Rooted with Yams

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Rooted with Yams

Yamyo

69 episodes

19 hours ago

A podcast where we discuss everything: sisterhood, women's health, communities and womanhood. Join me as we tap into our roots, explore the reach of our branches and grow into the full, rich and highly esteemed women we are all destined to be. Hosted by me, Yams

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Society & Culture

All content for Rooted with Yams is the property of Yamyo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast where we discuss everything: sisterhood, women's health, communities and womanhood. Join me as we tap into our roots, explore the reach of our branches and grow into the full, rich and highly esteemed women we are all destined to be. Hosted by me, Yams

Show more...

Society & Culture

Episodes (20/69)

Rooted with Yams

New Season, IWD, 92% & Co-Parenting

Clearly this is a Doechii stan account.

But I'm just here to say hello, Happy International Women's Day and thanks for joining me for another episode of Rooted with Yams.

IG: @yams_andpotatoes

IG: @rootedwithyams

youtube: rootedwithyams (Coming Soon)

Links:https://www.internationalwomensday.com/Activity/15586/The-history-of-IWD https://podcasts.apple.com/us/podcast/gettin-grown/id1220265487?i=1000697597671

8 months ago

21 minutes 50 seconds

Rooted with Yams

5 Pandemic Reflections: Part 3

HAPPY NEW YEAR!

Hello 2022, This Pandemic Reflection is me rambling about my desire to be assertive!

3 years ago

18 minutes 28 seconds

Rooted with Yams

5 Pandemic Reflections: Part 2

We built this reflection around a recent episode of The Women Evolve Podcast ( https://podcasts.apple.com/us/podcast/woman-evolve-with- -jakes-roberts/id1316294579?i=1000544323123 ). I talk about how I am trying to detach myself from the "someone is always watching" responsibility. Phewww Chileee!

GyneShine: Aimaloghi!!!! This phenomenal woman is an advocate, a leader, a role model, and the epitome of a breath of fresh air! Follow her and her powerful work in advocacy, justice, and energy here -> https://linktr.ee/aimaloghi ; https://www.youtube.com/user/BettyB181 ; https://www.instagram.com/aeromochic/

3 years ago

23 minutes 58 seconds

Rooted with Yams

5 Pandemic Reflections: Part 1

Rooted Conversation: Two years pandemic deep and I have never loved this body more!

Question: Since the start of the end of the world (I mean the pandemic) have you spiraled into body comparing or body acceptance? Have you been feeling yourself more, or less?

Reflection Point: life man...

GyneShine: Monie Meals #Meals#Skates#Throws#shedoesitALL

https://www.instagram.com/moniemeals/

https://www.youtube.com/channel/UCDG5gEJksUvmohQ8PuyAymw/videos

Engage:

rootedwithyams@gmail.com

https://www.instagram.com/rootedwithyams/

3 years ago

25 minutes 24 seconds

Rooted with Yams

Return of The Yams: Trailer

Welcome You!

Welcome Me!

Welcome All, Back to Rooted with Yams.

This is sort of like the "Allow Me to Reintroduce Myself" Episode;

and I wish I could promise you that this is the last of this dramatic saga, but I can't. I will say, though, that I am rediscovering myself, my limits, and my strengths.

& Moving forward, I am challenging myself to be able to "rediscover" while remaining present and mobile.

So, Hello & Welcome. New Episodes dropping soon!

rootedwithyams@gmail.com | https://www.instagram.com/rootedwithyams/

3 years ago

7 minutes 15 seconds

Rooted with Yams

One Year Anniversary with My Menstrual Cup

Rooted Conversation: First ten minutes is for my friend who is at the grocery store buying her first menstrual cup, and the rest is just me chatting about my time with my cup.

Reflection Point: Give a girl a compliment.

Gyne Shine: "At Your Best Podcast" a NEW PODCAST ON THE BLOCK!!!!

https://www.instagram.com/brittanie_best/

https://anchor.fm/brittanie-best

*sorry one of the clips go cut and scrambled to the end, i'm sure you will notice it, but hopefully you get the main idea... I love my menstrual cup*

