Bonus Episode: Embodying Your "I Am" (A Guided Meditation)

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Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

Tiffany Charles

31 episodes

6 days ago

Feeling untethered? Standing in the space between what you knew and the truth emerging within? Welcome to Rooted & Roaming: your safe place for navigating this transformational journey. This podcast is for the spiritually curious, the soul-led seeker, the deep feeler asking bigger questions and unlearning what no longer serves. We explore redefining faith, healing old stories, intentional travel, and sacred presence. Here, our hope is that you feel deeply seen, less alone, and gently validated. If you find divinity in mountains more than pews and are ready to trust yourself again, join the us.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Bonus Episode: Embodying Your "I Am" (A Guided Meditation)

Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

9 minutes 47 seconds

2 months ago

Bonus Episode: Embodying Your "I Am" (A Guided Meditation)

In our last episode (Ep 16), we explored the power of shifting your identity from external labels to your soul-deep essence of "I Am." This special bonus episode is designed to help you take that concept from your head and anchor it deeply into your heart and body.

Join Tiffany for a short, gentle, and powerful guided meditation and visualization. This practice will help you:

Gently release the weight of the roles and labels you carry.
Connect with the quiet, wise, and unshakable truth of your being.
Feel into and affirm your core "I Am" statements (e.g., "I am worthy," "I am resilient," "I am loved").
Create an inner sanctuary of peace and self-acceptance you can return to anytime.

If you're ready to move beyond thinking about who you are and start truly feeling and embodying your authentic essence, this meditation is a beautiful gift to yourself. Find a quiet space, press play, and come home to the truth of who you are.

Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming

And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group. Find the link in the show notes!