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Room to Bloom
Julie Rebboah
52 episodes
6 days ago

Are you dealing with the after-effects of a traumatic childhood or toxic stress? Gain clarity and peace as you bloom in faith, healing and wholeness after a traumatic childhood that may have included abuse, neglect, abandonment, domestic violence, substance abuse, and more. Navigate healing with grace and biblically-based solutions. Join Julie Rebboah, a Christian mental wellness expert, and her guests each Thursday. They will renew your heart, mind and spirit, while equipping you with powerful strategies, and helpful resources. Find freedom from your past and become who you were truly meant to in Christ Jesus!


Subscribe now so you won't miss a single inspiring and empowering episode!


Want a copy of Julie's FREE resource? Get "Beloved; Redefining and Embracing Who You Truly Are in Christ!"

Click here for your instant download: https://from-bud-to-bloom-ministry.ck.page/2b378f946f


Julie Rebboah is a Christian communicator: author, blogger, speaker, and podcaster. She is currently a graduate student in Mental Health and Wellness with an emphasis in Christian Ministry. She fuses psychology with a Christian worldview, while incorporating strategies that will help you improve your mental, emotional, physical and spiritual wellness.


Disclaimer:

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics that may include: abuse, addictions, alcoholism, childhood trauma, family dysfunction, faith, mental health disorders, sex, suicide, neglect, or violence. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Religion & Spirituality,
Christianity,
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All content for Room to Bloom is the property of Julie Rebboah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Are you dealing with the after-effects of a traumatic childhood or toxic stress? Gain clarity and peace as you bloom in faith, healing and wholeness after a traumatic childhood that may have included abuse, neglect, abandonment, domestic violence, substance abuse, and more. Navigate healing with grace and biblically-based solutions. Join Julie Rebboah, a Christian mental wellness expert, and her guests each Thursday. They will renew your heart, mind and spirit, while equipping you with powerful strategies, and helpful resources. Find freedom from your past and become who you were truly meant to in Christ Jesus!


Subscribe now so you won't miss a single inspiring and empowering episode!


Want a copy of Julie's FREE resource? Get "Beloved; Redefining and Embracing Who You Truly Are in Christ!"

Click here for your instant download: https://from-bud-to-bloom-ministry.ck.page/2b378f946f


Julie Rebboah is a Christian communicator: author, blogger, speaker, and podcaster. She is currently a graduate student in Mental Health and Wellness with an emphasis in Christian Ministry. She fuses psychology with a Christian worldview, while incorporating strategies that will help you improve your mental, emotional, physical and spiritual wellness.


Disclaimer:

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics that may include: abuse, addictions, alcoholism, childhood trauma, family dysfunction, faith, mental health disorders, sex, suicide, neglect, or violence. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Religion & Spirituality,
Christianity,
Health & Fitness
Episodes (20/52)
Room to Bloom
Overcoming the Fear of Conflict, Rejection & Abandonment

Overcoming the Fear of Conflict, Rejection, and Abandonment | Room to Bloom Podcast with Tonya Peck


Why do we fear conflict—and what if it’s actually an opportunity for healing? In this episode of the Room to Bloom Podcast, host Julie Rebboah and guest Tonya Peck explore how faith, coaching, and self-awareness can transform childhood trauma, emotional needs, and relationships through the power of the seven primal questions.


In Overcoming the Fear of Conflict, Rejection, and Abandonment, Tonya shares her story of learning that healthy conflict doesn’t mean rejection or abandonment. She and Julie discuss how understanding our emotional wiring, embracing faith-based healing, and developing self-awareness can turn tension into transformation and lead to stronger, more connected relationships.

This episode blends healing, conflict resolution, and faith to help listeners find peace and growth through honest communication and spiritual insight.


🌿 3 Key Takeaways

  1. Conflict can be healthy: It’s not rejection—it’s an opportunity for growth and deeper connection.
  2. Faith and self-awareness lead to healing: Understanding your emotional needs helps break old patterns.
  3. Healthy boundaries build trust: Setting boundaries in love brings peace and closeness, not abandonment.

Guest Bio

Tonya Peck is a health care professional, Certified Group Fitness Coach, Certified Primal Question Life Coach, Spin Instructor, and childhood trauma survivor. She’s also the founder of Motion & Mindset, where she helps individuals heal, grow, and transform through movement, mindset, and faith-based coaching.


🌐 Connect with Tonya

Visit her website: https://motionandmindset.com


💛 Free Resource for Listeners

Experience peace and calm in minutes with my Free Biblical Breathwork Audio Bundle — reduce stress and anxiety through God’s calm and peace in just 6 minutes.

