All content for Ruck'N Rise is the property of Allison Brown and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Raising awareness about mental health and inspiring people to rise out of their comfort zones.
In this episode we have our first ever guest join us on the show - Shaun Taylor. We have some laughs, discuss how we've overcome some challenging situations in our lives and learn that Ali isn't an introvert after all.