Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/17/eb/ef/17ebef92-e6b6-9d0b-d0e0-ce7b748b221e/mza_1410634672639979018.jpg/600x600bb.jpg
Roots Podcast
Roots Podcast
30 episodes
4 days ago
Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots. Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)
Show more...
Health & Fitness
RSS
All content for Roots Podcast is the property of Roots Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots. Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38283059/38283059-1709827004646-85830346026c.jpg
رمضان و الصحة النفسية مع محمود زكي
Roots Podcast
1 hour 3 minutes 57 seconds
1 year ago
رمضان و الصحة النفسية مع محمود زكي

في الحلقة دي هنتكلم عن:

اضطرابات الأكل و شراهة الأكل و رمضان

التعامل مع العزومات و الحلويات في رمضان

التعامل مع التعليقات السلبية في عزومات رمضان

إدارة توقعات رمضان

الرحمة مع النفس

إزاي تقول “لأ” و تبني حدود صحية و تحط نفسك أولوية

الأكل بيقظة (Mindful Eating)

هل التعليقات الإجابية علي الجسد مفيدة ؟

هل Ramadan challenges صحية؟

الأكل و الإحساس بالأمان


Resources:

Facebook community group: https://www.facebook.com/groups/826452462523581

Mahmoud Zaki Instagram page: https://www.instagram.com/eating.therapy_zaki/

Roots Podcast
Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots. Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)