👉 https://from-bud-to-bloom-ministry.kit.com/f6337ed239


⚠️ Disclaimer:

This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care, counseling, or therapy. If you are struggling, please reach out to a qualified mental health professional.


Hosted on Acast. See acast.com/privacy for more information.

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6 days ago
31 minutes 57 seconds

Room to Bloom
Toxic Family & Christian Boundaries: Stop Abuse, Break Codependency, Find Healing

Are you navigating the painful reality of a toxic or abusive family relationship? In this episode, pastoral counselor Stacy Echeverria from True You Ministries helps us understand how Christians can set healthy boundaries, stop enabling harmful behavior, break free from codependency, and prioritize self-protection while honoring God in the process.


🔍 What you’ll learn:

  • Boundaries as an act of love that keeps everyone safe
  • How to stop trying to be someone’s savior and trust God with their growth
  • What Scripture teaches about responding to abusive behavior, including 1 Corinthians 5:11
  • How people-pleasing creates cycles of dysfunction and guilt
  • Practical steps toward emotional safety, courage, and real healing in Christ


📣 Connect with Stacy:

True You Ministries: https://trueyouministries.org


🎥 Watch She Arises Christian Women’s Conference:

Solwin: https://watch.solwin.tv/show-details/shearises3


📧 Contact the Channel:

frombudtobloomministry.yt@gmail.com


⚠️ Disclaimer:

This video is for encouragement and educational purposes only. It is not a replacement for therapy, licensed counseling, or emergency help. If you are currently experiencing abuse or danger, please seek immediate support from a qualified professional or local authorities.


Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
47 minutes 51 seconds

Room to Bloom
Tier 1 Christianity: How to Build Unshakable Faith, Trust God & Grow Through Challenges

What does it mean to live a Tier 1 Christian life — one marked by unshakable faith, resilience, and humility? 🌱


In this powerful episode of the Room to Bloom Podcast, Julie Rebboah sits down with teacher and author Drew A. Hall to explore how we can grow stronger in our faith by focusing on what truly matters: character, communication, and trust in God. 🙏


They unpack the principles of Tier 1 Christianity, discuss the importance of self-talk and humility, and share how to stay grounded when life feels out of control. Drew also opens up about how faith sustained him and his family through hardship — reminding us that God is always faithful. 💫


💬 You’ll Learn:

🌿 What “Tier 1 Christianity” means and why it matters

🕊️ How to trust God with what you can’t control

💪 The power of focusing on your “three-foot world”

❤️ Why character matters more than reputation

🗣️ How self-talk shapes your spiritual life

🙌 The importance of humility and prayer in growth

💭 How to build resilience through your relationship with Christ


✨ 📘 Learn More & Resources:

📖 Read Drew Hall’s book Tier 1 Christianity: Operations, Community, Discipleship on Amazon:

👉 https://www.amazon.com/Tier-Christianity-Operations-Community-Discipleship-ebook/dp/B0BLYG96Z8/ref=sr_1_1?dib=eyJ2IjoiMSJ9.aFhaFbhRZdhCIajeCmnenw.BRJQ54Zm9Fc8zSA-r2xg87DkRYyG7-Qm67oDrMa321c&dib_tag=se&qid=1761165769&refinements=p_27%3ADr+ew+Alan+Hall&s=digital-text&sr=1-1&text=Dr+ew+Alan+Hall


🎥 Watch She Arises VOD here:

👉 https://watch.solwin.tv/show-details/shearises3


📬 Connect with us:


✉️ frombudtobloomministry.yt@gmail.com


🙏 Support the Show:

If this episode encouraged you, please like 👍, subscribe 🔔, and share it with someone who needs to hear this message! Your support helps us spread faith, hope, and healing to others. 💛


📜 Disclaimer:

This content is for encouragement and educational purposes only. It is not a substitute for professional mental health care, counseling, or therapy. Please seek support from a qualified medical or mental health professional when needed..


Hosted on Acast. See acast.com/privacy for more information.

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2 weeks ago
34 minutes 42 seconds

Room to Bloom
Finding Your Voice & Emotional Healing After Childhood Trauma

In this episode of Room to Bloom, host Julie Rebboah sits down with Martha Rice, a trauma survivor, life and mental health coach and the founder of CompleteNHim.

Martha opens up about her own story of overcoming childhood trauma and finding her voice after years of emotional suppression. Together, Julie and Martha unpack the layers of trauma, the role of faith in emotional healing, and how our belief systems shape relationships and communication.


