Redefining Your Energetics "Strength" & "Rest"

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Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

Tiffany Charles

31 episodes

6 days ago

Feeling untethered? Standing in the space between what you knew and the truth emerging within? Welcome to Rooted & Roaming: your safe place for navigating this transformational journey. This podcast is for the spiritually curious, the soul-led seeker, the deep feeler asking bigger questions and unlearning what no longer serves. We explore redefining faith, healing old stories, intentional travel, and sacred presence. Here, our hope is that you feel deeply seen, less alone, and gently validated. If you find divinity in mountains more than pews and are ready to trust yourself again, join the us.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Redefining Your Energetics "Strength" & "Rest"

Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

17 minutes 54 seconds

2 months ago

Redefining Your Energetics "Strength" & "Rest"

Have you been living by an exhausting, outdated rulebook? In this deeply validating episode of "Redefining the Seeker's Dictionary," Tiffany dismantles the toxic, hustle-culture definitions of Strength and Rest.

Discover why the old paradigm of "strength" as invulnerable armor is so damaging for both women and men, leading to burnout and disconnection. Then, embrace the Rooted & Roaming redefinition: True strength is the courage to be vulnerable. Tiffany also explores why our culture has branded "rest" as laziness, and reclaims it as a sacred and productive spiritual practice essential for healing, integration, and hearing your soul's wisdom.

This episode is a powerful permission slip to stop "pushing through" and start honoring your true energetics. Learn how authentic strength and deep rest are not opposites, but sacred partners in a sustainable, soul-led life. Tiffany also shares from her own journey of learning that her greatest strength was in taking off the armor.

Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming

And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group. Find the link in the show notes!