Rate | Share | Subscribe | Leave a voice message

https://anchor.fm/rootedwithyams/message

rootedwithyams@gmail.com

https://www.instagram.com/rootedwithyams/

4 years ago

41 minutes 30 seconds

Rooted with Yams

In this Rooted Conversation, I am joined by our favorite co hosts & my girls for life, Andy & Abigail! We discuss what it means to be "a lady" in our minds, culturally, and politically. This episode was inspired by one of our favorite shows on Netflix "Bridgeton", especially Daphne's storyline. Our definition to being "a lady" was around: manners, respectability, and nurturing. Andrelle reminds us in our reflection point that we have all that we need Points of Reflection: 1. Do you regard your virginity as a prize? 2. Do you equate sex with virginity? 3. Does your worth lie in your purity? 4. What does being a lady mean to you? Our GyneShine goes to Abigail, star on Amazon Prime's NEWEST Academy Nominated Limited Series "THE UNDERGROUND RAILROAD" WATCH NOW https://www.amazon.com/gp/video/detail/B08XC43D8Z/ref=atv_dl_rdr?autoplay=1 Email: rootedwithyams@gmail.com IG: https://www.instagram.com/rootedwithyams/ Andrelle @ https://www.instagram.com/andrellelashae/ Abigail @ https://www.instagram.com/achirigail/

4 years ago

1 hour 9 minutes 13 seconds

Rooted with Yams

Habit Building (ft. Yams-Juice Catalog)

Happy New Year! 2021 We have been waiting for you a whole lifetime, WELCOME SIS! Rooted Conversation: This week we talk goal setting and habit building. We discuss ways to do it sustainably. I HAVE A JUICE CATALOG FOR YOU LIQUID NUTRITIONAL PLEASURES! https://www.etsy.com/shop/RootedwithYams THE CATALOG IS TITLED "YAMS: THE DAILY JUICE" Reflection Point: Don't get stuck in your last instruction from God, continue to grow. Gyne Shine: AfrosandMedicine https://www.instagram.com/afrosandmedicine/ Shoutout to my dear friend Breanna for this incredible platform for mentorship to minorities in medicine! CLICK HERE for all her goodness and inspiration https://linktr.ee/afrosandmedicine and make sure you buy your warm hoodies for the winter https://afrosandmedicine.com/shop/

4 years ago

40 minutes 2 seconds

Rooted with Yams

My God of Mercy & Grace

Happy Holidays! In this episode I took some time to shout a hallelujah to my good God, for blessing my raggedy behind. Thank you all for your patience and I hope you enjoy this long-winded testimony... I'm the reason the pastor has to hold on to the microphone during Testimony Sunday! GyneShine goes to Edeliz and the "It's Personal (with Pants Optional)" Podcast> Tune in for "dialogue and discussion with others about topics relating to millennial struggles like mental health, un/employment and all things personal". I love this podcast so much, make sure to support and buy their merch. Links Below! https://www.instagram.com/ughpants/ https://pantsoptional.co/

4 years ago

39 minutes 11 seconds

Rooted with Yams

Creative Drought

Rooted Conversation: In this episode I talk about being in a creative dry season, and how I am personally (STILL) trying to overcome. Overall, I have learned that every aspect of my life contributes to the viscosity of my creative juices. Link to Evelyn From The Internet's Video which i referenced: https://www.youtube.com/watch?v=G6dB6RF4yuM Gyne Shine: Bina Njikam; Owner of BinAthletics and her store is dropping soon, so get your coin ready sis! A vibrant, energetic, ray of sunshine- very deserving of this week's gyne shine. Filling out quarantine & lonely atmospheres with energy, laughter and fitness. > https://www.instagram.com/binathletics/ > https://www.youtube.com/watch?v=8G7fGs4QE7I&feature=youtu.be SUBSCRIBE | LIKE | FOLLOW | RATE rootedwithyams@gmail.com https://www.instagram.com/rootedwithyams/

5 years ago

34 minutes 19 seconds

Rooted with Yams

DIVA CUP Review

In today's episode, I give you guys my review on The Diva Cup! This was my first time using a menstrual cup... listen to find out if I loved it... or hated it I used the Diva Cup Size/Model One which holds 20 ml to the air holes and 27 ml to the top of the rim and has a diameter of 43 mm. -Menstrual Cup Reviews The more informative videos I watched are these: - https://www.youtube.com/watch?v=ZhC9BdQBlm8 - https://www.youtube.com/watch?v=-GWVI3AG9Zw Subscribe | Share | connect rootedwithyams@gmail.com https://www.instagram.com/rootedwithyams/