This heartfelt conversation dives deep into:

🌿 Emotional awareness & healing

💬 Healthy communication & conflict resolution

🧠 The connection between trauma and belief systems

💖 How faith and personal growth work together in recovery


If you’ve ever struggled with emotional expression, relationship challenges, or healing from past pain — this episode will give you hope, insight, and tools to grow.


✨ Learn more about Martha’s coaching work: https://completenhim.com


📘 Join the waitlist for Julie’s upcoming book and receive the coordinating workbook FREE (a $25 value): https://from-bud-to-bloom-ministry.kit.com/8af11d7ab3


🩺 Disclaimer

The content of this podcast is for informational and educational purposes only. It is not a substitute for professional medical, mental health, or therapeutic care. If you are experiencing emotional distress, trauma, or mental health challenges, please seek support from a qualified healthcare provider, licensed therapist, or counselor. You do not have to face your healing journey alone. Help is available.


Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
33 minutes 47 seconds

Room to Bloom
Healing Childhood Trauma: God's 4-Step Roadmap to Wholeness

✨ Feeling stuck in pain or struggling with childhood trauma? In this powerful episode of the Room to Bloom Podcast, host Julie Rebboah sits down with Dr. Helen Fabian, PPhD — former Christian talk show host, personal growth coach, and faith mentor — to uncover God’s 4-Step Biblical Roadmap to Emotional and Spiritual Healing and Freedom.


Helen shares how her own journey through childhood trauma, feelings of inadequacy, and limiting beliefs became a testimony of God’s transforming grace. Together, they discuss how to:

🌿 Heal from past wounds through faith

🕊️ Recognize God’s guidance in your healing journey

💫 Replace fear with trust in God’s plan

💖 Experience true transformation from the inside out


Whether you’re navigating trauma, seeking inner peace, or desiring deeper intimacy with God, this episode will inspire you to embrace God’s roadmap to wholeness and freedom.


📅 Join the She Arises Christian Women’s Conference!

🗓 Date: October 11, 2025

🕗 Time: 8AM–2PM PT

📺 Livestream: via Solwin TV

🎁 Thousands in giveaways! Coaching packages, books, CDs, and more!

🎟️ Register now & get your e-ticket: www.shearisesconference.com


Want more from Helen? Visit: https://www.helenfabiancoaching.com


⚠️ Disclaimer:

This episode contains discussions about emotional and mental health. The content is for spiritual encouragement and personal growth only. Please seek professional help from a licensed therapist, counselor, or medical provider when needed.


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
31 minutes 56 seconds

Room to Bloom
Shame, Trauma & The Power of Faith

In this powerful episode of the Room to Bloom Podcast, Dr. Gladys Childs — widely known as “The Truth Doctor” — opens up about her journey of overcoming childhood trauma, growing up with an alcoholic mother she describes as a “mean drunk,” and navigating the deep intersection of faith and pain.


Dr. Childs talks about how leaning on supportive people, changing negative thought patterns, and learning new ways to look at life can help you heal. She dives into the impact of shame and identity struggles, reminding us that “faith does not shield us from pain” but can guide us toward resilience, hope, and renewal.


This episode also highlights Dr. Childs’ new TV show, Bare Faith, which explores the raw and complex relationship between faith, emotional health, and personal transformation. She also discusses her upcoming talk on "Holy & Hurting: When Faith Doesn't Fix Our Pain" at the upcoming She Arises Christian Women's Conference.


👉 Register now for the She Arises Christian Women’s Conference (October 11, 2025 | 8 AM – 2 PM on Solwin TV):

https://www.shearisesconference.com


🌐 Learn more about Dr. Gladys Childs and her work:

https://www.gladyschilds.com


✨ Free monthly resources from Room to Bloom: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98


⚠️ Disclaimer: This podcast is for informational and inspirational purposes only. It is not a substitute for professional medical or mental health care. If you are struggling, please seek support from qualified healthcare providers in your area.


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
42 minutes 59 seconds

Room to Bloom
Healing From Childhood Trauma & Depression

In this heartfelt episode of the Room to Bloom podcast, host Julie Rebboah sits down with Lynn Chen of Freedom Heart to share her powerful story of redemption. Lynn opens up about surviving childhood trauma, battling depression, and wrestling with her view of God—only to find healing, freedom, and purpose through Jesus Christ. Today, she uses her music to help others break free from shame, embrace their true identity in Christ, and discover hope beyond pain.

Whether you’ve faced struggles with self-worth, past wounds, or feelings of rejection, this conversation will remind you that God can transform even the deepest hurts into a testimony of freedom.


