Rooted Conversations

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Mackenzie Grace

4 episodes

21 hours ago

In today’s episode of Rooted Conversations, we’re pulling back the curtain on the beauty industry with Maggie Hanna, RN—a Registered Nurse, aesthetic injector, and refreshingly honest voice in the skin health world. This isn’t your typical beauty chat. Maggie and I dive into the unspoken toxicity in both the aesthetics and wellness space, from the pressure to “bounce back” or look forever 25… to the glorification of shredded bodies at the expense of mental and hormonal health. We talk about: ...

Alternative Health

Health & Fitness

RSS

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Alternative Health

Health & Fitness

Episodes (4/4)

Rooted Conversations

Injectables, Image, and Inner Healing: A Real Talk on Beauty, Biohacking & Breaking the Mold with Maggie Hanna, RN

4 days ago

35 minutes

Rooted Conversations

Becoming the Woman Who Can Actually Hold What She Wants

You say you want better energy, balanced hormones, and a body that finally responds but you’re still thinking, acting, and identifying as the woman who doesn’t have those things. In this episode, Kenzie breaks down the truth about identity shifts — and why you can’t create a new reality from the same mindset that built your current one. We talk about: Why every real transformation begins with identity, not willpowerThe Be → Do → Have framework that rewires results from the inside outHow the R...

1 week ago

12 minutes

Rooted Conversations

Acne, Aging & the Root Cause No One Talks About — with Dr. Stacey Shillington, ND

What if acne wasn’t just a surface issue—but a sign of deeper imbalances your skin is trying to tell you about? In today’s episode of Rooted Conversations, I’m joined by Dr. Stacey Shillington, a Naturopathic Doctor with over 20 years of experience helping women reverse chronic acne and premature aging by getting to the root of what’s going on internally. We’re pulling back the curtain on the gut-skin connection, how detox pathways and hormones play a role in breakouts, and why topical produc...

3 weeks ago

32 minutes

Rooted Conversations

Welcome to Rooted Conversations

Welcome to the very first episode of Rooted Conversations. I’m your host, Mackenzie Grace—Functional Health Practitioner, former fitness coach, and founder of Rebuilt Roots Co. In this kickoff episode, I’m pulling back the curtain on why I created this podcast, who it’s for, and what kind of real conversations we’re going to be having here. If you've ever felt like your symptoms were random or that your body was just “broken,” this episode is for you. I’ll also share a bit of my own story, ho...

4 weeks ago

12 minutes