5 years ago

46 minutes 23 seconds

Rooted with Yams

Embracing Validation

Rooted Conversation: We talk about external validation and its importance and some of its red flags. Overall, we all desire the approval and acknowledgement of others and that is called validation. No need to be ashamed of it. We can embrace it and have a healthy relationship with this simple human desire. https://chintanzalani.com/psychology-behind-seeking-validation-need/ https://www.psychologytoday.com/us/blog/addiction-and-recovery/201907/stop-seeking-validation-others Reflection Point: B R E A T H E Gyne Shine: Ava and Alexis McClure

5 years ago

42 minutes 22 seconds

Rooted with Yams

Coming out of Isolation at my Hairiest- Shaving Discoveries

Rooted Conversation: I don't want to shave when it's time to go outside. Have I been doing it wrong this whole time? What did younger me need to know about pubic hair, body hair, all my hair? Reflection Point: We just want to live, and have hope that our children will live. Gyne Shine: GRADUATION SHOUT OUTS

5 years ago

34 minutes 30 seconds

Rooted with Yams

Escaping my First Toxic Relationship: Ode to Thong

ROOTED CONVERSATION: I endured for ten years, I ignored all the signs.... but today i celebrate SIX months clean! REFLECTION POINT: Which areas of growth have been revealed to you during this extended alone time? GYNE SHINE: It's only right... in honor of women's history month and in true black girl majesty, a tribute to black women networks of all professions and hues. Thank you queens! Closing Song Credit: https://www.youtube.com/watch?v=oZ9o14s2v4I Black Girl Magik x Sampa The Great https://www.instagram.com/yams_andpotatoes/ | rootedwithyams@gmail.com

5 years ago

40 minutes 46 seconds

Rooted with Yams

5 Days of Quarantine Day 5

WASH YOUR HANDS. TRUST GOD. DISTANCE DOES THE BODY GOOD. Rooted Conversation: three petty peeves and three simple joys Reflection Point: Let's reflect, regroup, then execute GyneShine: #energyGOALS HeyFranHey https://www.instagram.com/heyfranhey/

5 years ago

27 minutes 57 seconds

Rooted with Yams

5 Days of Quarantine Day 4

WASH YOUR HANDS. TRUST GOD. DISTANCE DOES THE BODY GOOD. Rooted Conversation: Keep Calm Tools Reflection Point: Podcast/Books Library GyneShine: #professionalGOALS Dr. Arumula: https://www.instagram.com/i.am.dr.arumala/ | https://linktr.ee/i.am.dr.arumala

5 years ago

27 minutes 16 seconds

Rooted with Yams

5 Days of Quarantine Day 3

WASH YOUR HANDS. TRUST GOD. DISTANCE DOES THE BODY GOOD. Rooted Conversation: Story Time The same man on the bike scared us to death Reflection Point: Rona's progress report GyneShine: #squadGOALS Elizabeth: https://youtu.be/sjiGx91U5k0 | https://www.instagram.com/lizsmarttt/

5 years ago

41 minutes 9 seconds

Rooted with Yams

5 days of Quarantine Day 2

WASH YOUR HANDS. TRUST GOD. DISTANCE DOES THE BODY GOOD. Rooted Conversation: How do you know if you've been friend-zoned Reflection Point: Ecclesiastes 10:20 GyneShine: #authenticityGOALS

5 years ago

28 minutes 14 seconds

Rooted with Yams

5 Days of Quarantine Day 1

WASH YOUR HANDS. TRUST GOD. DISTANCE DOES THE BODY GOOD. Rooted Conversation: Story Time Reflection Point: Local News Only GyneShine: #vulnerabilityGOALS

5 years ago

30 minutes 4 seconds

Rooted with Yams

Extra Twenty-Four Hours: What Will You Do?

Happy Leap Year! ROOTED CONVERSATION- we are challenged to take advantage of every single one of the blessed 366 days we get this 2020. We have a week until our extra day, think about how you'd like to spend it. What can you accomplish, that you would not have accomplished without the bonus day in this beloved month of February. Reflection point: "Look, If you had one shot or one opportunity to seize everything you ever wanted in one moment, would you capture it or just let it slip" -Eminem GyneShine: https://www.instagram.com/xenia.kd/ We are celebrating a young Queen, Pastor, Sister, Friend, and Big Sister Xenia for sharing gems of faith, hope, and love and ultimately encouraging us to pursue God and Faith with her talents and skills. we stan! Email { rootedwithyams@gmail.com } IG { https://www.instagram.com/yams_andpotatoes/ } SHARE, TAG, SHARE, RATE, SUBSCRIBE Shout Out to the Marketing Team!

5 years ago

22 minutes 36 seconds