✨ Connect with Lynn: https://www.freedom-heart.com


🌸 Register for She Arises Christian Women’s Conference (Oct 11, 2025 | 8am–2pm PT): https://www.shearisesconference.com


Get Julie’s free exclusive resources on the 15th of each month: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98


🎶 Freedom Heart is the official music provider for the conference.


📩 Contact Julie: frombudtobloomministry.yt@gmail.com


⚠️ Disclaimer: This podcast is for encouragement and faith-building purposes only. It is not a replacement for professional medical, psychological, or mental health care. Please seek professional help or contact a trusted counselor or healthcare provider.


In the U.S., you can dial 988 anytime to connect with the Suicide & Crisis Lifeline for immediate support.


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
33 minutes 10 seconds

Room to Bloom
From Pain to Power & Purpose

Join the Room to Bloom Podcast 🌸 as I welcome Neena Perez, transformational coach, author, and podcaster. Neena shares her powerful journey of overcoming childhood trauma and adversity, turning pain into purpose 💪✨.


In this episode, discover how faith 🙏, resilience 🌱, and mindset shifts helped Neena become a mentor, leader, and inspiration. Learn practical strategies for turning struggles into strength and embracing personal growth.


Resources & Links:

  • Neena Perez’s book & coaching: neenaperez.com
  • Free monthly resources from Mental Health and Wellness Coach, Julie Rebboah: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98
  • Contact: frombudtobloomministry.yt@gmail.com


Disclaimers:

⚠️ For educational purposes only. Not a substitute for professional medical or mental health care. Seek help if needed.

⚠️ Listener discretion is advised (S.A.)


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
46 minutes 57 seconds

Room to Bloom
Room to Bloom Podcast Season 4 Preview | Faith, Healing & the She Arises Christian Women’s Conference 2025

Welcome back, friends! After a longer break than usual, Room to Bloom is back for Season 4—and I couldn’t be more excited. Thank you for your patience while I stepped into a full (and busy!) season of learning and professional growth. In 2025, I completed my Master’s in Mental Health and Wellness, became certified in Somatic Breathwork and Movement Therapy for Trauma Healing, and launched the She Arises Christian Women’s Conference.


And here’s the best part: all of that is a bonus for YOU—my podcast listeners, email subscribers, and clients. This season is going to be richer, deeper, and more life-giving than ever before.


🌷 What’s Coming This Season

  • Lynn Chen (Freedom Heart band) — sharing about the heart behind her music, mental health, and the freedom we have in God.
  • Dr. Gladys Childs — unpacking what it looks like when faith doesn’t “fix” your pain.
  • Neena Perez (Straight Talk No Sugar Added) — talking about transforming coping mechanisms into powerful tools for growth.
  • Stacey Echeverria (True You Ministries) — offering wisdom about boundaries and family estrangement.

Plus, two episodes are tied directly to the She Arises Christian Women’s Conference, giving you a sneak peek of what's happening on October 11, 2025.


✨ About She Arises

She Arises is designed to help women navigate life’s toughest seasons with faith, psychology, and Christian sisterhood. It’s a day to be real about our struggles, find healing, and rise into who God has called us to be.

👉 Register here: She Arises Conference Registration

🎁 And don’t miss this incredible opportunity: our friends at Solwin are blessing one church or group with a free one-year contract (a $30,000 value!) to broadcast their Sunday services. Any group that purchases a group livestream ticket will be entered into the giveaway.


💌 Stay Connected

Want to receive my monthly freebies and encouragement delivered right to your inbox? Sign up for my newsletter here: Julie’s Monthly Newsletter + Freebies


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
5 minutes 45 seconds

Room to Bloom
Overcoming Automatic Negative Thoughts

Bonus Episode: Overcoming Automatic Negative Thoughts Through Science & Faith | Season 4 Kickoff


Welcome to Room to Bloom! I’m so excited to complete Season 3 with this special bonus episode. If you're an adult healing from childhood trauma, struggling with automatic negative thoughts (ANTs), or seeking biblical and psychological tools to renew your mind, this episode is for you!


In this episode, we explore how science and faith intersect to help us take every thought captive and make it obedient to Christ (2 Corinthians 10:5). I break down the neuroscience behind negative thought patterns, how this psychological strategy can help rewire the brain, and why scripture-based affirmations are so powerful for mental and spiritual renewal that can break emotional strongholds.


Until season 4, may you live fully free in Christ Jesus! Please subscribe, leave a review, or share this with someone who needs to hear this message!


Get Your Free Scriptural Affirmations Guide!

