Fair warning: In this episode, we're not getting into baby sleep.

Lately, I've felt stuck in a season of overwhelm. So much to the point of inaction. Laundry is piling up. Dishes are disgusting. I just can't even take action to start because of how much work it will take to complete.

Last week, I saw a post on Facebook that told a little story about a woman who found a mindset shift. Instead of focusing on the entire task, she focused on just the start.

I've adopted that mindset and it's helped pull me from the overwhelm and has given me the "roadmap" for just starting.

If you have found yourself in a similar rut, please listen to this episode, and then find me on Instagram and tell me what step forward you're taking today.