In this episode of Rooted & Wild, host David Allen Tracy sits down with Garet Free — Executive Transformation Coach, bestselling author, and psilocybin guide — to explore the growing field of psychedelic-assisted therapy and its role in emotional healing, trauma integration, and leadership transformation. A former paramedic and healthcare technology executive, Garet bridges science and soul through his company, The Resilience Edit, where he supports high-performing leaders, entrepreneurs,...
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In this episode of Rooted & Wild, host David Allen Tracy sits down with Garet Free — Executive Transformation Coach, bestselling author, and psilocybin guide — to explore the growing field of psychedelic-assisted therapy and its role in emotional healing, trauma integration, and leadership transformation. A former paramedic and healthcare technology executive, Garet bridges science and soul through his company, The Resilience Edit, where he supports high-performing leaders, entrepreneurs,...
Burdock root has been used for centuries as both a food and a potent herbal medicine — prized for its ability to support liver health, detoxification, and skin clarity. In this episode, we explore the science and tradition behind Arctium lappa, how it works as a gentle yet effective alterative, and why it’s a favorite among herbalists for addressing skin conditions, inflammation, and overall vitality. Joining us is Danae Hersha, an intuitive herbalist, wildcrafter, gardener, medicine maker, f...
Rooted & Wild
In this episode of Rooted & Wild, host David Allen Tracy sits down with Garet Free — Executive Transformation Coach, bestselling author, and psilocybin guide — to explore the growing field of psychedelic-assisted therapy and its role in emotional healing, trauma integration, and leadership transformation. A former paramedic and healthcare technology executive, Garet bridges science and soul through his company, The Resilience Edit, where he supports high-performing leaders, entrepreneurs,...