Are you ready to replace lies with God’s truth? My free Scriptural Affirmations Guide will help you combat negative thinking and anchor your mind in God’s promises. Download it now:

🔗 https://from-bud-to-bloom-ministry.kit.com/eeaa83aada

📲 Or scan the QR code on YouTube!



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
4 minutes 14 seconds

Room to Bloom
The Most Important Message You'll Ever Hear: You Matter

Listener discretion advised: Guest discusses overcoming sexual assault.


Summary

In this episode of the Room to Bloom podcast, Coach Sue Bowles dares you to believe that you matter as she discusses improving self-confidence, overcoming anxiety, and changing perspectives to embrace healing and worthiness. Sue shares her personal journey of childhood trauma and how it led her to become a life coach. She emphasizes the importance of authenticity, breaking free from secrecy, and taking small steps towards healing. Sue also highlights the power of gratitude, celebration, and positive self-talk in building confidence and overcoming anxiety. She offers her book, 'This Much I Know: The Space Between,' as a resource for those seeking healing and transformation.


Takeaways

  • Improving self-confidence and overcoming anxiety require taking small steps and embracing authenticity.
  • Breaking free from secrecy and sharing one's story can lead to healing and transformation.
  • Gratitude and celebration can interrupt negative thoughts and build confidence.
  • Positive self-talk and aligning thoughts with Scripture can help overcome anxiety.
  • Sue Bowles' book, 'This Much I Know: The Space Between,' offers insights and guidance for healing and transformation.


Want more from Sue?

Website: https://www.suebowles.com/


Did you know that faith can supercharge your healing after experiencing childhood trauma? Learn three powerful faith-based strategies in Julie's FREE video. Watch it now to get started! https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
39 minutes 36 seconds

Room to Bloom
How to Heal Your Soul After Trauma

Summary

In this episode of the Room to Bloom podcast, Reverend Christine Davies discusses the concepts of spiritual distress and grief, exploring how they manifest in various life experiences beyond just the loss of loved ones. She emphasizes the importance of acknowledging feelings, expressing anger towards God, and the role of community in healing. The conversation also delves into the differences between religious and spiritual trauma, the significance of meaning-making in difficult experiences, and how to identify a spiritually healthy church. Christine offers practical advice for those navigating their spiritual journeys and encourages listeners to seek support and resources.


Takeaways

  • Grief can occur from various types of loss, not just death.
  • Spiritual distress involves a disconnect from self, others, and the divine.
  • It's essential to allow yourself to feel your emotions without judgment.
  • Reaching out for support can alleviate feelings of isolation.
  • Anger towards God is a common and valid response to suffering.
  • Avoid using platitudes when comforting those in grief.
  • Meaning-making can help individuals process their experiences.
  • Religious trauma can stem from abusive practices within faith communities.
  • Finding a supportive church community is crucial for spiritual growth.
  • There are many ways to engage with spirituality outside of traditional church settings.


Want more from Rev. Christine Davies? Visit her website: https://www.christinevdavies.com/


Would you like to know how faith can supercharge your healing after childhood trauma? Watch Julies FREE video and learn 3 powerful ways that faith can improve your well-being! Click here to watch: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
34 minutes 59 seconds

Room to Bloom
Rebound with Joy: Conquer Abandonment & Rejection

Summary

In this episode of the Room to Bloom podcast, host Julie Rebboah speaks with transformational coach, Ernetta Caldwell, about the deep emotional wounds caused by abandonment and rejection from loved ones and the journey to healing. Ernetta shares her personal experiences with trauma, including childhood molestation, foster care, and her own divorce, and how these experiences shaped her understanding of trust and self-worth. The conversation emphasizes the importance of faith, community support, and self-compassion in the healing process. Ernetta also discusses the significance of visioning and scriptural affirmations in creating a hopeful future, encouraging listeners to embrace their pain as part of their journey towards healing and purpose.


Takeaways

  • Abandonment can lead to a lack of trust in others.
  • Faith in God is crucial for healing.
  • Healing requires self-compassion and grace.
  • Support groups can provide understanding and connection.
  • Grieving abandonment is a necessary process.
  • Your pain can serve a greater purpose.
  • Visioning helps to create a hopeful future.
  • Affirmations can transform self-perception.
  • Healing is a journey, not a destination.
  • You are worthy and valuable despite past traumas.


Want more from Ernetta?

