It’s been a busy summer over here, from new jobs to running a business to raising an almost kindergartener, it’s easy to find things overwhelming, big and small, when juggling so many hats. I’m sure it’s been a busy summer for you too. In seasons of busyness it’s easy to point out things that aren’t working or dwell on things you might be lacking in your day to day life but I challenge you to shift your thinking from what went wrong to what went right, even for a minute. Help your future self out by doing that top rack of dishes or making healthy choices at the dinner table or even asking for help with tasks and those acts of goodness you’re making an effort to shower on yourself will start to add up. Force yourself to look for the good and you’ll start to see it without even trying. Connect With Me: Instagram: @chastalynn Facebook: @chastaradio Twitter: @chasta Email - chastaonair@gmail.com Info & Merch: www.chastalynn.com