In this episode, we dive into the powerful connection of mindfulness and resilience with our special guest Jeryn A Turner. Take a listen to explore how cultivating mindfulness can help us navigate life's challenges while building emotional resilience and finding inner strength even during the toughest times.
Jeryn A Turner is the owner of Chameleon Consciousness, a business she founded to support mindfulness and wellness transformation. She is a Four Times Amazon Best Selling author, Certified Yoga Instructor and Customer Communication Strategist for a major bank. She is a proud graduate of Spelman College, BA in Economics, Magna Cum Laude and obtained her MBA in Marketing from Clark Atlanta University, Summa Cum Laude. She is an active mentor and volunteer with Spelman College and The Girl Scouts.
Connect with Jeryn!
www.jerynturner.com
Gracie Gomez is a proud daughter of immigrants and director of a non-profit focusing in the area of anti-child sex trafficking. Trigger warning for this episode as we speak on this topic and state brief indicators to be aware of.
Gracie is also the owner of Catrina Azul which focuses on bringing beautiful, one of kind textile pieces, from Mexico to your hands. Catrina Azul is committed to the continued integrity of each artisan they collaborate with, and is dedicated to bringing you the traditional essence and happiness found in these works of art.
Follow Gracie at https://www.instagram.com/Catrina.azul
Shop her Etsy store: https://www.etsy.com/shop/catrinaazul/?etsrc=sdt
Learn more about Trust-Based Relational Intervention (TBRI) with this suggested YouTube video provided by Gracie: https://youtu.be/FWScSJKjn1A?si=tZTTw4M0mkuJDv8Z Follow the podcast on Instagram https://www.instagram.com/roxxwithmepodcast/
Email roxxwithme@gmail.com
In this episode, I'm joined by my HUSBAND to tell the story of our Wedding Day. Listen to find out how we really tested the "'Til Death Do Us Part" and "In Sickness and Health" vows during our Wedding weekend.
Happy New Year! With the new year comes new resolutions and goals and one of my goals this year is to build a better and healthier lifestyle for myself. Rock with me into this new year as I challenge myself for 66 days starting January 7th in building new habits that include drinking more water, moving my body, plus a couple more! Will you Roxx with Me during these 66 days?
2024 is around the corner, so let's bring in the new year with some zodiac readings!
I've wiped the dust off my oracle cards to bring you general oracle readings based off zodiac signs. Listed below are the approximate timestamps to easily find the messages for each zodiac sign. Remember you can always check out the messages for your big 3 (sun sign, moon sign, rising sign) or listen to the entire episode and maybe you resonate a little bit from each reading.
Capricorn - Dec 22 to Jan 19 (12:43)
Aquarius - Jan 20 to Feb 18 (19:00)
Pisces - Feb 19 to Mar 20 (24:44)
Aries - Mar 21 to Apr 19 (30:12)
Taurus - Apr 20 to May 20 (36:15)
Gemini - May 21 - Jun 21 (40:40)
Cancer - Jun 22 to Jul 22 (45:45)
Leo - Jul 23 to Aug 22 (50:20)
Virgo - Aug 23 to Sept 22 (55:47)
Libra - Sept 23 to Oct 23 (1:01:18)
Scorpio - Oct 24 to Nov 21 (1:05:40)
Sagittarius - Nov 22 to Dec 21 (1:09:41)
Closing Remarks (1:16:27)
Disclaimer these readings are for entertainment only. I am not legally responsible for any decisions made based on these readings. Decks used: Angel Prayers by Kyle Gray; Dream Oracle Cards by Kelly Sullivan Walden; and Delaluna Answers Oracle Deck Follow my instagram page @intuitiverox and message me for a private oracle reading!
Follow the podcast page on instagram @roxxwithmepodcast
Inspired after watching the Taylor Swift: The Eras Tour, tune in as I reminisce back to some concerts I've had the privilege of enjoying throughout the years. Starting with my first concert which was to see my favorite boy band when I was in fifth grade and ending with my most recent concert which was to watch Los Tigres del Norte. I also give shout outs to listeners who shared their favorite concerts.
Follow on Instagram @roxxwithmepodcast
Email roxxwithme@gmail.com
The love story you all have been waiting for....um not really, but I will say this is my favorite love story. Enjoy as the fiance and I recount the story of our engagement. Make sure you follow the podcast on instagram (@roxxwithmepodcast) because we'll be posting the engagement video on our feed!
Email roxxwithme@gmail.com
Here's the first episode from the series I'm calling Book Talk with Roxx where I review books I've read. October is Domestic Violence Awareness Month therefore I felt it was only right to talk about the books It Ends with Us and It Start with Us by the author Colleen Hoover. First book of the series titled It Ends with Us goes through the cycle of abuse from the eyes of Lily Bloom. In the second book titled It Starts with Us, it expresses the struggles one faces after breaking the cycle.
If you or someone you know is experience abuse, please break the silence and reach out for help.
National Domestic Violence Hotline available 24/7 by calling 800-799-7233 or Text START to 88788
Follow the podcast on Instagram @Roxxwithmepodcast
Email roxxwithme@gmail.com
With domestic violence awareness month around the corner in October, I decided to share parts of my story of when I was in an abusive marriage. As I was editing this episode, I realized that I shared more of the emotional and mental abuse. As I mentioned in the episode, bruises heal faster than the emotional abuse one is put through. I hope my story brings hope to others in similar situations. Please know you are resilient and need to find your WHY.
2:44 - start of my story
38:06 - closing resources
Trigger Warning: domestic violence, suicidal thoughts
Everyone deserves healthy relationships. National Domestic Violence Hotline thehotline.org 1.800.799.SAFE (7233) or Text "START" to 88788
988 Suicide and Crisis Lifeline https://988lifeline.org/ Link to Roxx with Me the Spotify playlist https://open.spotify.com/playlist/7Bbv7rVvaAIMCxwcUFrZhG?si=0c5ba880fadc4e3a Follow the podcast on Instagram @roxxwithmepodcast Follow the host on Instagram @intuitiverox Have a suggestion for an episode topic? Email me! roxxwithme@gmail.com