Website: https://www.ernettacaldwell.com

Free prayer affirmation cards: https://www.ernettacaldwell.com/product-page/prayer-affirmation-cards


Would you like to know how faith can supercharge your healing from childhood trauma? Find out more in my FREE video and learn 3 powerful ways that faith can increase your well-being. Click here to receive this FREEBIE now: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Disclaimer

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
35 minutes 12 seconds

Room to Bloom
Faith, Recovery & the Road to Long-Term Healing

Summary

In this episode of the Room to Bloom podcast, host Julie Rebboah speaks with John Boyle about his journey from a troubled childhood marked by violence and PTSD to finding hope and healing through faith and support. John shares his struggles with addiction, the turning points in his life, and how he ultimately found strength in God and community. His story emphasizes the importance of seeking help, understanding one's past, and the transformative power of faith in overcoming adversity.


Takeaways

  • John's childhood was marked by DV and abuse.
  • Education played a crucial role in John's transformation.
  • He struggled with PTSD and alcoholism for years.
  • Hitting rock bottom led to a turning point in his life.
  • Faith and community support were vital in his recovery.
  • John emphasizes the importance of hope in overcoming addiction.
  • He found strength in God's promises during his journey.
  • Rehabilitation helped him address underlying issues.
  • John's story illustrates the power of personal growth.
  • He encourages others to seek help and find faith.


Want a copy of John's book, "Appalachian Kid"? Get it now from his website: https://www.appalachiankid.com/


Would you like to know how faith can supercharge your healing from childhood adversity? Receive your FREE copy of Julie's video called "3 Powerful Ways Faith Can Increase Your Well-being After Childhood Trauma" now! Click here: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Seeking help for alcohol addiction?

Celebrate Recovery: https://celebraterecovery.com/find-help-2/

Alcoholics Anonymous (AA): https://www.aa.org/find-aa


Disclaimer:

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
29 minutes 36 seconds

Room to Bloom
How to Overcome a Fear-Based Minset (Stop Being Scared)!

Summary

In this episode of the Room to Bloom podcast, host Julie Rebboah and guest Danielle Bernock discuss the profound impact of fear rooted in childhood trauma and the journey to overcoming it through faith, self-love, and understanding. They explore the concepts of complex PTSD, the importance of scripture, and the role of unconditional love in healing. Danielle shares her personal experiences and insights on how to replace fear with courage and truth, emphasizing the need for honest self-reflection and the power of community support. The conversation highlights practical strategies for building a positive relationship with God and oneself, ultimately encouraging listeners to take actionable steps towards healing and freedom from fear.


Takeaways

  • Fear can originate from childhood experiences.
  • Understanding trauma is crucial for healing.
  • Complex PTSD involves multiple traumatic events.
  • Pervasive fear can affect all areas of life.
  • Scripture can provide comfort and truth.
  • Unconditional love is essential for healing.
  • Music can play a therapeutic role in recovery.
  • Taking small steps can lead to significant change.
  • Honesty with oneself is vital for growth.
  • Seeking help is a courageous step towards healing.


Want to work with Danielle? Visit her website: https://www.daniellebernock.com/coaching/


Did you know that faith is an advantage when it comes to overcoming childhood trauma such as abuse, neglect, and family dysfunction? Learn how to implement 3 powerful strategies in my FREE video! Click to watch it now: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Disclaimer

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
44 minutes 38 seconds

Room to Bloom
Parental Mental Illness: Faith, Boundaries & Healing

Summary

In this episode of the Room to Bloom podcast, host Julie Rebboah speaks with Tiffany Jones, author of 'The Cursed Brain', about the complexities of growing up with a parent who struggles with mental illness. Tiffany shares her personal experiences of childhood neglect, the impact of financial strain on family dynamics, and the importance of establishing healthy boundaries. They discuss the role of faith in mental health, the concept of neuroplasticity, and practical strategies for improving mental well-being. The conversation emphasizes the need for compassion, community support, and the importance of caring for one's own mental and physical health.


Takeaways

  • Mental illness can often go undiagnosed in parents.
  • Childhood experiences of neglect can lead to adult responsibilities.
  • Setting boundaries is essential for maintaining mental health.
  • Neuroplasticity allows the brain to heal and adapt.
  • Compassion for a parent with mental illness is important but does not invalidate personal pain.
  • Community support is crucial for navigating family dynamics.
  • Taking care of physical health positively impacts mental health.
  • Faith can play a significant role in coping with family mental health issues.
  • Establishing clear communication can help in setting boundaries.
  • It's important to prioritize your own mental health before helping others.

Want a copy of Tiffany's book, "The Cursed Brain"? Click here to find it on Amazon.


