In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
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In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
RRP 68 - Noel Doherty Creator Of The Hamstring Solo
Rugby Renegade Podcast
30 minutes 17 seconds
5 years ago
RRP 68 - Noel Doherty Creator Of The Hamstring Solo
In this episode we talk to Noel Doherty of ND Sports Performance about his creation the Hamstring Solo, injury prevention, improving performance, how to best use technology and tons more! #BuildingMachines
Rugby Renegade Podcast
In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
