic and treating it -- and the people connected to it -- with respect and curiosity.
In this podcast, you will learn mindset strategies to harness your thoughts & emotions in ways that help you achieve your goals.
My hope is that this podcast would leave you feeling encouraged and empowered to take charge of your life and close the gap between who you are and who you want to be.
For more info, visit ruggedcounseling.com.