🆓 Want to know how to use your faith-advantage to heal from your childhood trauma? Get your FREE video download now, "3 Powerful Ways Faith Can Increase Your Well-being After Childhood Trauma" and begin to decrease worry and stress, improve your mental health and relationships! Click here: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Don’t miss out — LIKE 👍, COMMENT 💬, SHARE 📥, and SUBSCRIBE to this channel for more inspiring content! Press the BELL🔔 to stay updated on our latest videos. Together, let’s find hope, healing, and freedom!


⚠️ DISCLAIMER:

This podcast reflects the opinions of Julie Rebboah and her guests. The content is for informational purposes and is not a substitute for professional advice. Certain topics may be triggering to some listeners. Please use discretion when listening.



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
44 minutes 29 seconds

Room to Bloom
Healing Wounds of Abuse: Zoe's Story of Faith, BPD & Redemption

Summary

In this episode of the Room to Bloom podcast, Zoe Rana shares her personal journey of finding God despite religious trauma and living with borderline personality disorder (BPD). She discusses her experiences growing up in a strict Muslim household, facing abuse and control, and the impact it had on her mental health. Zoe also talks about her journey of healing, finding her purpose, and surrendering to God. She emphasizes the importance of seeking therapy, journaling, and surrounding oneself with supportive people. Zoe encourages others to break free from toxic environments and find hope and healing in their relationship with God.


Takeaways

  • Religious trauma and mental illness can have a significant impact on a person's well-being, but healing and finding God is possible.
  • It is important to seek therapy, educate oneself, and surround oneself with supportive people when dealing with mental health challenges.
  • Surrendering to God and trusting His plan can bring peace and a sense of purpose.
  • Breaking free from toxic environments and abusive relationships is crucial for personal growth and healing.
  • God's love and presence can provide comfort, healing, and guidance in difficult times.

If you’ve experienced adverse childhood experiences (ACEs) and are looking for hope, healing, and transformation, this video is for you!


Are you facing domestic violence? Get help now and call:

USA: 1-800-799-SAFE

Canada: 1-800-668-6868

UK: 0808 2000 247


🎁 Have you received your FREE gift from Julie? Get your video of 3 Powerful Ways Faith Increases Well-being After Childhood Trauma now! https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Don't forget to LIKE 👍, COMMENT 💬, SHARE 📥, and SUBSCRIBE 🔔 to the channel for more empowering content!


⚠️ DISCLAIMER:

This podcast reflects the opinions of Julie Rebboah and her guests. The content is for informational purposes and is not a substitute for professional advice. Certain topics may be triggering to some listeners. Please use discretion when listening.



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
33 minutes 50 seconds

Room to Bloom
Healing Complex Trauma with TBRI and Faith

Listener discretion is advised. This episode discusses adverse childhood experiences, foster care and adoption.


Summary: In this deeply moving episode of the Room to Bloom podcast, special guest Joanna Torres shares her journey of healing from complex trauma. After witnessing her mother’s murder and navigating the foster care system, Joanna opens up about the profound impact of trauma on her daily life and the transformative power of trauma-informed care and Trust-Based Relational Intervention (TBRI). Joanna discusses how finding a safe person to confide in and working with a trauma-informed therapist were pivotal in her healing process. She also explores the role of forgiveness and faith, encouraging listeners to believe in their God-given worthiness of healing. 🌱 Tune in for practical resources on finding TBRI practitioners, insights into the importance of faith in recovery, and a message of hope for those overcoming adverse childhood experiences.


Takeaways:

  • Trauma-informed care focuses on understanding how trauma affects behavior and supporting individuals in their healing journey.
  • Complex trauma refers to experiencing multiple traumatic events over a period of time.
  • Both PTSD and complex trauma can benefit from trauma-informed care.
  • Healing from trauma is a journey that requires time, self-compassion, and support.
  • Forgiveness can help detach from emotional trauma and promote deeper healing.
  • Integrating faith into the healing process can provide a different perspective and supernatural resilience.
  • Finding a safe person to talk to and seeking therapy from a trauma-informed provider are important steps towards healing.
  • Everyone is worthy of healing and deserving of love and acceptance.
  • Additional sources of connection and support can be found in church, interest groups, and support groups.
  • TBRI can help foster and adoptive parents understand their own attachment styles and meet the needs of children who have experienced trauma.


Karen Purvis Institute of Child Development: https://child.tcu.edu/#sthash.3sF7B7Uz.dpbs


Contact Joanna Torres here: joannaluv77@gmail.com


Want to know how to use your faith-advantage to heal from your childhood trauma? Get your FREE video download now, "3 Powerful Ways Faith Can Increase Your Well-being After Childhood Trauma" and begin to decrease worry and stress, improve your mental health and relationships! Click here: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
11 months ago
31 minutes 52 seconds

Room to Bloom
Surviving Suffering: Spiritual Tools for Healing

Listener discretion is advised. This episode discusses depression and adverse childhood experiences (childhood trauma).


