This podcast is about anything and everything that I decide to talk about. Sometimes it'll be goal setting, sometimes it'll be mindset, and other times it'll be random musings or things that piss me off.
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This podcast is about anything and everything that I decide to talk about. Sometimes it'll be goal setting, sometimes it'll be mindset, and other times it'll be random musings or things that piss me off.
Episode 166. Meditation, weight loss and slow gradual change.
Rolling And Rambling.
21 minutes 46 seconds
1 year ago
Episode 166. Meditation, weight loss and slow gradual change.
Happy 2024. The first episode of 2024 is to let you know that I have finally discovered my process to actual happiness and I'm finally in a place where I think I can help other people with that without feeling imposter syndrome. HTTPS://meditationdummy.com
Is a new project I've started where I want to hold classes virtually to teach people and introduction to meditation. If you have experience with meditation it'll still be beneficial for you because it can be a reminder or it might give you different insight on the meditative process for yourself.
Rolling And Rambling.
This podcast is about anything and everything that I decide to talk about. Sometimes it'll be goal setting, sometimes it'll be mindset, and other times it'll be random musings or things that piss me off.
