Good Vibes Only? The Brain Science Behind Energy & Emotion | Mental Health Mini-Series Ep 1

We’ve all heard the phrase “good vibes only,” but have you ever stopped to ask if there’s real science behind it? In this first episode of The Mental Health Mini-Series: Science, Emotions & Real Healing, I sit down with cognitive neuroscientist and mental health expert Dr Mohita Shrivastava to decode the fascinating neuroscience behind energy, emotion, and the invisible threads of human connection.

We dive deep into mirror neurons, emotional contagion, empathy, belief, and the body’s stress circuits, exploring how our brains actually process “vibes” and why emotions are so contagious. This isn’t just about positivity; it’s about the science of feeling.

If you’ve ever wondered how your thoughts and energy shape your reality, this episode will make you rethink everything you know about emotion, connection, and healing.

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✨ BONUS GIFT: Read an exclusive article by Dr. Mohita Srivastava on the same theme, a deeper look at the science of vibes, empathy, and emotion.

The Science behind "Energy Healing"!

Let’s bridge the gap between what we feel and what science proves. Dive in, your energy might just think differently after this one.