Tanya Nemley shares her personal experience of surviving suffering and finding healing through her faith in God. She discusses her childhood trauma, emotional pain, and struggles with depression and suicidal thoughts. Tanya emphasizes the importance of seeking help and finding support from professionals, as well as turning to God for guidance and healing. She shares how her own miraculous healing from depression led her to write her book, 'A Handbook for Surviving Suffering,' which offers practical tools and biblical wisdom for navigating through difficult times. Tanya encourages listeners to be seekers of answers and to trust in God's love and grace.


Takeaways

-Seeking help and support is crucial when going through difficult times.

-God can provide miraculous healing, but it may also require seeking professional help and working through emotional scars.

-The book 'A Handbook for Surviving Suffering' offers practical tools and biblical wisdom for navigating through trials.

-God's love and grace are essential for finding peace and healing.

-Being a seeker of answers and turning to God can lead to a more abundant life.


Are you feeling like life is hopeless? 24/7 help is available through the Suicide and Crisis Lifeline at 988. Call now!


Would you like a copy of Tanya's book, or to reach out for prayer? Contact her here: https://godspeaks-i-listen.com/


Did you know that faith is a powerful tool that can help you heal? Get my FREE video and walk away with 3 faith-based strategies that will improve your well-being. Get yours here: https://from-bud-to-bloom-ministry.kit.com/2b378f946f


Disclaimer:

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
32 minutes 40 seconds

Room to Bloom
Master Your Life: Overcome Trauma's Default Setting

Summary

In this Room to Bloom podcast episode, Pastor and Christian coach Mark Collins discusses living God's design for your life and overcoming childhood trauma's default settings. He emphasizes the importance of understanding one's identity and God-given life purpose, and how trauma can often cause individuals to veer off course. Collins shares his Life Mastery course and book, which provide tools for personal transformation and living a life by design. He highlights the significance of mastering thoughts, words, and actions, and encourages listeners to bet on themselves and trust that God's plan for their lives is good.


Takeaways

  • Understanding one's identity and purpose is crucial for living a life by design.
  • Trauma can cause individuals to veer off course from God's design for their lives.
  • Mastering thoughts, words, and actions is key to personal transformation.
  • Bet on yourself and trust in God's plan for your life.
  • Recognize and release ownership of past hurts and false meanings attached to them.
  • Celebrate and value yourself as a creation of God.
  • Renew your mind and align your thoughts with God's truth.
  • Seek transformation and healing to live out your true identity and purpose.


Want to learn more about Pastor Mark's course?

Click here: https://courses.freedom-for-life.net/


Are you already dreading holiday gatherings due to notoriously difficult, toxic, or abusive family members? I have a solution for you! Click here to receive your FREE Happier Holidays Action Plan: https://from-bud-to-bloom-ministry.kit.com/9514043b56


Disclaimer This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics that may include: abuse, addictions, alcoholism, childhood trauma, family dysfunction, faith, mental health disorders, sex, suicide, neglect, or violence. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
11 months ago
35 minutes 26 seconds

Room to Bloom

Are you dealing with the after-effects of a traumatic childhood or toxic stress? Gain clarity and peace as you bloom in faith, healing and wholeness after a traumatic childhood that may have included abuse, neglect, abandonment, domestic violence, substance abuse, and more. Navigate healing with grace and biblically-based solutions. Join Julie Rebboah, a Christian mental wellness expert, and her guests each Thursday. They will renew your heart, mind and spirit, while equipping you with powerful strategies, and helpful resources. Find freedom from your past and become who you were truly meant to in Christ Jesus!


Subscribe now so you won't miss a single inspiring and empowering episode!


Want a copy of Julie's FREE resource? Get "Beloved; Redefining and Embracing Who You Truly Are in Christ!"

Click here for your instant download: https://from-bud-to-bloom-ministry.ck.page/2b378f946f


Julie Rebboah is a Christian communicator: author, blogger, speaker, and podcaster. She is currently a graduate student in Mental Health and Wellness with an emphasis in Christian Ministry. She fuses psychology with a Christian worldview, while incorporating strategies that will help you improve your mental, emotional, physical and spiritual wellness.


Disclaimer:

This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics that may include: abuse, addictions, alcoholism, childhood trauma, family dysfunction, faith, mental health disorders, sex, suicide, neglect, or violence. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.


Hosted on Acast. See acast.com/privacy for more information.